9 episodes

Tune into the JOMOcast and join founders and creators in embracing the joy of missing out to thrive in a rapidly changing world.

How we live with technology matters. It matters to our work, our relationships, our creativity, and our communities. JOMO is gaining momentum as a conscious choice to disconnect from digital drain and reconnect to the tangible joys of life. Life isn't straight forward and there's no one-size-fits-all solution to finding balance in a wired world. Find yours. Experience joy. With host Christina Crook.

About Christina Crook

Christina Crook is an award-winning author and in-demand speaker with engagements including the Young Presidents’ Organization, World Vision and the All Tech is Human Summit. Her 2015 book, The Joy of Missing Out: Finding Balance in a Wired World, helped pioneer the field of digital well-being and established her as a leading voice on technology and human flourishing. Her commentary on technology and daily life has appeared in international media, including The New York Times, Psychology Today and Glamor Brasil. She is widely considered the leader of the global #JOMO movement and is a founding member of the Digital Wellness Collective. Christina co-leads JOMO + Digital Wellness Retreats, a series of events designed to help digitally weary attendees learn to have a healthier relationship with technology.

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The JOMOcast with Christina Crook Christina Crook / JOMO

    • Society & Culture
    • 5.0, 18 Ratings

Tune into the JOMOcast and join founders and creators in embracing the joy of missing out to thrive in a rapidly changing world.

How we live with technology matters. It matters to our work, our relationships, our creativity, and our communities. JOMO is gaining momentum as a conscious choice to disconnect from digital drain and reconnect to the tangible joys of life. Life isn't straight forward and there's no one-size-fits-all solution to finding balance in a wired world. Find yours. Experience joy. With host Christina Crook.

About Christina Crook

Christina Crook is an award-winning author and in-demand speaker with engagements including the Young Presidents’ Organization, World Vision and the All Tech is Human Summit. Her 2015 book, The Joy of Missing Out: Finding Balance in a Wired World, helped pioneer the field of digital well-being and established her as a leading voice on technology and human flourishing. Her commentary on technology and daily life has appeared in international media, including The New York Times, Psychology Today and Glamor Brasil. She is widely considered the leader of the global #JOMO movement and is a founding member of the Digital Wellness Collective. Christina co-leads JOMO + Digital Wellness Retreats, a series of events designed to help digitally weary attendees learn to have a healthier relationship with technology.

jomocast.com

patreon.com/jomocast
hover.com/jomocast

Customer Reviews

5.0 out of 5
18 Ratings

18 Ratings

Veronica Collins ,

Great inspiration for a more centered life

Christina is a skilled conversationalist and warmly wise thinker on a central theme of contemporary life: our relationship to technology. I've enjoyed her thought-provoking, constructive and inspiring take on how to design our lives to incorporate tech in fulfilling ways.

Emhen 1 ,

This is worth your time

This podcast helps you clarify what's actually important to you, with actionable ideas from real people. It's also well designed, so it's peaceful and easy to listen to, and you come away with a couple of clear ideas about how to better use your time IRL and how to assess if the life you're living is one you're handing over to a digital mouse wheel or one you are actively and joyfully steering. So nice to have a podcast that makes my real life better.

Erin OG ,

It’s time to design our lives for joy. Here’s how.

What I love about Christina is her warmth and poetic voice, even while her words are infinitely practical. This podcast cuts through digital clutter and frankly a saturated market on wellness to provide fresh stories of people living, working, loving and parenting in ways that take important diverging paths from what everyone seems to be doing (even if they aren’t loving it, amidst their well curated digital personas!). Thank you Christina. Keep on sharing your practical, livable doses of inspiration.

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