127. Who's Afraid of Electrical Stimulation? NMES at the Knee w/ Elanna Arhos and Nao Ito

Chris sat down with Elanna Arhos and Nao Ito to discuss their recent paper, “Who’s Afraid of Electrical Stimulation? Let’s Re-Visit the Application of NMES at the Knee.” We dive into: quadriceps inhibition, what it is and why it may occur, NMES and its utility, testing, finding the appropriate intensity, practical recommendations, and much more. Elanna is a postdoctoral research fellow at The Ohio State University and Nao is a postdoctoral research fellow at the University of Wisconson-Madison.

Watch the full episode: https://youtu.be/kw9gLy3M4Ek 

Papers Discussed and Resources: 

Arhos et al 2023

Sinacore et al 2017

Basas et al 2023

University of Delaware NMES Instructional Video

More about Elanna and Nao: 

Elanna’s ResearchGate

Elanna’s Twitter

Nao’s ResearchGate

Nao’s Twitter

Delaware ACL Research Group Twitter

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This episode was produced by Matt Hunter.