Ruck'N Rise Allison Brown

In this episode we have our first guest of season 2 Shaun Taylor join us to discuss the importance of layers and depth of connection. Your going to want to catch this awesome episode and hear all about Dave’s watch story.
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Ali and Dave dive into an update about the last few months - why we took an extended break from recording. Details on what else we have been doing to maintain our mental health as we navigate the loss of Dave's sister.
Our March Myeloma Challenge and ways you can get involved and have a chance to win an awesome prize pack. Also our plans for continuing to keep pushing forward to honour both Collin And Jocelyn.

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In this episode we have the opportunity to chat with our incredible friend / our technical support Kendra Talsma; all about her journey through her husbands motorcycle accident, motherhood, support systems, friendship and so much more.
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In this episode Dave and Ali sit down with Julia Shelley to learn all about what lead her to create army of angels, travelling the world and much more.
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In this episode Ali chats with Vie Hatt - the other half of Mad Hatter Industries about what its truly like to be a mom, run a business, the benefits of therapy and so much more.
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Dave, Ali and Corey Hatt from Mad Hatter Industries get a chance to catch up and discuss the important impact a community really has - whether it's the town you live in, family, friends or social media, it all matters.
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