The Rachel Hollis Podcast

Three Percent Chance

4.5 (1.4K)
SELF-IMPROVEMENT
UPDATED DAILY

From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.

2 DAYS AGO

712: Exploring Spirituality and Intuitive Wisdom with Julie Jancius

BOOK TOUR STOPS!! --- https://msrachelhollis.com/live-events/ Did you pre-order Rach's NEW book? Get all your FREEBIES here! - https://mailchi.mp/msrachelhollis/wiyata-pre-order-bundle Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold! 00:00 Understanding Energy: Red, Yellow, Green Lights 01:05 Introduction to the Rachel Hollis Podcast 01:37 A Prayer to Begin 02:17 Guest's Journey: From Turbulent Childhood to Spiritual Awakening 04:34 Messages from the Other Side: A Hairbrush Story 06:37 Exploring Intuition and Spiritual Guidance 09:55 The Importance of Asking Questions and Research 14:18 Manifestation and True Purpose 20:15 Learning About Angels and Mediumship 23:58 Exercises to Understand Your Intuition 31:41 Meeting Laura Lynn and the Power of Breadcrumbs 32:26 Trusting Intuition Without Needing to Know Why 33:39 Challenges of Success and Following Intuition in Business 35:34 Synchronicity and Living in Flow 39:10 Understanding Energy and the Role of Angels 42:39 The Importance of Intuitive Hits and Taking Action 44:11 Past Lives and Soul Connections 49:02 Manifestation Boards and Future Visions 52:08 Personal Stories of Intuition and Faith 57:36 Conclusion and Where to Find More In this episode of The Rachel Hollis Podcast, host Rachel Hollis converses with Julie Jancius, also known as a spiritual medium and host of the Angels and Awakening podcast. They delve into the concepts of intuition, the various types of energy (red, yellow, green light energies), and the importance of connecting with one's inner wisdom and spiritual guides. Julie shares her personal journey of discovering her spiritual gifts, the impact of her turbulent childhood, and how she transitioned from a corporate career to becoming a spiritual healer. The discussion also covers the significance of trusting intuitive messages, the metaphysical connections with loved ones who have passed on, and the role of angels in guiding our paths. They emphasize that spiritual growth often involves stepping out of comfort zones, being open to signs and synchronicities, and actively seeking growth experiences. Julie elaborates on her practices and teaches others to develop their own spiritual gifts through meditation, intuition development, and healing practices.

59 min
3 DAYS AGO

711: ASK RACH | "Manifesting Love, Embracing Creativity, and Navigating Motherhood"

BOOK TOUR STOPS!! --- https://msrachelhollis.com/live-events/ Did you pre-order Rach's NEW book? Get all your FREEBIES here! Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold! In this episode of the Rachel Hollis Podcast, Rachel tackles listener questions on various subjects from managing creative energy and burnout during motherhood to snacks for kids amid different household dynamics. She gives advice on manifesting a romantic relationship, the importance of inspiration, and practical tips for time management and self-care. 00:00 Finding Creative Inspiration in Motherhood 00:39 Welcome to the Rachel Hollis Podcast 01:12 Ask Rach: Viewer Questions 04:06 Manifesting a Romantic Relationship 18:43 Healthy Snack Ideas for Kids 28:21 Balancing Creativity and Motherhood 38:43 Conclusion and Book Tour Announcement Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

40 min
4 DAYS AGO

710: MASTERMIND | Mastering Your Morning | Habits to Change Your Life

BOOK TOUR STOPS!! --- https://msrachelhollis.com/live-events/ Did you pre-order Rach's NEW book? Get all your FREEBIES here! Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold! In this episode of The Rachel Hollis Podcast, we’re diving into the habits and routines that can transform your mornings—and your life. Featuring insights from Hal Elrod, Dr. Mindy Pelz, Mike Gervais, and Kimberly Snyder, we explore how to design a morning routine that fuels success, health, and happiness. From syncing with your natural rhythms to building heart-centered focus and high-performance habits, this episode will leave you ready to own your mornings and crush your goals. Featured Episodes 580: Hal Elrod 688: Dr. Mindy Pelz 679: Mike Gervais 673: Kimberly Snyder 00:00 The Secret to Success 00:48 Welcome to the Show 01:14 Mastermind Series Introduction 01:40 Morning Routine Insights 02:43 Personal Development Journey 04:01 The Miracle Morning Concept 12:35 Hormonal Health and Lifestyle 18:35 Understanding Estrogen and Fasting 19:19 Navigating Ovulation and Hormonal Changes 21:14 The Role of Progesterone and Carbohydrates 23:30 Training Skills for a High-Performance Life 28:41 The Importance of Self-Discovery and Mindfulness 33:49 Heart Coherence: Aligning Heart, Brain, and Body 36:56 Scientific and Ancient Insights on Heart Coherence 39:02 Practical Applications of Heart Coherence 42:18 Conclusion and Final Thoughts Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

43 min
5 DAYS AGO

709: Why We Quit: 5 Hidden Reasons People Give Up on Their Dreams (And How to Overcome Them)

