79 episodes

Health Optimization

The Gillett Health Podcast Kyle Gillett and James O'Hara

    • Health & Fitness
    • 4.5 • 2 Ratings

Health Optimization

    Anti-Aging Protocol Review | The Gillett Health Podcast #67

    Anti-Aging Protocol Review | The Gillett Health Podcast #67

    Dr. Gillett and James O'Hara NP, review an anti-aging protocol. 

    00:00 - Introduction
    02:18 - Bryan Johnson's personalized hair formula
    09:11 - Bryan Johnson's daily routine
    19:18 - Xeomin facial injections
    21:48 - Vampire facial treatment
    30:00 - Recap
    31:44 - Outro

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    For information on the Gillett Health clinic, lab panels, and health coaching:

    ► https://GillettHealth.com



    Follow Gillett Health for more content from James and Kyle

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    ► https://instagram.com/kylegillettmd



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    ► https://Instagram.com/jamesoharanp



    For 10% off Gorilla Mind products including SIGMA: Use code “GH10”

    ► https://gorillamind.com/



    For discounts on high-quality supplements

    ►https://www.thorne.com/u/GillettHealth

    #podcast #antiaging #skincare #supplements


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    • 32 min
    The Gillett Heath Anabolic Stack | The Gillett Health Podcast #66

    The Gillett Heath Anabolic Stack | The Gillett Health Podcast #66

    Dr. Gillett and Nurse Practitioner James O'Hara Discuss their anabolic stack.

    00:00 - Intro
    01:15 - James Stack Creatine
    03:40 - Omega 3s
    05:33 - Vitamin D3
    07:57 - Testosterone
    9:29 - Anabolic potential of Dutasteride
    11:43 - Kyle’s Stack
    12:36 - Creatine
    14:07 - Taurine and beta alanine
    16:04 - l-Carnitine
    19:39 - Omegas
    21:21 - Testosterone
    24:50 - How much of a difference will all these make?
    28:26 - Outro


    For High-quality labs:

    ► https://gilletthealth.com/order-lab-panels/



    For information on the Gillett Health clinic, lab panels, and health coaching:

    ► https://GillettHealth.com



    Follow Gillett Health for more content from James and Kyle

    ► https://instagram.com/gilletthealth

    ► https://www.tiktok.com/@gilletthealth

    ► https://twitter.com/gilletthealth

    ► https://www.facebook.com/gilletthealth



    Follow Kyle Gillett, MD

    ► https://instagram.com/kylegillettmd



    Follow James O’Hara, NP

    ► https://Instagram.com/jamesoharanp



    For 10% off Gorilla Mind products including SIGMA: Use code “GH10”

    ► https://gorillamind.com/



    For discounts on high-quality supplements

    ►https://www.thorne.com/u/GillettHealth

    #podcast #testosterone #bodybuilding #steroids


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    • 30 min
    The Gillett Health Hair Protocol | The Gillett Health Podcast #65

    The Gillett Health Hair Protocol | The Gillett Health Podcast #65

    Dr. Gillett and Nurse Practitioner James O'Hara Discuss their hair protocols.

    00:00 Intro
    02:59 Kyle’s regimen
    07:22 Hair Care Stack for Non-Fertility
    11:32 Stimulant for Hair Growth
    12:32 Micro Trauma Management
    13:58 Enhancing Blood Circulation
    15:09 Hair Care Stack for Fertility
    19:05 James' Daily Routine
    19:40 Managing Androgen Levels
    24:54 Addressing Side Effects
    26:52 Use of Ketoconazole
    28:18 Stimulant for Hair Growth
    32:36 Platelet-Rich Plasma Therapy for Scalp
    37:14 Botulinum Toxin Treatment
    38:50 Techniques for Pain Management during Microneedling
    41:23 Outro

    For High-quality labs:

    ► https://gilletthealth.com/order-lab-panels/



    For information on the Gillett Health clinic, lab panels, and health coaching:

    ► https://GillettHealth.com



    Follow Gillett Health for more content from James and Kyle

    ► https://instagram.com/gilletthealth

    ► https://www.tiktok.com/@gilletthealth

    ► https://twitter.com/gilletthealth

    ► https://www.facebook.com/gilletthealth



    Follow Kyle Gillett, MD

    ► https://instagram.com/kylegillettmd



    Follow James O’Hara, NP

    ► https://Instagram.com/jamesoharanp



    For 10% off Gorilla Mind products including SIGMA: Use code “GH10”

    ► https://gorillamind.com/



    For discounts on high-quality supplements

    ►https://www.thorne.com/u/GillettHealth

    #podcast #hair #hairloss #medicine


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    • 42 min
    Everything You Need To Know About Herpes | The Gillet health Podcast #64

    Everything You Need To Know About Herpes | The Gillet health Podcast #64

    Dr. Gillett and Nurse Practitioner James O'Hara discuss HSV.

