4 min
Sleepy Kitty-Relaxation Meditation Kids Mindfulness Meditations. A Podcast for Kids
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- Kids & Family
Sleep Kitty is a relaxation meditation for kids (great for adults too). This meditation is from my brand new Kinder Mindfulness Program. Sit back and relax as you imagine that you are a Kitty on an adventure and then settling into a cosy sleep. Its purpose is also relaxation, it concludes with an awakener. It may still be used at bedtime.
Meditation script written and spoken by Maryanne Eve.
Background music by Johannes Brahms
If you'd like further information or if you'd like to connect please get in touch via email kidsmindfulness@outlook.com.au
Sleep Kitty is a relaxation meditation for kids (great for adults too). This meditation is from my brand new Kinder Mindfulness Program. Sit back and relax as you imagine that you are a Kitty on an adventure and then settling into a cosy sleep. Its purpose is also relaxation, it concludes with an awakener. It may still be used at bedtime.
Meditation script written and spoken by Maryanne Eve.
Background music by Johannes Brahms
If you'd like further information or if you'd like to connect please get in touch via email kidsmindfulness@outlook.com.au
4 min