99 episodes

Your words have power!

And the way you speak to yourself matters... They say life and death is in the power of the tongue!

Are you encouraging, inspiring, and uplifting yourself or are you shaming, hating, and blaming yourself? If you find that you are not encouraging yourself, don't worry it’s never to late to change the way you talk to yourself.

This podcast was designed to help you find the words you need to speak life into difficult situations.
You have to ability to change your life and it starts with finding your voice!

So AFFIRM yourself... even if your voice is shaking!

And always remember to speak these affirmations throughout your day to help guide you in your journey!

Host : Sarah V
@sheisaffirmed

She is Affirmed Podcast Sarah V

    • Education
    • 5.0 • 1 Rating

Your words have power!

And the way you speak to yourself matters... They say life and death is in the power of the tongue!

Are you encouraging, inspiring, and uplifting yourself or are you shaming, hating, and blaming yourself? If you find that you are not encouraging yourself, don't worry it’s never to late to change the way you talk to yourself.

This podcast was designed to help you find the words you need to speak life into difficult situations.
You have to ability to change your life and it starts with finding your voice!

So AFFIRM yourself... even if your voice is shaking!

And always remember to speak these affirmations throughout your day to help guide you in your journey!

Host : Sarah V
@sheisaffirmed

    INSECURITIES

    INSECURITIES

    AFFIRMATIONS:
    I release the need to compare myself to others; I am on my own journey. I embrace my unique qualities and celebrate what makes me different. I am becoming more secure in myself with each passing day. I accept myself unconditionally and treat myself with kindness. I am worthy of love and respect just as I am. I release the need for approval from others; I approve of myself. I release self-criticism and choose to focus on my strengths and accomplishments. I honor my worth and set healthy boundaries in all of my relationships. I believe in my worthiness and value as a person. I am confident in expressing my true self authentically and without apology. Quote:
    "Your value doesn’t decrease based on someone’s inability to see your worth." - Unknown
    Xoxo Sarah V
    ____________________________________________________
    Don't forget to connect with us on social media:
    Tik Tok: www.tiktok.com/@shopsheisaffirmed

    • 1 min
    ATMOSPHERE

    ATMOSPHERE

    AFFIRMATIONS
    I am the architect of my atmosphere, creating it with intention and positivity. I create a safe and comforting space for myself and others. I am a channel of divine love and light, creating a sacred atmosphere wherever I go. My environment supports my goals and aspirations. I am grateful for the blessings of spiritual growth and awareness. I infuse my atmosphere with love, compassion, and kindness. I am grateful for the abundance of beauty in my surroundings. I am deeply connected to the spiritual essence within myself. Every breath I take fills me with peace and tranquility. My surroundings reflect the love and kindness I cultivate within myself. "When you create a sacred space within, you naturally create a spiritual atmosphere around you." - Unknown
    Xoxo Sarah V
    ________________________________________________
    Don't forget to connect with us on social media:
    Tik Tok: www.tiktok.com/@shopsheisaffirmed

    • 1 min
    CONFIDENCE (Goal Setting)

    CONFIDENCE (Goal Setting)

    AFFIRMATIONS:
    I believe in myself and my abilities. I am worthy of success and happiness. I trust my intuition to guide me in the right direction. I am capable of overcoming any challenges that come my way. I radiate confidence and positivity in everything I do. I embrace new opportunities with courage and enthusiasm. I am confident in my ability to achieve my goals. I am surrounded by people who love and support my vision. I am unstoppable, and nothing can hold me back from reaching my dreams. I am proud of who I am and what I have accomplished. QUOTE:
    "With confidence, you have won before you have started." - Marcus Garvey
    Xoxo Sarah V
    ____________________________________________________
    Don't forget to connect with us on social media:
    Tik Tok: www.tiktok.com/@shopsheisaffirmed  

    • 1 min
    A JOYFUL LIFE

    A JOYFUL LIFE

    AFFIRMATIONS:
    I choose joy in every moment of my life. Happiness flows through me effortlessly. I am grateful for the abundance of joy in my life. Today, I embrace laughter and find joy in the simplest of things. My heart is open to the beauty and joy that surrounds me. I release all worries and embrace a life filled with joy and positivity. I deserve to experience joy in all aspects of my life. My happiness radiates from within and attracts more joy into my life. I find joy in the present moment, letting go of the past and future. Every day, I choose to focus on the good and invite joy into my life. "Joy does not simply happen to us. We have to choose joy and keep choosing it every day." - Henri Nouwen
    Xoxo Sarah V,
    _________________________________________________
    Don't forget to connect with us on social media:
    Tik Tok: www.tiktok.com/@shopsheisaffirmed

    • 2 min
    ADAPTABILITY

    ADAPTABILITY

    AFFIRMATIONS
    I am capable of adjusting my sails to navigate any storm that arises. Change is my friend, and I welcome it with open arms.  I trust in my ability to find opportunities for growth.  I release the need for control and embrace the beauty in allowing thing to happen naturally.  With every change, I become stronger and more resilient.  I am ready to evolve and embrace new possibilities. I am like water, flexible and adaptable. I mold myself to fit any container and flow effortlessly through any obstacle.  I trust that everything unfolds in perfect timing.  I am resourceful and creative, finding creative solutions to any challenge that come my way. I am empowered by change, knowing that it provides me with the opportunity to shape my own destiny and create the life I desire. It is not the strongest or the most intelligent who will survive but those who can best manage change." - Charles Darwin
    Xoxo Sarah V
    __________________________________________________________
    Don't forget to connect with us on social media:
    Tik Tok: www.tiktok.com/@shopsheisaffirmed

    • 1 min
    BALANCE

    BALANCE

    AFFIRMATIONS:
    I am in harmony with the rhythm of life, finding balance in every moment. I trust in my ability to prioritize and maintain balance in all aspects of my life. I nurture my mind, body, and spirit, creating equilibrium within myself. With each breath, I find a deeper sense of balance and inner peace. I embrace the ebb and flow of life, knowing that balance is always within reach. I release what no longer serves me, restoring balance and harmony within. I am grounded and centered, able to navigate life's challenges with grace and ease. My life is a reflection of balance and alignment, radiating harmony to those around me. I honor my needs and boundaries, creating space for balance and self-care. I am a beacon for balance, bringing stability and clarity to every situation I encounter. "Balance, peace, and joy are the fruit of a successful life. It starts with recognizing your talents and finding ways to serve others by using them." - Thomas Kinkade
    Xoxo Sarah V
    _____________________________________________________
    Don't forget to connect with us on social media:
    Tik Tok: www.tiktok.com/@shopsheisaffirmed

    • 2 min

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