"Self Discovery" with Lauren Pastor (Western University & National Team Volleyball Player‪)‬ Get Your Head in the Game

In episode 8, I'm joined by National Team volleyball player and current health science student, Lauren Pastor. Playing competitive volleyball since grade 5, Lauren's career has seen her join the club circuit with Pakmen Volleyball Club en route to joining the Canadian National Team. Following a unique recruitment process, Lauren opted to stay within Canada's borders, choosing Western University's health science program as opposed to the NCAA. Currently in the midst of her freshman year at Western, Lauren joins the podcast to chat about her active stance in regards to mental health, to share some of her most notable volleyball experiences, and what she has learned about herself over the course of her career.

Outro courtesy of: Lauren Pastor (Youtube)

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