The FoundHer Series Podcast with Carrie Scollon

Carrie Scollon
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The FoundHer Series Podcast with Carrie Scollon

Host Carrie Scollon, change facilitator, interviews special guests exploring a woman's midlife journey. Topics range from self-compassion, manifestation, health, and self-discovery.

  1. JUL 2

    Embracing AI with Confidence: A Guide for Women with Jennifer Hufnagel

    Join Carrie Scollon and AI Educator & AI Readiness Specialist Jennifer Hufnagel as they demystify artificial intelligence for women who feel intimidated by the tech revolution. Discover practical ways to use AI in your daily life - from writing heartfelt eulogies to streamlining your business tasks. Learn why women are naturally suited for AI success and how to maintain authenticity while embracing these powerful tools. Jennifer has spent the last 2 years honing her skills in the AI space, and leading AI Training on Vancouver Island, British Columbia and one of the top AI Facilitators in Canada with a background in L&D. To date Jennifer has delivered training presentations to 2000+ users in person or online (to a worldwide audience). She is a sought after speaker on AI delivering sessions at VIEA, RIEP, COO Alliance, WeBC, AWE, AFOA-BC and a facilitator with the New School of Fundraising. She is the lead facilitator for the AI Upskilling for Business for Small Business Program in the Central Island. This episode transforms AI anxiety into confidence with real-world tips you can use today.

    42 min

  2. MAY 7

    Finding Alignment and Forward Momentum with Teresa Walker

    Carrie welcomes back international keynote speaker, Kolbe instructor, and published author Teresa Walker for a powerful and personal conversation about fear, alignment, and making the most of our moments. As a contributor to Volume 1 of The Lighthouse Series, Teresa opens up about what it really means to follow what feels “aligned”—those opportunities that show up feeling almost too easy or too right. But even when alignment appears, fear and outside voices can cloud our choices. In this episode, Teresa shares how she moved from feeling stuck to consistently leaping forward in life—not through peaks and valleys, but through strength, self-awareness, and a willingness to ask hard questions and do the work required. Her message is both practical and deeply emotional: big moments bring big feelings, but those feelings can lead to massive momentum. Teresa offers insight into how tiny, intentional shifts can create meaningful change, whether you’re navigating personal growth or working in an organization. Theresa’s next chapter? More stages, more storytelling, and helping more people feel seen, heard, and valued. #MakeTheMostWithYourMoments. #KeepTheFunInLife #IsMyHeartHappy

    32 min

  3. APR 16

    Grief and Love: What My Daughter Taught Me with Marnie Law

    In this heart-filling episode of the Foundher Series, host Carrie Scollon sits down with writer Marnie Law, whose chapter in Volume 2 of the Light House Series: Beautiful Chaos shares the raw and courageous journey of a mother navigating the unimaginable—the loss of her daughter. Marnie speaks candidly about walking the tightrope between fear and hope during her daughter Christie’s diagnosis with T-cell ALL and a stem cell transplant at the start of the COVID pandemic. During this time of uncertainty—ripe with both fear and hope—Christie began blogging, making videos, and expressing herself through art. She launched the Leo Art Collective and found her voice with boldness, teaching her mother and reminding us all: you don’t have to be published to be a writer, and you don’t need permission to be an artist. Her message was, and continues to be: Own it. Don’t wait. This episode is a tribute to fierce love, creative healing, and the power of sharing our stories out loud. It’s also a call to action—register to be a stem cell donor at www.blood.ca and be part of someone else's story of hope.💛 #Podcast #BeautifulChaos Useful ResourcesClick here to find links to follow all our guests. Click here to learn about FoundHer projects & events!

    32 min

  4. APR 9

    Life After a Death: Find Joy in the Journey with Elaine de Rooy

    In this episode of the FoundHer Series, host Carrie Scollon sits down with author Elaine de Rooy to explore the story behind her heartfelt chapter in Beautiful Chaos: Embracing the Unexpected. Elaine shares her deeply personal journey of love, loss, and resilience after a health crisis and eventual passing of her husband after 5 tough years—leaving her to navigate life with their two teenage sons. A planner by nature, Elaine opens up about how her sense of order was upended and how, paradoxically, planning became her tool for moving forward—through medical decisions, parenting, grief, and even rediscovering joy. From balancing hope with hard conversations to the healing power of community and belly dancing (yes, really!), Elaine's story reminds us that even in the most uncertain times, connection and courage can light the way. You’ll get a beautiful peek into the relationship that shaped her, the grief that followed, and the surprising turn of events that led her not only to healing—but to love again. If you’ve ever faced the unthinkable, or wondered how to support someone who has, this conversation offers both practical wisdom and soulful inspiration.💛 #Podcast #BeautifulChaos Useful ResourcesClick here to find links to follow all our guests. Click here to learn about FoundHer projects & events!

