50 episodes

The BLS Podcast is a space for hard conversations to be had; for soul-inspired, purpose-driven, interpersonal and global issues to be discussed. I am still very much so on my own path of self-discovery, and I hope to walk that path with you such that we can learn, inspire, and empower one another and the world around us. If you're here, you're here to grow, to evolve, and to create change - together.

The Big Little Soul Podcast Sarah Connolly

    • Education
    • 5.0 • 2 Ratings

The BLS Podcast is a space for hard conversations to be had; for soul-inspired, purpose-driven, interpersonal and global issues to be discussed. I am still very much so on my own path of self-discovery, and I hope to walk that path with you such that we can learn, inspire, and empower one another and the world around us. If you're here, you're here to grow, to evolve, and to create change - together.

    49. Guided Beginner Meditation

    49. Guided Beginner Meditation

    Hello Beautiful Souls



    This episode is one I've been putting on the back-burner for quite some time, though one I deeply hope will resonate and add value to the present moment for all who listen.



    This episode is a short guided meditation...



    A meditation to bring you back to self

    To help you slow down to the speed of Soul

    And to invite you into extending a radical permission slip to yourself...



    Permission

    To BE



    Much Love, as always,



    From My Big Little Soul to Yours

    • 16 min
    48. Unconventional Therapy; Letting Healing Be Both Easy and Profound - with Nikki Roy, Certified Counsellor

    48. Unconventional Therapy; Letting Healing Be Both Easy and Profound - with Nikki Roy, Certified Counsellor

    On today’s episode, I am honoured to welcome my guest and licensed therapist, Nikki Roy.
    Nikki weaves her passions for nature, dance and experiencing the fullness of life into her work as a therapist. She believes that identity, self-expression, and connection to self is the most powerful gift we can give ourselves.
    Nikki is also the creator and founder of The Wellness Club. The first of its kind, mental health membership designed to help you prioritize your wellness.
    Nikki also recently shared a concept on social media regarding the healing powers of music which went viral and spoke to the souls of many. We dive into this and much more on today’s episode, so sit back, relax, and get ready for a conversation that bridges the gap between the therapy room and the healing powers found within yourself and life as a whole.

    If you enjoyed this episode and would like to find more of Nikki and her work in the world, you can find her:



    Article Referenced on Neural Nostalgia HERE


    Website HERE


    Contact Card: https://www.gorendezvous.com/nikkiroy
    Instagram: @nikkiroy.collection



    TikTok: @nikkiroy.collection
    Book an Appointment with Nikki HERE

    • 1 hr 6 min
    47. How Parasite Cleansing Could Radically Change Your Life with 'The Worm Queen' - Kim Rogers

    47. How Parasite Cleansing Could Radically Change Your Life with 'The Worm Queen' - Kim Rogers

    Today’s episode is one I know MANY of you have been waiting for in eager anticipation!!



    I had the honour of interviewing the amazing Kim Rogers - who some of you may know on social media as “The Worm Queen” 



    Kim is a well-seasoned wellness professional with over 18 years of experience in Western Medicine. She has authored numerous medical publications, contributed to national allied health certification tests and continues to provide valuable insight as a member of medical advisory boards.



    Kim’s journey in the medical field took an unexpected turn with her own health challenges in 2018, which we dive into in this episode as Kim tells her story of how she emabarked on a personal quest to strive for a more holistic and natural approach to health. 



    Inspired by her own healing, Kim founded RogersHood Apothecary and subsequently invented the world-renowned ParaFy Parasite Cleansing Kit - which I myself have been using religiously for my own yearly parasite cleanse and heavy metal detox, which is an integral part of my own self-care regime. 



    If the concept of parasite cleansing is new to you, if you’ve perhaps had a bad experience with a past cleanse, or if you are simply curious as to how this may radically change your life as it did Kim’s and my own, you’re not going to want to miss what’s to come in this episode!

    If after listening to this EXPANSIVE and highly educational episode, you have decided that it’s time to do your own parasite cleanse, you can use THIS LINK and code “sarahc” at checkout to save yourself some monay-nay and take one giant leap towards greater mind-body-soul wellbeing!





    If you’d like to find more of Kim’s educational content, you can find her:
    Instagram: @mrsrogers.hood



    TikTok: @mrsrogershood



    Facebook: Kim Rogers

    As always, much love,
    From My Big Little Soul to Yours

    • 1 hr 36 min
    46. Love as a Portal to Deeper Healing with Jill Alanna Nixon

    46. Love as a Portal to Deeper Healing with Jill Alanna Nixon

    Jill Alanna is a manifestation & abundance teacher & mentor, shamanic guide to Sacred Union & and Shamanic Breathwork Facilitator.



    Jill’s soul mission is to help liberate as many people to their highest & most abundant timeline in ALL aspects of their being and their life. Jill is a conduit for others to become the emBODYment of greater levels of love & miracles.



