28 episodes

A podcast hosted by The Wall Street Journal bestselling authors, Stéphane and Shalee Schafeitel, dedicated to teaching you how you can master your mindpower for an elite state of mind. With these mental toughness tips and tricks, you'll be on your way to achieving massive success in no time.

The Mindpower Podcast with Stéph & Shay Stéphane & Shalee Schafeitel

    • Education
    • 5.0 • 1 Rating

A podcast hosted by The Wall Street Journal bestselling authors, Stéphane and Shalee Schafeitel, dedicated to teaching you how you can master your mindpower for an elite state of mind. With these mental toughness tips and tricks, you'll be on your way to achieving massive success in no time.

    How to Jumpstart Your New Year #NewYear

    How to Jumpstart Your New Year #NewYear

    The Year In Review process is the
    ultimate way to celebrate the year you
    just completed and to jumpstart the
    new year! 
     
    Join us as we take this opportunity to
    reflect on and close out the last year
    and then set big effing goals for the
    new year. 

    ==========================
    Year In Review process steps:
    BIG WINS IN 2021BIG LEARNINGS IN 2021BIG EFFING GOALS FOR 2022==========================

    📖 Order your copy of
    Master Your Mindpower: https://bit.ly/MYM-YT

    ==========================

    Let's take the conversation further on social media!

    Instagram - https://www.instagram.com/stephandshay/
    Facebook - https://www.facebook.com/StephAndShay...

    • 49 min
    Mindpower Rewind - Our 5 Most Downloaded Episodes Wrapped Into 1

    Mindpower Rewind - Our 5 Most Downloaded Episodes Wrapped Into 1

    To thank all our dear listeners for your commitment,
    enthusiasm and resilience, we compiled the 5 most
    downloaded episodes from our podcast's first year
    into a single, value-packed episode.

    If you're looking to finish and start the year strong,
    this episode is the perfect companion to wrap up 2021
    and accelerate into 2022.

    ==========================

    Let's take the conversation further on social media!
    Facebook - @StephAndShayBeResilient
    Instagram - @StephAndShay
    Shay's Instagram - @mindpower_shay

    Mindpower Masters Facebook Group - http://bit.ly/mindpowermasters

    Connect with us on LinkedIn
    Steph: https://www.linkedin.com/in/stephaneschafeitel/
    Shay: https://www.linkedin.com/in/shaleeschafeitel/

    • 1 hr 5 min
    Tips for a Stress-Free Holiday Season #becalm

    Tips for a Stress-Free Holiday Season #becalm

    In this episode, we’re sharing our favorite tips
    to diligently move with ease through
    the holiday season!

    We will also cover our signature BLAH Method
    that we created many years ago to help our
    clients combat anxiety, stress, and overwhelm.
    This 4 part method will leave you ready to handle
     all of your holiday plans.

    B = Box Breathing
    1. Breathe in slowly for three seconds.
    2. Hold your breath for three seconds.
    3. Breathe out slowly for three seconds.
    4. Hold your breath for three seconds.
    *Breathe in and out through the nose ONLY.

    L = Look Up
    and allow your awareness to expand. Go into
    The Mindpower State (peripheral vision),
    which is the most powerful state for mental
    toughness and emotional resilience.

    A= Access A Positive States like Gratitude
    Gratitude is SO powerful.… it’s IMPOSSIBLE to
     be in a negative state of mind when you’re
    feeling gratitude. Express gratitude for
    someone or something in the present
    moment that puts you in a positive
    state of mind.


    H = Handle It!
    Write down all the things that are
    swirling around in your mind.
    Then, prioritize it. Now, you can
    handle whatever it is that you need
    to do with confidence and ease.

    Now get to work!

    ==========================

    Click here to download our B.L.A.H. Method
    review guide.

    ==========================

    Let's take the conversation further on social media!
    Facebook - @StephAndShayBeResilient
    Instagram - @StephAndShay
    Shay's Instagram - @mindpower_shay

    Mindpower Masters Facebook Group - http://bit.ly/mindpowermasters

    Connect with us on LinkedIn
    Steph: https://www.linkedin.com/in/stephaneschafeitel/
    Shay: https://www.linkedin.com/in/shaleeschafeitel/

    • 42 min
    What To Expect After a Breakthrough (Part 2)

    What To Expect After a Breakthrough (Part 2)

    Important Message:
    Only 2 spots left in Mindpower Breakthrough!
    If you want in on the first Mindpower
    Breakthrough of 2022 in January,
    contact Jada, our Director of Member
    Experience, ASAP at jada@stephandshay.com.

