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95 episodes
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The Gillett Health Podcast Kyle Gillett and James O'Hara
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- Health & Fitness
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4.5 • 2 Ratings
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Health Optimization
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Positive PED Test Excuses | The Gillett Health Podcast #82
Dr. Gillett & James O'Hara discuss failed Wada drug tests.
00:00 Intro
04:00 Medical Oversight and Doping
17:03 Elite Athletes and Doping Allegations
34:02 Tren from oxtail consumption
46:54 Endocrine disruptors like ethinylestradiol
53:52 Outro
Studies/References:
► https://jurisprudence.tas-cas.org/Shared%20Documents/7977.pdf
► https://animaldrugsatfda.fda.gov/adafda/app/search/public/document/downloadFoi/830
► https://www.scmp.com/sport/other-sport/article/3267544/us-hypocrisy-wada-queries-usada-decision-clear-american-sprinter-who-failed-drugs-test
For High-Quality Labs:
► https://gilletthealth.com/order-lab-panels/
For information on the Gillett Health clinic, lab panels, and health coaching:
► https://GillettHealth.com
Follow Gillett Health for more content from James and Kyle
► https://instagram.com/gilletthealth
► https://www.tiktok.com/@gilletthealth
► https://twitter.com/gilletthealth
► https://www.facebook.com/gilletthealth
Follow Kyle Gillett, MD
► https://instagram.com/kylegillettmd
Follow James O’Hara, NP
► https://Instagram.com/jamesoharanp
For 10% off Gorilla Mind products including SIGMA: Use code “GH10”
► https://gorillamind.com/
For discounts on high-quality supplements
►https://www.thorne.com/u/GillettHealth
#podcast #olympics #athlete #performance
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Tongkat Ali Raises Testosterone By 33% In One Month | The Gillett Health Podcast #81
Dr. Gillett & James O'Hara discuss new data on Tongkat Ali.
00:00 Intro
02:35 The effect of Tongkat Ali Study
12:53 Free testosterone
19:56 Potential benefits may vary depending on individual factors
26:26 Study strengths
31:30 Outro
Studies/References:
► https://www.mdpi.com/2076-3417/14/11/4372
For High-Quality Labs:
► https://gilletthealth.com/order-lab-panels/
For information on the Gillett Health clinic, lab panels, and health coaching:
► https://GillettHealth.com
Follow Gillett Health for more content from James and Kyle
► https://instagram.com/gilletthealth
► https://www.tiktok.com/@gilletthealth
► https://twitter.com/gilletthealth
► https://www.facebook.com/gilletthealth
Follow Kyle Gillett, MD
► https://instagram.com/kylegillettmd
Follow James O’Hara, NP
► https://Instagram.com/jamesoharanp
For 10% off Gorilla Mind products including SIGMA: Use code “GH10”
► https://gorillamind.com/
For discounts on high-quality supplements
►https://www.thorne.com/u/GillettHealth
#podcast #bodybuilding #health #testosterone
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Privacy & Opt-Out: https://redcircle.com/privacy -
How Should Doctors learn How To Optimize Hormones (Feat Dr. Egan) | The Gillett Health Podcast #80
Dr. Gillett & James O'Hara sit down with Dr. Egan to discuss his ER experience, transition to individualized medicine, CrossFit, and much more.
00:00 Intro
00:42 How did we meet?
08:55 Cookie cutter clinics
22:25 Free access to medication/over the counter meds
28:10 Do we have any extra certifications?
39:18 ER doctor to health optimization
50:13 CrossFit discussion
01:09:44 Outro
► https://gilletthealth.com/order-lab-panels/
For information on the Gillett Health clinic, lab panels, and health coaching:
► https://GillettHealth.com
Follow Gillett Health for more content from James and Kyle
► https://instagram.com/gilletthealth
► https://www.tiktok.com/@gilletthealth
► https://twitter.com/gilletthealth
► https://www.facebook.com/gilletthealth
Follow Kyle Gillett, MD
► https://instagram.com/kylegillettmd
Follow James O’Hara, NP
► https://Instagram.com/jamesoharanp
For 10% off Gorilla Mind products including SIGMA: Use code “GH10”
► https://gorillamind.com/
For discounts on high-quality supplements
►https://www.thorne.com/u/GillettHealth
#health #podcast #hormones
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Privacy & Opt-Out: https://redcircle.com/privacy -
Interview With An ER Doctor | The Gillett Health Podcast #79
James O'Hara sits down with Dr. Egan to discuss his upbringing, ER experience, and transition to individualized medicine.