    She is a neuroscience geek, quantum physics nerd, and manifestation expert. In short, she helps her clients become an energetic match with their dreams and deep soul desires.



    As a highly intuitive channel, she works with higher guidance and deep intuition to reveal what will best serve YOU. 

    She combines Reiki, guided visualization, hypnosis, tapping, Quantum Healing, shamanic breathwork, light language, energy activations, sound healing, NLP, Human Design, Rapid Resolution Therapy and other deep and ancient healing techniques and instruments all in one session - again, determined by the client’s needs.
    On today’s episode, Jill and I dive deep into the topics of:
    -Manifestation & Abundance Energetics
    -Miracles and the Divine Orchestration of all that is meant for you
    -How being IN LOVE (as a foundational energetic and subsequently in sacred union) is one of the deepest portals into healing ourselves and others
    -What it means to be deeply connected while remaining UNATTACHED
    -The difference between being in a ‘relationship’ and being in ‘sacred union’
    -How healing translates into intimacy, sex and our overall experience in the bedroom

    If you’d like to find more of Jill and her offerings, you can tap into any of the resources below:



    FREE Sacred Union Masterclass:

    https://jillalannainternational.myflodesk.com/w6dsk6cpqi





    FREE Quantum Abundance Activation:

    https://view.flodesk.com/pages/64480c8bb3fdc50fdc8b0f11





    Website: 

    https://www.jillalannainternational.com





    IG: @jillalannanixon



    ...



    Much Love, as always



    From My Big Little Soul to Yours

    • 1 hr 36 min
    45. Becoming a Money Magnet through Healing, Dance & Rewriting Your Narratives with Candice Jamieson

    45. Becoming a Money Magnet through Healing, Dance & Rewriting Your Narratives with Candice Jamieson

    Today’s conversation is with a beautiful soul whose journey very much so parallels many aspects of my own.
    Candice Jamieson is a former personal trainer and holistic nutritionist turned financial educator. 



    In former years of her personal journey, Candice struggled with finances and, though money kept coming in, she found herself not being able to hold onto it...
    In Candice’s words: “I did what everyone does, I went to the bank.  Long story short i felt overwhelmed with shame and fear.  After making every financial mistake, I’m on a mission to help as many people as possible transform their finances to create and allow space for their biggest manifestations.”



    Candice is passionate about helping people feel more confident in their being and showing others what is possible in the realm of wealth.
    On Today’s Episode:
    -Stepping out of ‘poverty mentality’
    -Why healing trauma is CRUCIAL if we wish to cultivate abundance (in all facets of our being - finances included)
    -How to overcome fear, imposter syndrome, and common self-limiting beliefs that often arise when we begin attracting wealth
    -What IS “Manifestation” - REALLY…?
    -What does it mean to become a “clear and open channel for money and consciousness” ..?
    -How to use the energetic principles of money to our advantage
    -How dancing, singing, being playful and being in love all enable us to step into higher brackets of wealth

    If you loved this episode, you can find more of Candice and her amazing magnetic energy here:
    Instagram: @_itscandicej 



    FloDesk: https://www.instagram.com/_itscandicej?igsh=YnF5M3pocG9objA4

    • 52 min
    44. Love and Leadership with Jake Kokot

    44. Love and Leadership with Jake Kokot

    Jake Kokot is a Men’s Coach, whose personal mission is to be a strong & embodied masculine leader so that the feminine and child in his life feel safe, protected, provided for, and loved.



    After the deterioration of an almost decade-long relationship, Jake made the choice to be a better lover, communicator, and partner. This led him to Breathwork and Brotherhood.



    On today’s episode, we dive deep into the transformational experience that has been the past several years of each of our lives.
    We talk about love
    We talk about connection
    We talk about leadership
    We talk about the Soul
    This episode filled my heart to the brim, and I hope it does yours too.
    ….
    If you’d like to find more of Jake’s work you can find him:
    -On Instagram @jakekokot
    -On Insight Timer https://insig.ht/2c40xS9n1Hb



    And stay tuned for his exciting new sacred men’s container - The Crew



    …Much Love, as always,
    From My Big Little Soul to Yours 

    • 1 hr 24 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

srhewlett ,

Needed this!

I needed those breaths and your reminder of my presence in the world and that it’s ok to let out my feelings! Thank you for speaking your truth and sharing your big little soul with the world

Top Podcasts In Education

The Mel Robbins Podcast
Mel Robbins
The Subtle Art of Not Giving a F*ck Podcast
Mark Manson
The Jordan B. Peterson Podcast
Dr. Jordan B. Peterson
TED Talks Daily
TED
Parenthèse
Studio SF
Academy of Ideas
Academy of Ideas

You Might Also Like