    00:00 Intro
    01:27 3 types of infection
    02:50 HSV 1
    10:47 LabCorp Code for testing
    11:50 3 reels
    13:05 How to decrease risk
    16:44 Unclear chart
    18:23 Mycoplasma genitalium
    22:14 Virgins with HSV 2
    24:16 Outro

    For High-quality labs:

    ► https://gilletthealth.com/order-lab-panels/



    For information on the Gillett Health clinic, lab panels, and health coaching:

    ► https://GillettHealth.com



    Follow Gillett Health for more content from James and Kyle

    ► https://instagram.com/gilletthealth

    ► https://www.tiktok.com/@gilletthealth

    ► https://twitter.com/gilletthealth

    ► https://www.facebook.com/gilletthealth



    Follow Kyle Gillett, MD

    ► https://instagram.com/kylegillettmd



    Follow James O’Hara, NP

    ► https://Instagram.com/jamesoharanp



    For 10% off Gorilla Mind products including SIGMA: Use code “GH10”

    ► https://gorillamind.com/



    For discounts on high-quality supplements

    ►https://www.thorne.com/u/GillettHealth

    #podcast #std #healthylifestyle #health #gilletthealth


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    • 25 min
    Gillett Health Q&A Pt.2 | The Gillett Health Podcast #63

    Gillett Health Q&A Pt.2 | The Gillett Health Podcast #63

    Dr. Gillett and Nurse Practitioner James O'Hara answer a variety of different questions from our viewers.

    00:00 Intro
    00:31 How much Sun exposure is too much?
    03:11 What’s helped patients with PFS the most?
    05:48 Does Dutasteride affect facial hair
    07:49 Does DHEA convert to Estradiol?
    08:56 How much tadalafil is too much?
    12:20 Does Fadogia affect testicular size?
    13:49 Why are doctors prescribing Ketamine?
    16:52 Does Creatine affect Finasteride?
    18:11 Does activating MTOR help with depression?
    21:25 Frequency of topical Dutasteride?
    23:45 Trusting research data
    24:33 Do you have to refrigerate Omega-3s?
    27:17 Does Mesothearpy only have a localized effect?
    30:02 Does Finasteride affect OCD?
    31:25 Outro

    For High-quality labs:

    ► https://gilletthealth.com/order-lab-panels/



    For information on the Gillett Health clinic, lab panels, and health coaching:

    ► https://GillettHealth.com



    Follow Gillett Health for more content from James and Kyle

    ► https://instagram.com/gilletthealth

    ► https://www.tiktok.com/@gilletthealth

    ► https://twitter.com/gilletthealth

    ► https://www.facebook.com/gilletthealth



    Follow Kyle Gillett, MD

    ► https://instagram.com/kylegillettmd



    Follow James O’Hara, NP

    ► https://Instagram.com/jamesoharanp



    For 10% off Gorilla Mind products including SIGMA: Use code “GH10”

    ► https://gorillamind.com/



    For discounts on high-quality supplements

    ►https://www.thorne.com/u/GillettHealth

    #podcast #questions #hairloss #supplements #health


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 31 min
    Gillett Health Q&A #3 | The Gillett Health Podcast

    Gillett Health Q&A #3 | The Gillett Health Podcast

    Dr. Gillett and Nurse Practitioner James O'Hara answer a wide variety of questions from the comment section and Instagram. 

    00:00 Intro
    00:25 How to avoid sensitivity issues with Dutasteride
    03:28 Is there a safe medication or supplement to loose fat
    05:25 Does Natesto suppress HPTA?
    07:45 Cheaper GLP1 
    09:36 Do we prefer brand name medication?
    12:57 CAG Repeat question from the UK
    15:34 Different Forms of DHEA
    19:32 Does Red Yeast rice compare to statins? 
    21:09 reason for .5mg of Dutasteride
    23:08 Topical BPC-157
    24:38 Sperm count after discontinuing Dutasteride
    26:54 How to switch from daily Finasteride to Dutasteride 
    30:39 Sugar Black market
    32:13 Fish oil and TRT
    33:54 Carnivore diet and plaque 
    36:45 GLP1 and Thyroid Cancer 
    40:17 Finasteride and Marijuana
    40:40 How much sun exposure is too much? 

    For High-quality labs:

    ► https://gilletthealth.com/order-lab-panels/



    For information on the Gillett Health clinic, lab panels, and health coaching:

    ► https://GillettHealth.com



    Follow Gillett Health for more content from James and Kyle

    ► https://instagram.com/gilletthealth

    ► https://www.tiktok.com/@gilletthealth

    ► https://twitter.com/gilletthealth

    ► https://www.facebook.com/gilletthealth



    Follow Kyle Gillett, MD

    ► https://instagram.com/kylegillettmd



    Follow James O’Hara, NP

    ► https://Instagram.com/jamesoharanp



    For 10% off Gorilla Mind products including SIGMA: Use code “GH10”

    ► https://gorillamind.com/



    For discounts on high-quality supplements

    ►https://www.thorne.com/u/GillettHealth

    #podcast #questions #hairloss #supplements #workout


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 41 min

Customer Reviews

4.5 out of 5
2 Ratings

2 Ratings

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