The Curiosity Quest Podcast

Gena G

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HEALTH & FITNESS
UPDATED WEEKLY

A podcast that challenges the status quo by questioning what is possible! Follow along on this quest of curiosity to learn and share how to live our best and healthiest life!

6 DAYS AGO

The Impact of Our Emotions

Today we explore how emotions can impact our behavior and how to take control of them. Understanding how our emotions work, how we react in specific situations and how we can reclaim control over them is what we explore today. Resource for further reading on emotions https://www.verywellmind.com/what-are-emotions-2795178

19 min
JAN 16

Understanding Disease and Prevention in today's world

Today in the year 2025 we are seeing an increase in severe illness such as Cancer and many Neurological diseases. Why is this happening? What factors can be contributing to this? Many of us have been impacted by one of these diseases personally or know someone that has. The numbers are increasing in spite of the advances we have made in the Healthcare world and technology and why is that? Today we are diving into the potential causes and questioning what is possible along with how we can prevent these illnesses now and in future generations. Note: Always seek professional medical help for any potential symptoms you are experiencing and diagnosis. Get your colonoscopy and any other preventative testing! https://www.npr.org/sections/health-shots/2023/03/20/1163697875/colon-cancer-signs-screening-young-adult Dr. Daniel Pompa https://open.spotify.com/episode/5hPoaI79RpcLb5Uk0N52GH https://podcasts.apple.com/us/podcast/106-dr-daniel-pompa/id1645587747?i=1000670188510 Dr. Mark Hyman https://drhyman.com/

27 min
JAN 5

Loss, Grief and Reflection

A New Year is a great time to reflect and especially during a time of great loss and grief. Join me as I reflect on some recent events in my life and how to move forward in the New Year.

16 min
2024-12-06

Welcome to The Curiosity Quest Podcast!

Our first episode! A place to challenge the status quo by questioning what is possible! Follow along on this quest of curiosity to learn and share how to live our best and healthiest life!

9 min

4 Episodes

A podcast that challenges the status quo by questioning what is possible! Follow along on this quest of curiosity to learn and share how to live our best and healthiest life!

Creator

Gena G
Years Active

2024 - 2025
Episodes

4
Rating

Clean
Show Website

The Curiosity Quest Podcast

The Curiosity Quest Podcast

Episodes

The Impact of Our Emotions

Understanding Disease and Prevention in today's world

Loss, Grief and Reflection

Welcome to The Curiosity Quest Podcast!

About

Information