67 episodes

We are Doctors of Physical Therapy who specialize in rehabilitation, performance, and injury risk reduction. Our mission is simple: empower YOU to overcome your setbacks and crush your goals using evidence-based education. Check out our YouTube, Blog, Podcast, and Rehab Programs!

The E3Rehab Podcast E3Rehab

    • Health & Fitness
    • 5.0 • 15 Ratings

We are Doctors of Physical Therapy who specialize in rehabilitation, performance, and injury risk reduction. Our mission is simple: empower YOU to overcome your setbacks and crush your goals using evidence-based education. Check out our YouTube, Blog, Podcast, and Rehab Programs!

    68. Frozen Shoulder Updates w/ Drs. Ellen Shanley, Craig Wassinger, & Lori Michener

    68. Frozen Shoulder Updates w/ Drs. Ellen Shanley, Craig Wassinger, & Lori Michener

    In this episode, we sat down with Drs. Ellen Shanley, Craig Wassinger, & Lori Michener to discuss the latest evidence related to Frozen Shoulder as they've been working diligently on updating the Clinical Practice Guideline (CPG) for the Academy of Orthopedic Physical Therapy.
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    American Society of Shoulder and Elbow Therapists
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    More about us: 
    YouTube: https://youtu.be/SV7exHYLVHU 
    Website: https://e3rehab.com/ 
    Instagram: https://www.instagram.com/e3rehab/
    ---
    This episode was produced by Matt Hunter.

    • 47 min
    67. Butt Wink

    67. Butt Wink

    In this episode, Marc Surdyka & Sam Spinelli discuss "butt wink" at the bottom of a squat. What is it? Is it avoidable? Does it increase your risk of injury?
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    More about us: 
    YouTube: https://youtu.be/_Yefe4dVNsU 
    Website: https://e3rehab.com/ 
    Instagram: https://www.instagram.com/e3rehab/
    ---
    This episode was produced by Matt Hunter.

    • 32 min
    66. Mouth vs Nose Breathing & Respiratory Muscle Training w/ Dr. Rich Severin

    66. Mouth vs Nose Breathing & Respiratory Muscle Training w/ Dr. Rich Severin

    In this episode, we sat down with Dr. Rich Severin to discuss diaphragmatic breathing, mouth vs nose breathing during rest, exercise, and sleep, respiratory muscle training, and much more! 
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    Rich Severin PT, DPT, PhD is a board-certified cardiovascular and pulmonary clinical specialist. Dr. Severin serves as clinical faculty in the Department of Physical Therapy at the University of Illinois at Chicago and is the coordinator of the bariatric surgery rehabilitation program at UIHealth. He is also a part-time clinical assistant professor in the Hybrid Doctor of Physical Therapy Program at Baylor University. His research and clinic practice interests include cardiorespiratory physiology, and obesity.
    Facebook: https://www.facebook.com/PTReviewer 
    Instagram: https://www.instagram.com/pt_reviewer 
    Twitter: https://twitter.com/ptreviewer 
    Related Research: 
    - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5466403/ 
    - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2269117/ 
    - https://erj.ersjournals.com/content/22/5/827 
    - https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0231262 
    - https://www.atsjournals.org/doi/10.1164/rccm.200202-138BC 
    - https://erj.ersjournals.com/content/22/2/323 
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    More about us: 
    YouTube: https://www.youtube.com/c/E3Rehab 
    Website: https://e3rehab.com/ 
    Instagram: https://www.instagram.com/e3rehab/
    ---
    This episode was produced by Matt Hunter.

    • 49 min
    65. Hybrid Training w/ Sam Spinelli

    65. Hybrid Training w/ Sam Spinelli

    In this episode, Sam Spinelli discusses his hybrid training, including his goal of squatting 500 pounds, running a sub 5-minute mile, and running 50 kilometers.. all in the same day!
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    More about us: 
    YouTube: https://www.youtube.com/c/E3Rehab 
    Website: https://e3rehab.com/ 
    Instagram: https://www.instagram.com/e3rehab/
    ---
    This episode was produced by Matt Hunter.

    • 43 min
    64. Pelvic Floor & Whole Body Physical Therapy w/ Dr. Jennifer Carr

    64. Pelvic Floor & Whole Body Physical Therapy w/ Dr. Jennifer Carr

    In this episode, we sat down with Dr. Jennifer Carr to discuss pelvic floor and whole body physical therapy. Topics included: - Assessment and management of pelvic floor related issues
    - Clogged milk ducts and other painful breastfeeding conditions
    - Common myths and misconceptions
    - And much more!
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    An added note from Jen:
    A unique part of the subjective exam that’s different from an orthopedic exam is getting details on their bowel and bladder function including diet, fluid intake, and frequency of emptying as this helps us understand dietary and lifestyle contributions to their symptoms. We spend a ton of time talking about this before the objective exam.

    Reasons that I may be sending an individual back to their physician for further assessment prior to further treatment would include signs of an active infection that hasn’t been treated, someone with unmanageable pain that may be appropriate for pain medication (this would include a vaginal suppository of Valium or other medications for example), a significant prolapse that does not reduce, and skin changes that potentially medical management. Red flags include sudden changes like someone who is suddenly losing a large volume of urine or leaking feces, sudden neurological changes like progressive weakness or sudden sensory changes, excessive bleeding. If it’s someone pregnant, someone with high blood pressure, changes in fetal movement, any signs of vaginal bleeding during pregnancy, sudden SOB or signs of DVT. I’m sure there are more. Of course anyone not progressing as expected will be referred back to their treating physician.
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    Pelvic Floor Anatomy: https://youtu.be/q0_JAoaM6pU 
    ---
    More about Jennifer Carr:
    Instagram: instagram.com/dr.jencarrpt/  
    Website: https://www.theoriginway.com/about/dr-jennifer-carr-pt-dpt-ocs 
    ---
    More about us: 
    YouTube: https://www.youtube.com/c/E3Rehab 
    Website: https://e3rehab.com/ 
    Instagram: https://www.instagram.com/e3rehab/
    ---
    This episode was produced by Matt Hunter.

    • 52 min
    63. Cash-Based Physical Therapy w/ Tony Comella

    63. Cash-Based Physical Therapy w/ Tony Comella

    In this episode, we sat down with Tony Comella to discuss his physical therapy business. Topics included:
    - Cash vs Insurance
    - Marketing
    - Biggest mistakes to avoid
    - And much more!
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    More about us: 
    YouTube (Tony's clinic): https://youtu.be/Y3QHunjFRE8 
    Website: https://e3rehab.com/ 
    Instagram: https://www.instagram.com/e3rehab/
    ---
    This episode was produced by Matt Hunter.

    • 51 min

Customer Reviews

5.0 out of 5
15 Ratings

15 Ratings

lkjhg3702-1 ,

E3 Rehab

These skeptical discussions and research based conclusions are invaluable for me as a patient. Keep up the great work guys!

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