12 episodes

The Intention Sessions is an interview-style exploration of what it means to live intentionally. We’ll talk to a beautiful cross-section of inspiring people. They will share their raw, authentic journeys and their most intentional living. We will hear from authors, artists, chefs, doctors, healers and everyone else. We’ll illustrate that there’s no right or wrong way to live intentionally. It’s a personal and human journey of self-discovery and it can express itself in an infinite number of ways. You will find hope, inspiration and beauty here.

The Intention Sessions Podcast Adrienne Enns

    • Self-Improvement
    • 4.6, 7 Ratings

The Intention Sessions is an interview-style exploration of what it means to live intentionally. We’ll talk to a beautiful cross-section of inspiring people. They will share their raw, authentic journeys and their most intentional living. We will hear from authors, artists, chefs, doctors, healers and everyone else. We’ll illustrate that there’s no right or wrong way to live intentionally. It’s a personal and human journey of self-discovery and it can express itself in an infinite number of ways. You will find hope, inspiration and beauty here.

    Justyna Sanders, MD

    Justyna Sanders, MD

    In this episode, we talk to the inspiring and smart, Justyna Sanders MD. Not only does Justyna share her journey but, she takes us through her battle with depression and how it led her to be a leader in functional and integrative medicine and an important champion for a wholefood, plant-based diet.

    • 43 min
    Ali Levine, Celebrity Stylist & Media Personality

    Ali Levine, Celebrity Stylist & Media Personality

    Ali is a popular LA-based stylist, media personality and influencer. We met at a wellness event we both attended in Los Angeles where Ali chose a May You Know Joy card. Our connection blossomed from there. Ali started regularly posting the cards and we talked about how they influence her day-to-day life.

    • 46 min
    Sarah Seidelmann, Woman of Medicine~Shamanic Mentor-~Author

    Sarah Seidelmann, Woman of Medicine~Shamanic Mentor-~Author

    Sarah Seidelmann was a physician living a nature-starved, hectic lifestyle until a walrus entered her life and changed everything. She has trained at the Martha Beck Institute and Michael Harner’s Foundation for Shamanic Studies, and is author of How Good Are You Willing to Let it Get?(2020) and The Book of Beasties (2018). She lives in northern Minnesota.

    • 44 min
    The Intention Sessions Trailer

    The Intention Sessions Trailer

    • 1 min
    Clare Kenty, Reiki Master Teacher & Coach

    Clare Kenty, Reiki Master Teacher & Coach

    This is a big conversation, so I hope you’re sitting down! We talk with the very passionate and wise Reiki Master, Clare Kenty.
    Clare shares so much of her personal journey and the way reiki has become such an interwoven thread of everything she does.
    This episode was recorded in the Spring of 2020 and Clare offers rich insights on what is happening energetically – both on macro and micro levels – and how this is a significant time in our collective evolution.

    • 1 hr 1 min
    Julie Skirving, Owner of Logan & Finley

    Julie Skirving, Owner of Logan & Finley

    I am thrilled to talk to Julie Skirving in this episode. Julie owns a store called Logan & Finley which is on trendy Queen West in Toronto. She is a retail partner of mine. She has also become a friend and a source I turn to as I try to continually shift to a more mindful and sustainable lifestyle.
    What I admire about Julie is her passionate dedication to the items she curates in her store and to her customers’ real needs. She is a curator, ally and educator.

    • 48 min

Customer Reviews

4.6 out of 5
7 Ratings

7 Ratings

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Each and every episode is unique yet motivating

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