23 min
Respecting the Process Waking Lions Podcast
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- Health & Fitness
Today I talk about understanding and respecting the process. That process can be preparing to compete in a CrossFit style event or working towards any Strength & Conditioning event. You have to appreciate and respect the process.
For those of you who want to compete in CrossFit, work on your development. If you let the developmental progressions take their course in all things specifically related to CrossFit, you will get better.
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Support this podcast: https://podcasters.spotify.com/pod/show/waking-lions/support
Today I talk about understanding and respecting the process. That process can be preparing to compete in a CrossFit style event or working towards any Strength & Conditioning event. You have to appreciate and respect the process.
For those of you who want to compete in CrossFit, work on your development. If you let the developmental progressions take their course in all things specifically related to CrossFit, you will get better.
---
Support this podcast: https://podcasters.spotify.com/pod/show/waking-lions/support
23 min