The five types of boundaries

This isn't therapy, but this is an episode about boundaries. The pandemic has caused a noticeable shift in the way we interact and spend time with others. Jake and Simon talk about what boundaries are and how to know if you need them or not. They go through the five different types of boundaries and walk us through how to set better boundaries in order to get what you need in life.

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Jake Ernst: @mswjake
Simon Paluck: @directedbysimon ⁣⁣
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Episode mixed by Jordan Paluck