408 episodes

Unf*cking your brain, body, and business.

The Confidence Project Podcast Christina Montalvo

    • Business
    • 4.8 • 14 Ratings

Unf*cking your brain, body, and business.

    My Updated (and affordable) Skin Care Routine

    My Updated (and affordable) Skin Care Routine

    In this episode, I share my $5 winter skincare routine.

    I've upped the ante (without breaking the bank) and want to update ya'll on the affordable products I'm using that I've been enjoying (some more than others) that have been working.
    Products mentioned in episode (no affiliate links)
    Hydrating Foam Cleanser
    Vitamin C Serum
    AM moisturizer + SPF
    PM moisturizer
    Heavier moisturizer 
    Osea Face Mask
    Amazon Basics Vitamin C Serum
    Exfoliant

    • 21 min
    Updated Social Media Strategy for Personal Trainers

    Updated Social Media Strategy for Personal Trainers

    The social media advice you didn't know you needed from someone with an MBA + 15 years in fitness business.

    Book a Pick My Brain Call!
     

    • 22 min
    Our Wedding Details! + thoughts on traditional bridal culture with Hannah Brown

    Our Wedding Details! + thoughts on traditional bridal culture with Hannah Brown

    Find Hannah:
    On IG: @hannahbrowninc
    Podcast: Coins and Conversations

    • 1 hr 2 min
    YOU are your niche- (3 ring circus- "you" ring)

    YOU are your niche- (3 ring circus- "you" ring)

    • 38 min
    LOVE IS BLIND: season 6 reunion with Hannah Brown

    LOVE IS BLIND: season 6 reunion with Hannah Brown

    Hangout with Hannah Brown and I as we discuss Love is Blind Season 6!
    Find Hannah online:
    on IG: @hannahbrowninc
    podcast: Coins and Conversations

    • 57 min
    3 Ring Circus- Your Clients (part 2 of 3)

    3 Ring Circus- Your Clients (part 2 of 3)

    • 28 min

Customer Reviews

4.8 out of 5
14 Ratings

14 Ratings

DanielleU89 ,

Thank you!

This podcast has brought up great business topics that have made me question and challenge the way I’ve been running my clinic - and has challenged me to push myself as an entrepreneur! MUCH needed during COVID stagnancy

rchamb14 ,

Getting so much out of the Biz episodes

Thank you Christina for so much practical and actionable advice! This podcast is helping me turn my online business from a side hustle/ hobby to a legit business that will hopefully be my full-time gig one day!

BreannaMay ,

So. Good.

I’ve been listening since episode 1 and honestly, I can’t imagine if I was still on the path that I was before I found Christina.
I honestly can’t describe how much you need this in your life if you’re sick of yo yo dieting, sick of feeling shameful, tired, and not good enough
If you’re a woman, and you wanna be a badass, you need this in your life!

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