    38 min

  5. APR 2

    Inhale Love, Exhale Gratitude with Lesa Mueller

    In this deeply moving episode, Carrie interviews Lesa Mueller, a contributing author in both The Lighthouse Series Volume 1 and Volume 2. Lesa shares her journey of advocating for her mother during her final days—honouring the grace and gratitude her mother embodied in both life and death. Lesa reflects on the profound experience of "walking her mom home", a gift she wishes she had fully appreciated earlier but is deeply grateful for now. She speaks candidly about reaching a place of acceptance rather than anger before her mother passed, the delayed grief that often comes with caregiving, and how being “in the trenches” can make it difficult to process emotions in the moment. Together, Carrie and Lesa explore: ✨ The emotional complexities of caregiving and advocacy for a loved one ✨ How grief can be delayed when we are focused on showing love and care ✨ Why we are wired to do hard things—but also need to be kind to ourselves ✨ The mantra "Inhale love, exhale gratitude", which Lesa first discovered while hiking the Inca Trail and later leaned on as a guiding practice through her mother’s passing ✨ How trusting your intuition becomes easier when you approach life from a calm place While we can’t fully prepare for life’s hardest moments, we can practice the tools that help—breathing, pausing, stepping away—to navigate them with more grace and presence. 💛 #Podcast #BeautifulChaos Useful ResourcesClick here to find links to follow all our guests. Click here to learn about FoundHer projects & events!

    25 min

  6. MAR 26

    Beyond the Looking Glass with Laura Tolosi

    What if the signs your body gives you are trying to tell a deeper story? In this episode, Carrie talks with Laura Tolosi—nutritionist, mother, and author—about her journey of self-discovery, healing, breaking free from the cycle of negative self-talk, and finally learn to receive. In her chapter Loving Yourself from the Inside Out in The Lighthouse Series Volume 2: Beautiful Chaos, Laura opens up about the moment she realized that emotional healing is just as vital as physical health. Professionally, she was focused on nutrition—but personally, she found herself waking up emotionally, recognizing the ways her body was signalling deeper truths. With vulnerability and wisdom, she reflects on a seed of insecurity planted during childhood, the struggles of body image, and the impact of fat shaming. Becoming a mother shifted her perspective—driving her to be the role model her daughters could look up to. Laura’s story is a reminder that loving yourself from the inside out takes intention, community, and trust in your own body’s wisdom. #Podcast #BeautifulChaos Useful ResourcesClick here to find links to follow all our guests. Click here to learn about FoundHer projects & events!

    25 min

  7. MAR 19

    Beautiful Journey: Beautiful Chaos with Miranda Pellett

    Motherhood is a wild, deeply meaningful adventure—especially when raising a child with a rare genetic disorder. Meet Miranda Pellet, a thriving solo mom of four children under 10, whose beautiful journey took an unexpected turn when her daughter Amelia was diagnosed with GBS (Guillain-Barré Syndrome) eight years ago. As a contributing author in The Lighthouse Series Volume 2: Beautiful Chaos, Miranda shares her powerful story in a chapter aptly named Beautiful Chaos—a raw and heartfelt account of love, resilience, and the strength required for advocacy and awareness. In this Foundher.today podcast with Carrie Scollon, Miranda reflects on the challenges and triumphs of the journey, the joy of publishing her story, and the hope that Amelia will be able to look back and see not just the hardships, but the difficult and beautiful journey that has shaped them both. 🩵💚 #Podcast #guillainbarresyndrome #BeautifulChaos Useful ResourcesClick here to find links to follow all our guests. Click here to learn about FoundHer projects & events!

    45 min

  8. MAR 12

    Now What - to Hardiness and Resilience with Tisa Sylvester

    In this episode of the FoundHer Series, Carrie chats with Tisa Sylvester, a contributing author to The Lighthouse Project – Beautiful Chaos: Embracing the Unexpected, Volume 2. Tisa’s chapter, Now What, explores the power of embracing challenges—navigating uncomfortable experiences and relationships that ultimately foster personal growth. Tisa’s story is one of hardiness and resilience, shaped by her willingness to say “yes” to unforeseen opportunities with curiosity and compassion. Her journey wasn’t without struggle—feelings of inadequacy often surfaced, contrasting sharply with her determination to grow. However, with the support of someone who believed in her, and stepping up to possibilities, she learned to reframe doubt as a catalyst for improvement rather than a setback. From dropping out of high school to an advanced critical care nursing. Now What? Carrie and Tisa also discuss the experience of contributing to Beautiful Chaos. Writing her chapter was not just a creative process but a deeply personal and therapeutic one. “All the feels came through in the writing process,” Tisa shares. Working with the editor was especially helpful, providing guidance and perspective that strengthened her storytelling. Tisa hopes to inspire others to take the first step toward new opportunities—even when it feels uncomfortable.💕 #Podcast #resilience #hardiness #BeautifulChaos Useful ResourcesClick here to find links to follow all our guests. Click here to learn about FoundHer projects & events!

    21 min
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Host Carrie Scollon, change facilitator, interviews special guests exploring a woman's midlife journey. Topics range from self-compassion, manifestation, health, and self-discovery.

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