102 episodes

We are Doctors of Physical Therapy who specialize in rehabilitation, performance, and injury risk reduction. Our mission is simple: empower YOU to overcome your setbacks and crush your goals using evidence-based education. Check out our YouTube, Blog, Podcast, and Rehab Programs!

The E3Rehab Podcast E3 Rehab

    • Health & Fitness
    • 5.0 • 21 Ratings

We are Doctors of Physical Therapy who specialize in rehabilitation, performance, and injury risk reduction. Our mission is simple: empower YOU to overcome your setbacks and crush your goals using evidence-based education. Check out our YouTube, Blog, Podcast, and Rehab Programs!

    137. E3 Rehab vs Stu McGill: Back to Reality

    137. E3 Rehab vs Stu McGill: Back to Reality

    Chris sat down with Marc Surdyka to discuss Stu McGill’s most recent podcast episode with Peter Attia. We dive into a variety of Stu’s claims throughout that podcast including: deadlifting in older adults, the McGill Big 3, vacuuming disc bulges, non-specific low back pain, and much more. 
    Watch the full episode: https://youtu.be/2uycvTuFHbQ 
    Podcast Discussed
    Other Resources: 
    Lancet Series on LBP 
    Australian: LBP Clinical Care Standard
    NICE Guidelines
    WHO Guidelines
    Karlsson et al, 2020
    Grooten et al, 2022
    ---
    Follow Us:
    YouTube: https://www.youtube.com/e3rehab 
    Instagram: https://www.instagram.com/e3rehab/
    Twitter: https://twitter.com/E3Rehab
    ---
    Rehab & Performance Programs: https://store.e3rehab.com/ 
    Newsletter: https://e3rehab.ck.page/19eae53ac1 
    Coaching & Consultations: https://e3rehab.com/coaching/ 
    Articles: https://e3rehab.com/articles/ 
    Apparel: https://store.e3rehab.com/collections/frontpage 
    ---
    Podcast Sponsors:
    Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
    CSMi: https://humacnorm.com/e3rehab 
    ---
    @dr.surdykapt
    @tony.comella
    @chrishughen
    ---
    This episode was produced by Matt Hunter

    • 1 hr 8 min
    136. The Tendinopathy Game Changers w/ Myles Murphy

    136. The Tendinopathy Game Changers w/ Myles Murphy

    Chris sat down with Myles Murphy to discuss all things tendons. Myles describes the difference in structure, function, and adaptation of tendons compared to other tissues, tendon rehabilitation, exciting new areas of tendon research, and much more.
    Watch the full episode: https://youtu.be/qCbGE8d9SnE 
    Papers Discussed:
    The Tendinopathy Games Changers Paper
    Scott et al, 2019
    van der Vlist et al, 2020
    Breda et al, 2021
    Mellor et al, 2022
    Janowski et al, 2023
    More about Myles: 
    Myle’s Twitter
    Myle’s ResearchGate
    ---
    Follow Us:
    YouTube: https://www.youtube.com/e3rehab 
    Instagram: https://www.instagram.com/e3rehab/
    Twitter: https://twitter.com/E3Rehab
    ---
    Rehab & Performance Programs: https://store.e3rehab.com/ 
    Newsletter: https://e3rehab.ck.page/19eae53ac1 
    Coaching & Consultations: https://e3rehab.com/coaching/ 
    Articles: https://e3rehab.com/articles/ 
    Apparel: https://store.e3rehab.com/collections/frontpage 
    ---
    Podcast Sponsors:
    Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
    CSMi: https://humacnorm.com/e3rehab 
    ---
    @dr.surdykapt
    @tony.comella
    @chrishughen
    ---
    This episode was produced by Matt Hunter

    • 53 min
    135. Questioning Neural Mobilization w/ Aaron Kubal

    135. Questioning Neural Mobilization w/ Aaron Kubal

    Chris sat down with Aaron Kubal to discuss all things neurodynamics. We dive into Aaron’s questioning of the narratives, proposed mechanisms, and research surrounding neurodynamics, differentiating between radicular pain and radiculopathy, alternative strategies for managing nerve pain, the importance of setting realistic expectations, and much more. 
    Watch the full episode: https://youtu.be/gaCC8jorRI0 
    Resources: 
    JOSPT Neural Mobilization CPG
    Nikolai Bogduk: Definitions and Physiology of Back Pain, Referred Pain, and Radicular Pain
    Tom Jesson’s Writing
    More about Aaron: 
    Aaron’s Instagram 
    Aaron’s TikTok
    Pain and Rehab Mentorship Program
    Why Telehealth Course
    ---
    Follow Us:
    YouTube: https://www.youtube.com/e3rehab 
    Instagram: https://www.instagram.com/e3rehab/
    Twitter: https://twitter.com/E3Rehab
    ---
    Rehab & Performance Programs: https://store.e3rehab.com/ 
    Newsletter: https://e3rehab.ck.page/19eae53ac1 
    Coaching & Consultations: https://e3rehab.com/coaching/ 
    Articles: https://e3rehab.com/articles/ 
    Apparel: https://store.e3rehab.com/collections/frontpage 
    ---
    Podcast Sponsors:
    Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
    CSMi: https://humacnorm.com/e3rehab 
    ---
    @dr.surdykapt
    @tony.comella
    @chrishughen
    ---
    This episode was produced by Matt Hunter

