16 min

Resolution....FAIL! Why Willpower Alone Doesn't Work The Mind Whisperer

    • Life Sciences

It seems so straightforward: we make a resolution, plan and schedule it, and soon enough we fall back into old patterns. What drives this annoying, undermining phenomenon, and how to really make lasting change?

It seems so straightforward: we make a resolution, plan and schedule it, and soon enough we fall back into old patterns. What drives this annoying, undermining phenomenon, and how to really make lasting change?

16 min