    Are you looking to make a POWER
    shift in your life? Now is the time for
    that next big step.

    Stéph & Shay are back with Pt. 2 of
    What to Expect After a Breakthrough.

    You’ll learn what it would be like to
    first-hand experience a breakthrough
    to greatness!

    Tune in for the tools you need to quiet
    the fear inside of you and enhance the
    courage within.

    Most importantly, learn how to wield
    your mindpower and breakthrough
    to success.

    ==========================
    These are the things you can expect
    AFTER a breakthrough!

    1. You can expect more energy!
    2. You can expect more focus!
    3. You can expect more time!
    ==========================

    Let's take the conversation further on social media!
    Facebook - @StephAndShayBeResilient
    Instagram - @StephAndShay
    Shay's Instagram - @mindpower_shay

    Mindpower Masters Facebook Group:
    http://bit.ly/mindpowermasters

    Connect with us on LinkedIn
    Steph: https://www.linkedin.com/in/stephaneschafeitel/
    Shay: https://www.linkedin.com/in/shaleeschafeitel/

    • 33 min
    What To Expect After a Breakthrough (Part 1)

    What To Expect After a Breakthrough (Part 1)

    Important Message:
    Mindpower Breakthrough is
    almost sold out! If you want in
    on the first Mindpower Breakthrough
    of 2022 in January, contact Jada,
    our Director of Member Experience,
    ASAP at jada@stephandshay.com.

    We have found that the individuals who
    experience periodic breakthroughs are
    the most successful people in the world…
    and are mastering their mindpower.

    They can conquer any obstacle
    and weather any storm.

    And the million-dollar question is:
    "How did they get there?"
    "How could I ever get there?"

    This episode is not one to miss because
    it's all about HOW.

    It's a conversation for everyone and we're
    breaking down what to expect after a
    breakthrough and why nobody talks about it.

    ==========================

    This is what you can expect after a breakthrough:

    1. You're going to have to change how you relate to the world and to yourself. 
    Tips:
    a. Use language that supports the new you!
    b. Don't go back to the old way of doing things.
    c. Find a sphere around you that is walking faster than you.


    2. You're going to have to make changes in your life: TAKE MASSIVE ACTION.
    Tip: You're going to have to do things differently than you did before so you can become someone you've never been before. 


    3. You're going to have to create new boundaries. 
    How?
    a. Write a list of what you're okay with. 
    b. Write a list of what you're NOT okay with.
    c. Enforce it quickly, firmly, and diplomatically.

    ==========================

    Let's take the conversation further on social media!
    Facebook - @StephAndShayBeResilient
    Instagram - @StephAndShay
    Shay's Instagram - @mindpower_shay

    Mindpower Masters Facebook Group - http://bit.ly/mindpowermasters

    Connect with us on LinkedIn
    Steph: https://www.linkedin.com/in/stephaneschafeitel/
    Shay: https://www.linkedin.com/in/shaleeschafeitel/

    • 48 min
    Finish The Year Strong #finishstrong

    Finish The Year Strong #finishstrong

    Important Message:
    Mindpower Breakthrough is
    almost sold out! If you want in
    on the first Mindpower Breakthrough
    of 2022 in January, contact Jada,
    our Director of Member Experience,
    ASAP at jada@stephandshay.com.

    To find out more info about
    our flagship program, visit
    mindpowerbreakthrough.com.

    Now, back to the episode:
    It's that time again...
    The leaves are changing,
    it's getting colder,
    and the new year
    is right around the corner.

    Shockingly, it will be 2022
    in less than 2 months.

    Listen, don't panic.
    Lean in!

    Yes! You can choose
    how to finish the year!

    Will it be with sheer
    grit and force and grind?

    Or with a drive, passion,
    and alignment?

    Tonight, we'll be sharing the
    most important mindpower tips
    to support your end-of-year push!

    ==========================

    Let's take the conversation further on social media!
    Facebook - @StephAndShayBeResilient
    Instagram - @StephAndShay
    Shay's Instagram - @mindpower_shay

    Mindpower Masters Facebook Group - http://bit.ly/mindpowermasters

    Connect with us on LinkedIn
    Steph: https://www.linkedin.com/in/stephaneschafeitel/
    Shay: https://www.linkedin.com/in/shaleeschafeitel/

    • 26 min

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