    • 56 min
    134. Posture: An Unfiltered Conversation w/ Noah Mandel

    134. Posture: An Unfiltered Conversation w/ Noah Mandel

    Chris sat down with Noah Mandel to dive into the topic of posture. We chat about the limitations with assessing posture, the concerns with black and white thinking, conversations with patients, movement variability, embracing uncertainty, and much more.
    Watch the full episode: https://youtu.be/kel5G8IRKJo 
    More about Noah: 
    Noah’s Instagram
    Noah’s Podcast: Forward Physio
    ---
    Follow Us:
    YouTube: https://www.youtube.com/e3rehab 
    Instagram: https://www.instagram.com/e3rehab/
    Twitter: https://twitter.com/E3Rehab
    ---
    Rehab & Performance Programs: https://store.e3rehab.com/ 
    Newsletter: https://e3rehab.ck.page/19eae53ac1 
    Coaching & Consultations: https://e3rehab.com/coaching/ 
    Articles: https://e3rehab.com/articles/ 
    Apparel: https://store.e3rehab.com/collections/frontpage 
    ---
    Podcast Sponsors:
    Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
    CSMi: https://humacnorm.com/e3rehab 
    ---
    @dr.surdykapt
    @tony.comella
    @chrishughen
    ---
    This episode was produced by Matt Hunter

    • 45 min
    133. Osteoporosis and Fracture Prevention w/ Lora Giangregorio

    133. Osteoporosis and Fracture Prevention w/ Lora Giangregorio

    Chris sat down with Lora Giangregorio to discuss all things osteoporosis and fracture prevention. We dive into the recently updated Canadian Clinical Practice Guideline for the management of osteoporosis and fracture prevention. We cover the diagnosis, assessment, and treatment options for osteoporosis and fracture prevention and the evidence surrounding various forms of exercise as a management strategy.
    Watch the full episode: https://youtu.be/WVR6bpfa8ic 
    Resources: 
    2023 Canadian Osteoporosis and Fracture Prevention CPG   
    FRAX Tool
    BonES Lab YouTube
    More about Lora: 
    Lora’s Twitter
    Lora’s ResearchGate
    ---
    Follow Us:
    YouTube: https://www.youtube.com/e3rehab 
    Instagram: https://www.instagram.com/e3rehab/
    Twitter: https://twitter.com/E3Rehab
    ---
    Rehab & Performance Programs: https://store.e3rehab.com/ 
    Newsletter: https://e3rehab.ck.page/19eae53ac1 
    Coaching & Consultations: https://e3rehab.com/coaching/ 
    Articles: https://e3rehab.com/articles/ 
    Apparel: https://store.e3rehab.com/collections/frontpage 
    ---
    Podcast Sponsors:
    Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
    CSMi: https://humacnorm.com/e3rehab 
    ---
    @dr.surdykapt
    @tony.comella
    @chrishughen
    ---
    This episode was produced by Matt Hunter

    • 1 hr 16 min
    132. Sever's and Osgood-Schlatter's w/ Angie Jackson

    132. Sever's and Osgood-Schlatter's w/ Angie Jackson

    Chris sat down with Angie Jackson to discuss all things apophyseal injuries in youth athletes. We dive into the diagnosis, management, and education surrounding Sever’s, Osgood-Schlatter’s, and Sinding-Larsen-Johansson syndrome. 
    Watch the full episode: https://youtu.be/c6OjBBUnQ6Q 
    More about Angie: 
    Angie’s Website 
    Kids back 2 sport
    Sever’s and OSD Downloads
    Angie’s Twitter
    Angie’s Instagram
    ---
    Follow Us:
    YouTube: https://www.youtube.com/e3rehab 
    Instagram: https://www.instagram.com/e3rehab/
    Twitter: https://twitter.com/E3Rehab
    ---
    Rehab & Performance Programs: https://store.e3rehab.com/ 
    Newsletter: https://e3rehab.ck.page/19eae53ac1 
    Coaching & Consultations: https://e3rehab.com/coaching/ 
    Articles: https://e3rehab.com/articles/ 
    Apparel: https://store.e3rehab.com/collections/frontpage 
    ---
    Podcast Sponsors:
    Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab
    CSMi: https://humacnorm.com/e3rehab 
    ---
    @dr.surdykapt
    @tony.comella
    @chrishughen
    ---
    This episode was produced by Matt Hunter

    • 1 hr 26 min

Customer Reviews

5.0 out of 5
21 Ratings

21 Ratings

BethD* ,

Interesting - for a wide variety of training and health topics

I’m enjoying these discussions after watching lots of their youtube training videos. I am mostly interested in knee injuries but find I’m learning so much about other topics because everything is related.

lkjhg3702-1 ,

E3 Rehab

These skeptical discussions and research based conclusions are invaluable for me as a patient. Keep up the great work guys!

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