Ever had a hard time doing daily household tasks -- cooking, cleaning, laundry -- and felt like a terrible person for struggling in the first place? Therapist KC Davis is here to flip that negative internalized script with a simple yet perspective-shifting fact that may change your approach to life. Learn a gentler, more practical approach to mental health as Davis shares hard-won wisdom and helpful shortcuts on how to get by when you feel like you've barely got it together.
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Hosts & Guests
Information
- Show
- Channel
- FrequencyUpdated Biweekly
- PublishedMarch 28, 2023 at 4:00 a.m. UTC
- Length14 min
- RatingClean