20: How To Indulge Without Overindulging

The Love & Lettuce Podcast

Laura is talking about how to include treats in a healthy lifestyle… or rather, how to indulge without overindulging. And since this is Valentine’s Day-slash-Galentine’s Day today - it seems to be the perfect day to dig in to this topic.

SHOW NOTES: www.newmamanation.com/20

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