100 episodes

Doctor Neha is an Internal Medicine Physician, Coach, Speaker and Author of TalkRx™. In this weekly podcast, Neha shares her discoveries to create honest conversations that create connection, health and happiness.

TalkRx with Doctor Neha Neha Sangwan, MD

    • Health & Fitness

Doctor Neha is an Internal Medicine Physician, Coach, Speaker and Author of TalkRx™. In this weekly podcast, Neha shares her discoveries to create honest conversations that create connection, health and happiness.

    Putting an End to Your Love Affair With Sugar

    Putting an End to Your Love Affair With Sugar

    Get this episode's mp3: https://bit.ly/NehaOnEndLoveAffairwithSugar
    Read the full post: https://doctorneha.com/putting-an-end-to-your-love-affair-with-sugar
    Subscribe on iTunes: https://itunes.apple.com/ca/podcast/talkrx-with-doctor-neha/id972779528?mt=2
    Subscribe on YouTube: https://www.youtube.com/nehashangout/?sub_confirmation=1
    For more information and resources: https://doctorneha.com
    Join me on Facebook: https://www.facebook.com/DrNehaSangwan
    Sweet cravings and sugary habits can be a sign from your body that you’re hungry for something other than sugar.
    Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression.
    Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google.
    Purchase Talk Rx on Amazon now: https://bitly.com/talkrxamazon

    • 16 min
    How to Know When It’s Time to Let Go

    How to Know When It’s Time to Let Go

    Get this episode's mp3: https://bit.ly/NehaOnWhentoLetGo
    Read the full post: https://doctorneha.com/how-to-know-when-its-time-to-let-go
    Subscribe on iTunes: https://itunes.apple.com/ca/podcast/talkrx-with-doctor-neha/id972779528?mt=2
    Subscribe on YouTube: https://www.youtube.com/nehashangout/?sub_confirmation=1
    For more information and resources: https://doctorneha.com
    Join me on Facebook: https://www.facebook.com/DrNehaSangwan
    When you’re stuck and don’t feel ready to forgive or move on, here’s an exercise to let your body help you let go.
    Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression.
    Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google.
    Purchase Talk Rx on Amazon now: https://bitly.com/talkrxamazon

    • 16 min
    Eliminate the Energy Drain: Strategies for Self-Care

    Eliminate the Energy Drain: Strategies for Self-Care

    Get this episode's mp3: https://bit.ly/NehaOnEliminateEnergyDrain
    Read the full post: https://doctorneha.com/eliminate-the-energy-drain-strategies-for-self-care
    Subscribe on iTunes: https://itunes.apple.com/ca/podcast/talkrx-with-doctor-neha/id972779528?mt=2
    Subscribe on YouTube: https://www.youtube.com/nehashangout/?sub_confirmation=1
    For more information and resources: https://doctorneha.com
    Join me on Facebook: https://www.facebook.com/DrNehaSangwan
    When work and family stress overwhelm you, these tips will help you assess what can change to ease the burden.
    Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression.
    Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google.
    Purchase Talk Rx on Amazon now: https://bitly.com/talkrxamazon

    • 16 min
    Patient’s Wisdom: Looking Beyond Traditional Medicine

    Patient’s Wisdom: Looking Beyond Traditional Medicine

    Get this episode's mp3: https://bit.ly/NehaOnPatientsWisdom
    Read the full post: https://doctorneha.com/patients-wisdom-looking-beyond-traditional-medicine
    Subscribe on iTunes: https://itunes.apple.com/ca/podcast/talkrx-with-doctor-neha/id972779528?mt=2
    Subscribe on YouTube: https://www.youtube.com/nehashangout/?sub_confirmation=1
    For more information and resources: https://doctorneha.com
    Join me on Facebook: https://www.facebook.com/DrNehaSangwan
    When you have a chronic health issue that is not resolved, the answer may lie beyond traditional medicine.
    Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression.
    Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google.
    Purchase Talk Rx on Amazon now: https://bitly.com/talkrxamazon

    • 15 min
    Taking the 18-Inch Journey from Your Head to Your Heart

    Taking the 18-Inch Journey from Your Head to Your Heart

    Get this episode's mp3: http://bit.ly/NehaOn18InchJourney
    Read the full post: https://doctorneha.com/taking-the-18-inch-journey-from-your-head-to-your-heart
    Subscribe on iTunes: https://itunes.apple.com/ca/podcast/talkrx-with-doctor-neha/id972779528?mt=2
    Subscribe on YouTube: https://www.youtube.com/nehashangout/?sub_confirmation=1
    For more information and resources: https://doctorneha.com
    Join me on Facebook: https://www.facebook.com/DrNehaSangwan
    Too much focus on thoughts can lead to ignoring your heart. They both provide equally valuable information.
    Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression.
    Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google.
    Purchase Talk Rx on Amazon now: https://bitly.com/talkrxamazon

    • 9 min
    Where Is It Safe to Let Your Emotions out?

    Where Is It Safe to Let Your Emotions out?

    Get this episode's mp3: https://bit.ly/NehaOnSafetoLetEmotionsOut
    Read the full post: https://doctorneha.com/where-is-it-safe-to-let-your-emotions-out
    Subscribe on iTunes: https://itunes.apple.com/ca/podcast/talkrx-with-doctor-neha/id972779528?mt=2
    Subscribe on YouTube: https://www.youtube.com/nehashangout/?sub_confirmation=1
    For more information and resources: https://doctorneha.com
    Join me on Facebook: https://www.facebook.com/DrNehaSangwan
    Avoiding emotions only makes them grow bigger. Learning to embrace them allows them to move through you in a healthy way.
    Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression.
    Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google.
    Purchase Talk Rx on Amazon now: https://bitly.com/talkrxamazon

    • 8 min

Top Podcasts In Health & Fitness

Listeners Also Subscribed To