What is Intergenerational trauma?

In this episode we will explore Intergenerational trauma which is also known as known as multigenerational trauma or trans-generational trauma. We will explore how it's passed on, and what it looks like to be a cycle breaker.

The Acorn is the podcast at ⁠⁠⁠⁠⁠⁠⁠⁠Oak & Stream Psychotherapy Clinic⁠⁠⁠⁠⁠⁠⁠⁠. This podcast is for the life-long learner who is interested in self-help and personal growth. Most episodes are under 10 minutes long, and at the end of each episode you will be reminded to pause, breathe, hope, and heal. Check out more podcast episodes and blog posts at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://oakandstreamtherapy.com/