696 episodes

John Kim is The Angry Therapist, delivering self-help and therapy in a shot glass - street level 3 x week roughly ten minutes an episode. With one longer interview or conversation on Mondays.

The Angry Therapist Podcast The Angry Therapist

    • Health & Fitness
    • 4.7 • 99 Ratings

John Kim is The Angry Therapist, delivering self-help and therapy in a shot glass - street level 3 x week roughly ten minutes an episode. With one longer interview or conversation on Mondays.

    The Science Behind Joy and Why It Needs To Be a Daily Practice

    The Science Behind Joy and Why It Needs To Be a Daily Practice

    In this episode, John brings on Dr. MC McDonald to discuss the concept of awe and the science behind joy. They explore the importance of finding joy in small moments, activating the hope circuit in the brain, and also debunk some misconceptions about what brings joy, such as affirmations. They emphasize that joy is not a silly or frivolous emotion, but a hardcore and gritty force. The conversation also touches on topics like trauma, imagination, flow states, the power of finding beauty in contrast, and accepting people for who they are.

    You can buy MC's book, Unbroken, HERE
    Follow MC on Instagram HERE  or TikTok HERE

    • 39 min
    Ask Angry: Am I Avoidant, or Just Not Really Into Them?

    Ask Angry: Am I Avoidant, or Just Not Really Into Them?

    In this episode, John answers a listener's question after they've emailed him for advice about their current relationship. He dives into avoidant attachment styles, and gives advice on how to know if you're attachment style is to blame for feeling "suffocated" in the relationship, or if you're only feeling this way because deep down you know that your partner isn't right for you.

    • 15 min
    Divorce For Women in Their 40's, Conscious Uncoupling, and Self Pleasure as a Way to Expand with Luci Lampe

    Divorce For Women in Their 40's, Conscious Uncoupling, and Self Pleasure as a Way to Expand with Luci Lampe

    In this episode, John Kim and Luci Lampe discuss the concept of conscious self-pleasure and its impact on personal growth and relationships. They explore how shame and societal conditioning can hinder sexual expression and the importance of approaching self-pleasure with presence and mindfulness. They also touch on the differences between male and female sexual energy and the potential for sexual practices to expand into other areas of life.

    Luci Lampe is a mom of 4, trauma-informed sex & relationship coach, award-winning singer and songwriter, commercial actress & print model, and 3X author. Her writing has been featured on the Huffington Post, Forbes, Entrepreneur.com, CBS, and Fox.
    After overcoming an autoimmune disorder and embarking on a deep healing journey and spiritual awakening during her former husband’s 2-year disability and depression, Luci’s work shifted deeper into the realms of erotic liberation and spiritual reclamation. Now, after her journey of conscious uncoupling after a 17-year marriage, she  brings a new depth to the message of open-Hearted living + relating for couples, women, and men.
    You can find out more about Luci HERE or follow her on Instagram HERE

    • 46 min
    How Tracing Old Love Definitions Destroys Our Relationships

    How Tracing Old Love Definitions Destroys Our Relationships

    In this episode, John explores the importance of redefining our definitions of love as we grow and change. He shares his old definition of love from his twenties and contrasts it with his current definition. He also highlights how our definitions of love are always changing, the challenges and beauty of love, and the importance of aligning definitions with our partners.

    • 20 min
    How To Show Up In Your Relationship

    How To Show Up In Your Relationship

    In this episode, John talks about how to express your needs, and show up in your relationship when you're fighting. He discusses the importance of knowing what is healthy vs unhealthy ways of showing up during conflict, and gives examples of what each looks like.

    • 13 min
    Is My Attachment Style Being Activated?

    Is My Attachment Style Being Activated?

    In this episode, John records a live podcast in his TAT Circle community where he answers listeners' questions, and does a deep dive on attachment styles. He talks about the honeymoon phase of a relationship, what's really happening when you feel like your attachment is being activated, and how to tell if it's your attachment style that's being triggered, or the relationship isn't right for you.

    If you want to hop into John's next live podcast episode, click HERE to join TAT Circle.

    • 25 min

Customer Reviews

4.7 out of 5
99 Ratings

99 Ratings

A n y a ,

Favourite podcast

I love listening to John’s podcast, each episode addresses an important topic that many people may not be able to express as well as he does. John had so many quotes that could be blown up and posted in public spaces, I’m constantly writing them down. This is a podcast that makes you think and evaluate yourself. I love the short format too!

Tanya Vicente ,

TV

Never a dull moment with John. His honesty speaks what the masses think and feel!!

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