00:00 Intro
00:25 Dr. Egans Dogs
02:31 How did you grow up & how did you get into medicine?
35:26 Sarms
37:29 7-minute patient visits
44:55 Stepping out of the traditional medical practice
58:48 Dr. Egan’s training routine
01:10:20 Outro
► https://gilletthealth.com/order-lab-panels/
For information on the Gillett Health clinic, lab panels, and health coaching:
► https://GillettHealth.com
Follow Gillett Health for more content from James and Kyle
► https://instagram.com/gilletthealth
► https://www.tiktok.com/@gilletthealth
► https://twitter.com/gilletthealth
► https://www.facebook.com/gilletthealth
Follow Kyle Gillett, MD
► https://instagram.com/kylegillettmd
Follow James O’Hara, NP
► https://Instagram.com/jamesoharanp
For 10% off Gorilla Mind products including SIGMA: Use code “GH10”
► https://gorillamind.com/
For discounts on high-quality supplements
►https://www.thorne.com/u/GillettHealth
#interview #podcast #emergencyroom
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Privacy & Opt-Out: https://redcircle.com/privacy -
Maxing The ACFT (Again) | The Gillett Health Podcast #78
Dr. Gillett and James O'Hara discuss the Gillett Health Games, injuries, and VO2 Max.
00:00 Intro
00:53 Gillett Health Games recap
18:30 Injuries & CrossFit
33:10 What can you expect from a V02 max
41:21 Outro
► https://gilletthealth.com/order-lab-panels/
For information on the Gillett Health clinic, lab panels, and health coaching:
► https://GillettHealth.com
Follow Gillett Health for more content from James and Kyle
► https://instagram.com/gilletthealth
► https://www.tiktok.com/@gilletthealth
► https://twitter.com/gilletthealth
► https://www.facebook.com/gilletthealth
Follow Kyle Gillett, MD
► https://instagram.com/kylegillettmd
Follow James O’Hara, NP
► https://Instagram.com/jamesoharanp
For 10% off Gorilla Mind products including SIGMA: Use code “GH10”
► https://gorillamind.com/
For discounts on high-quality supplements
►https://www.thorne.com/u/GillettHealth
#podcast #fitness #crossfit
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Correcting TRT Advice
Dr. Gillett and James O'Hara react to Peter Attia's TRT advice.
00:00 Intro
01:42 Video Starts
01:54 Steady state testosterone
03:51 Appropriate TRT
05:41 Risks
34:55 Closing Points
References:
► (Why Testosterone Replacement Therapy Is So Dangerous - Dr Peter Attia) https://youtu.be/hXHBlEZUX48?si=969JM7FwG9dqNdKV
► https://yospermtest.com/
TRT Videos:
► https://youtu.be/UAC13yCdxeg?si=m5XV5-KJQT6VEjdM
► https://youtu.be/SWAZyoKkivk?si=ijOQCsD-DuYLsaUU
For High-quality labs:
► https://gilletthealth.com/order-lab-panels/
For information on the Gillett Health clinic, lab panels, and health coaching:
► https://GillettHealth.com
Follow Gillett Health for more content from James and Kyle
► https://instagram.com/gilletthealth
► https://www.tiktok.com/@gilletthealth
► https://twitter.com/gilletthealth
► https://www.facebook.com/gilletthealth
Follow Kyle Gillett, MD
► https://instagram.com/kylegillettmd
Follow James O’Hara, NP
► https://Instagram.com/jamesoharanp
For 10% off Gorilla Mind products including SIGMA: Use code “GH10”
► https://gorillamind.com/
For discounts on high-quality supplements
►https://www.thorne.com/u/GillettHealth
#reaction #trt #podcast
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Privacy & Opt-Out: https://redcircle.com/privacy