103 episodes

O2X Human Performance provides comprehensive, science-backed programs to hundreds of public safety departments, federal agencies and the military. O2X works with clients to elevate culture, improve mental and physical wellbeing, support healthy lifestyles and reduce health care costs associated with injuries and illnesses. Driven by results and cutting-edge research, O2X programs are designed and delivered by a team of Special Operations veterans, high level athletes and hundreds of leading experts in their respective fields of human performance. Visit o2x.com for additional information.

The O2X Podcast O2X Human Performance

    • Health & Fitness

O2X Human Performance provides comprehensive, science-backed programs to hundreds of public safety departments, federal agencies and the military. O2X works with clients to elevate culture, improve mental and physical wellbeing, support healthy lifestyles and reduce health care costs associated with injuries and illnesses. Driven by results and cutting-edge research, O2X programs are designed and delivered by a team of Special Operations veterans, high level athletes and hundreds of leading experts in their respective fields of human performance. Visit o2x.com for additional information.

    Dr. Gabe Farias & Jordan Hicks | O2X Integrated Specialist Program w/ Phoenix Police Department

    Dr. Gabe Farias & Jordan Hicks | O2X Integrated Specialist Program w/ Phoenix Police Department

    -Dr. Gabe Farias & Jordan Hicks represent the O2X Integrated Specialist Program with Phoenix Police Department.-Jordan Hicks specializes in injury prevention and management as a certified Athletic Trainer - with six years of expertise in evaluating and rehabilitating musculoskeletal injuries. -Prior to joining the O2X team, Jordan was a Sports Medicine Injury Prevention Athletic Trainer at Camp Pendleton. With a demonstrated commitment to the physical, mental, and emotional well-being of ...

    • 55 min
    97.) Trey Lachicotte | U.S. Army Green Beret (ret.) + Long-Range Surveillance Detachment (LRSD) Commander

    97.) Trey Lachicotte | U.S. Army Green Beret (ret.) + Long-Range Surveillance Detachment (LRSD) Commander

    -Trey Lachicotte is an O2X Lead Instructor and retired US Army Special Forces Operator (Green Beret) who worked as the Long-Range Surveillance Detachment (LRSD) commander.-Prior to entering the Army, he attended the University of Tennessee, where he assisted in strength training for the National Championship University of Tennessee Women’s Basketball team.-He also competed on the Army Reserve Officer Training Corps’ (AROTC) national championship Ranger Challenge team (collegiate level). These...

    • 57 min
    96.) Rob Kelly | Stage 3 Cancer Survivor + Former U.S. Navy Surface Warfare Officer

    96.) Rob Kelly | Stage 3 Cancer Survivor + Former U.S. Navy Surface Warfare Officer

    -Rob Kelly is an O2X Account Executive, Stage 3 Cancer Survivor, an IRONMAN Triathlon finisher, and former U.S. Navy Surface Warfare Officer-He is an Eagle Scout, a graduate of the United States Naval Academy, and also earned a Master of Business for Veterans (MBV) from the University of Southern California, Marshall school of Business.-Before joining the O2X team, he served for 11 years as a U.S. Navy Surface Warfare Officer. During his time in the Navy, he served on 6 warships across ...

    • 47 min
    95.) Lindsey Deppen - O2X Mental Performance Specialist | 3 Strategies to Mitigate Performance Anxiety

    95.) Lindsey Deppen - O2X Mental Performance Specialist | 3 Strategies to Mitigate Performance Anxiety

    -Lindsey Deppen is a Certified Mental Performance Consultant (CMPC) serving at the O2X Integrated Specialist Program with the U.S. Navy Helicopter Sea Combat Weapons School Atlantic-Originally from Long Island, New York, she received her Bachelor’s degree in Psychology from Mount Saint Mary College before obtaining her Master’s degree in Sport and Exercise Psychology from Springfield College-Prior to O2X, she served as the Lead Performance Expert at Fort Eustis in the U.S. Army’s Ready and Re...

    • 40 min
    94.) Joe Gamaldi | Fraternal Order of Police (FOP) Vice President

    94.) Joe Gamaldi | Fraternal Order of Police (FOP) Vice President

    -Joe Gamaldi is the Fraternal Order of Police (FOP) National Vice President - the oldest and largest Police Union in the United States which represents over 370,000 LEOs-He’s a graduate of University of Hartford, where he earned a degree in Criminal Justice and earned Master’s Degree from Long Island University in Homeland Security Management. He was hired by the NYPD in 2005 where he worked as an officer for approximately three years. He then transferred to the Houston Police Department in 2...

    • 46 min
    93.) Dr. Allison Brager & Dr. Laurie Craigen | The Overlap Between Sleep & Mental Health Disorders

    93.) Dr. Allison Brager & Dr. Laurie Craigen | The Overlap Between Sleep & Mental Health Disorders

    -Today we’re joined two separate guests: Dr. Laurie Craigen, who specializes in Mental Health, and Dr. Allison Brager, who specializes in Sleep Performance.-Laurie Craigen is an O2X Clinical Resilience Specialist and an Associate Professor in the Mental Health Counseling and Behavioral Medicine Program at Boston University.-She is an active Licensed Mental Health Counselor in Boston, received her PhD from the College of William and Mary, and has worked with clients experiencing trauma, grief,...

    • 51 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts
Ten Percent Happier with Dan Harris
Ten Percent Happier
On Purpose with Jay Shetty
iHeartPodcasts
Sexe Oral
Studio SF
The School of Greatness
Lewis Howes

You Might Also Like

Jason Khalipa Podcast
TRAIN HARD Media
Jocko Podcast
Jocko DEFCOR Network
Shawn Ryan Show
Shawn Ryan | Cumulus Podcast Network
Mike Drop
Mike Ritland
Cleared Hot
Andy Stumpf
The Art of Manliness
The Art of Manliness