BOOK TOUR STOPS!! --- https://msrachelhollis.com/live-events/ Did you pre-order Rach's NEW book? Get all your FREEBIES here! Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold! Have you ever wondered why so many people give up on their dreams? In this episode, we’re diving into the five biggest reasons people quit—and more importantly, how you can avoid falling into the same traps. Whether it’s fear of failure, lack of support, or feeling stuck when the road gets tough, we’ll unpack the hidden obstacles that hold people back and share actionable advice to help you stay motivated, focused, and on track. If you’ve ever felt like giving up on a goal, this episode is for you. Let’s turn those doubts into determination! 00:00 Stop Wasting Energy on Naysayers 01:02 Introduction to the Podcast 01:42 Why People Give Up on Their Dreams 02:29 The Power of Tenacity 03:11 Five Reasons People Give Up on Dreams 03:45 Voice of Authority: A Dream Killer 05:00 Rachel's Journey to Becoming an Author 10:57 Self-Publishing Success 19:26 Handling Unsolicited Opinions 25:50 When Someone Else Beats You to It 26:03 Your Unique Story Matters 27:18 Facing the Fear of Competition 27:54 Embracing the Hard Work 30:02 Breaking Down Big Dreams 32:12 Surround Yourself with Dreamers 34:40 The Long Journey to Success 39:47 Turning Short-Term Failures into Long-Term Wins 46:21 Final Thoughts and Encouragement Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

48 min
6 DAYS AGO

708: ASK RACH | "Starting Fresh, Finding Direction, and Taking Care of YOU"

BOOK TOUR STOPS!! --- https://msrachelhollis.com/live-events/ Did you pre-order Rach's NEW book? Get all your FREEBIES here! Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold! In this episode of The Rachel Hollis Podcast, it’s time for another “Ask Rach”! Today Rach is answering your questions about some of life’s biggest transitions and challenges. From knowing you have more to offer but feeling stuck on where to start, to making a bold move to a new city and navigating the unknown, to simple, practical ways to take better care of your health—this episode is packed with real talk, actionable advice, and a little tough love to help you step into the next chapter of your life with confidence. Let’s dive in! 00:00 Introduction: Small Steps to Big Changes 01:04 Welcome to the Rachel Hollis Podcast 01:36 Ask R: Listener Questions 04:35 Hydration Tips and Tricks 08:58 Moving with Young Children 16:41 Overcoming Decision Fatigue 28:56 Rachel's Tattoos and Their Stories 35:09 Book Tour Announcement and Freebies 37:27 Conclusion: Final Thoughts and Farewell Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

38 min
DEC 12

707: Achieving Goals and Developing Grit: The Fundamentals of Growth for Ourselves and Our Children With Positive Psychologist CAROLINE MILLER

Did you pre-order Rach's NEW book? Get all your FREEBIES here! - https://mailchi.mp/msrachelhollis/wiyata-pre-order-bundle Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold! BOOK TOUR STOPS!! NY - https://www.eventbrite.com/e/rachel-hollis-discusses-what-if-you-are-the-answer-at-bn-[…]37759?aff=oddtdtcreator&mc_cid=e9e190167a&mc_eid=e0b315ed08 LA - https://www.eventbrite.com/e/rachel-hollis-discusses-what-if-you-are-the-answer-at-bn-[…]92109?aff=oddtdtcreator&mc_cid=e9e190167a&mc_eid=e0b315ed08 In this episode of the Rachel Hollis Podcast, Rachel interviews Caroline Miller, a pioneering expert in applied positive psychology and an advocate for evidence-based goal setting. Together they discuss the importance of surrounding oneself with supportive and enthusiastic individuals, particularly other women, in achieving personal and professional goals. Rachel and Caroline also discuss the negative impact of self-esteem parenting and the value of teaching children resilience and grit through exposure to realistic challenges and failures. Additionally, the discussion highlights the revolutionary potential of artificial intelligence in personal and professional development and the significance of fostering environments where women amplify each other's successes. The episode provides listeners with practical strategies for thriving and achieving big goals, emphasizing the essential role of community and positive reinforcement. Check out Carolines New Book "Big Goals" anywhere books are sold 00:00 The Right Way to Respond to Success 01:14 Introduction to Rachel Hollis Podcast 01:47 Guest Introduction and Background 03:42 The Impact of Self-Esteem Parenting 06:37 The Role of Failure in Building Resilience 14:01 The Importance of Surrounding Yourself with the Right People 16:54 Women and Goal Setting 25:38 Forming Effective Mastermind Groups 28:12 New Year's Resolutions and Goal Setting Theory 28:49 Debunking Smart Goals 29:13 Learning Goals vs. Performance Goals 30:07 The Science of Goal Setting 31:35 Applying AI to Goal Setting 33:38 AI in Business and Personal Growth 37:37 Women in AI and Business 46:03 The Power of Sharing Stories 52:39 Conclusion and Resources Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

