The Empowered Principal® Podcast Angela Kelly Robeck - Education Podcast Network

For today’s episode, I interviewed my friend and fellow coach, Jess Johnson. Jess has been working with me to help me regulate my nervous system. When we go into freak-out mode, we don’t have to stay there. There are tools and strategies we can use to relieve our stress and reregulate ourselves, and Jess is here to share them.
 
Discover simple stress-relieving techniques you can start using right now to regulate your nervous system when you start to freak out. Jess shares ways to proactively take care of your emotional well-being and nervous system’s needs, so you can stay focused and present when you’re feeling unsafe or uncertain in your day-to-day work as a school leader.
 
Get full show notes and more information here: https://angelakellycoaching.com/332
 
 

John Camp has spent 29 years in education and is currently the Head of Teaching and Learning at New England Innovation Academy. He has an innovative approach to grades where he’s shifting away from more traditional grading and assessment formats in the name of focusing on competency and real-world application of skills, and he’s telling us all about it this week.
 
Listen in this week as I quiz John on why it’s worth re-evaluating our relationship with grades and how he’s experimenting with alternative assessment systems that don’t simply rely on letter grades. He’s sharing the benefits of focusing on a competency-based framework, what happens when we de-emphasize grades, and how you can begin moving the needle in this direction too if you feel inspired by his initiatives.
 
Get full show notes and more information here: https://angelakellycoaching.com/331

While you might derive a lot of pleasure from your work, it is critical that your sense of fun and play come from other sources as well. Being able to check tasks off your to-do list, help a student, or mentor a teacher all feel amazing, but they cannot be the only things in your life that bring you joy and delight.
 
I invite you to create fun for yourself in ways that put zero pressure on you to perform. Learn what happens when you only fill your play bucket from work, why there is no downside to experimenting with the power of play outside of work, and questions to ask yourself that will help you discover the power of play for you.
 
Get full show notes and more information here: https://angelakellycoaching.com/330

How you think about yourself is changeable, and the stories you tell about your self-identity will either hold you back or propel you forward. Your job as a school leader requires you to re-evaluate and make new decisions about your identity, and I’m showing you how to start.
 
This week, I show you the impact of your self-identity and how to create awareness around it so you can change it if you wish. You no longer have to identify as a person who can’t handle hard things or isn’t cut out to be a leader. You get to sculpt your desired identity, and I’m guiding you through this process today.
 
Get full show notes and more information here: https://angelakellycoaching.com/329

As a coach, I help site and district leaders build the skills necessary to lead their schools and navigate the mental and emotional challenges that come with the job. I am not here to offer legal advice; however, I can speak to the experience of facing legal issues as a school leader.
 
Hear why you’re not alone if you are facing legal issues, and what to do when it feels scary. I’m showing you how this is not the time to take on the burden of tackling legal issues on your own and sharing thoughts to borrow if you feel like you’ve made a misstep or mistake. 
 
Get full show notes and more information here: https://angelakellycoaching.com/328
 

Do you know your boundaries? Are you able to clearly articulate them? Why do you feel unsure of yourself in setting and upholding your boundaries? And how can you do so effectively? 
 
In a world where you’ve been led by what other people tell you to think, feel, or act, you’re not alone if you’ve found yourself a little lost, unsure of your personal boundaries. Grounding ourselves in our boundaries is especially challenging for people socialized as women for various reasons, so this week, I’m showing you how to know your boundaries so you can promote self-responsibility and empowerment as a school leader.
 
Get full show notes and more information here: https://angelakellycoaching.com/327