55 min
DEC 10

706: MASTERMIND | The Pursuit of Purpose: How to Live a Meaningful Life

Did you pre-order Rach's NEW book? Get all your FREEBIES here! Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold! BOOK TOUR STOPS!! NY - https://www.eventbrite.com/e/rachel-hollis-discusses-what-if-you-are-the-answer-at-bn-[…]37759?aff=oddtdtcreator&mc_cid=e9e190167a&mc_eid=e0b315ed08 LA - https://www.eventbrite.com/e/rachel-hollis-discusses-what-if-you-are-the-answer-at-bn-[…]92109?aff=oddtdtcreator&mc_cid=e9e190167a&mc_eid=e0b315ed08 What does it take to live with purpose? In this episode of The Rachel Hollis Podcast, we bring together insights from authors Ryan Holiday and Arthur Brooks, along with Jodi Wellman, and Tony Robbins to explore how to create a life that feels deeply meaningful. From embracing stoic principles to reflecting on life’s finite nature, this conversation is packed with wisdom to help you connect with your "why" and pursue what truly matters. Tune in for clarity, resilience, and inspiration to align your life with your purpose. FEATURED EPISODES Ep 405: Ryan Holiday Ep 479: Arthur Brookes Ep 612: Jodi Wellman Ep 366: Tony Robbins 00:00 Introduction and Personal Reflection 00:25 Welcome to the Rachel Hollis Podcast 00:56 Mastermind Series: Insights from Experts 02:16 The Power of Small Beginnings 04:48 Stoicism and Emotional Intelligence 11:59 Happiness and Contentment 20:58 The Social Media Paradox 22:30 The Ladder of Well-Being 24:29 Navigating the Dead Zone 25:21 Small Steps to Reignite Life 26:10 Exploring New Interests 28:05 Balancing Work and Fulfillment 33:03 Embracing Uncertainty and Resilience 35:28 Investing in Personal Growth 38:23 The Power of Emotions and Habits 41:09 Finding a Mission Beyond Yourself 41:49 Long-Term Vision and Persistence Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

43 min
DEC 9

705: YOU Are the Hero We've Been Waiting For | It's Time to Act Like It!

Did you pre-order Rach's NEW book? Get all your FREEBIES here! https://mailchi.mp/msrachelhollis/wiyata-pre-order-bundle Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold! In this episode of The Rachel Hollis Podcast, we’re breaking down what it means to stop holding yourself back and step fully into your power. You don’t need someone else to save the day—you already have everything you need to be the hero of your own story. We’ll explore why so many of us wait for the “perfect moment” or someone else to take the lead, and how to break free from fear and self-doubt. With inspiring insights, actionable advice, and a little tough love, this episode will help you take ownership of your life and start creating the story you’ve always dreamed of. It’s time to stop waiting and start doing—your hero moment is now! BOOK TOUR STOPS!! NY - https://www.eventbrite.com/e/rachel-hollis-discusses-what-if-you-are-the-answer-at-bn-[…]37759?aff=oddtdtcreator&mc_cid=e9e190167a&mc_eid=e0b315ed08 LA - https://www.eventbrite.com/e/rachel-hollis-discusses-what-if-you-are-the-answer-at-bn-[…]92109?aff=oddtdtcreator&mc_cid=e9e190167a&mc_eid=e0b315ed08 00:00 Introduction: The Call to Adventure 00:47 Welcome to the Rachel Hollis Podcast 01:55 Why We Lose Sight of Our Heroic Potential 03:04 Recognizing the Signs to Level Up 10:16 The Myth of Perfect Timing 12:05 Taking Ownership of Your Life 18:15 The Hero's Journey Explained 30:20 Embracing Your Alter Ego 33:28 Living as the Hero of Your Story 37:27 Conclusion: You Are the Hero Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

38 min

See All (824)

4.5

out of 5

1,420 Ratings

Starting something new

Sept 9

Donkel0115

Hi Rachel and team. I just wanted to thank you for todays podcast. I am a stay and home mom and I have a huge dream to create an online community for women to connect and build their circle. I am just starting out and I’m so overwhelmed. I know nothing about technology or where to start with that. But I am also excited and I can see how this community will help so many that feel alone and well as those who are looking for likeminded women to elevate and expand with. This podcast felt like a sign that I got this. Even if it’s not easy. And really good info to start my journey with. I just finished it and felt I had to write. Thanks guys!
Love you & your show!

May 28

Alessandra Q!

Love you & your show! I look forward to listening to your podcast every morning while I get my work completed. I’m routing for you!
LOVE RACHEL!!!

Apr 18

You Are Amazing !!!

If I can not listen to this show I feel like I have missed time with my best friend! Honestly Rach! This is my go to all the time. Listen Rinse and Repeat! Love Love love it! It’s a little of everything for everybody. Thank you for all you do and how you make me feel. You make me want to be a better person ♥️
Zainab Salbi

Mar 5

Walter the Pole Vaulter

Your best interview to date! 👏👏 Inspiring on so many levels. Also, I think that your updated intro to the show is a great improvement.