151 episodes

Welcome to the Self Love Effect podcast, where we aim to inspire one another through sharing our personal journey of self-love, body positivity, hardships & triumphs. I truly believe it is a domino ’’effect,” when one person inspires another that person has the ability to inspire another, so on and so forth. After sharing my ”mommy tummy” last year on social media and embracing my loose skin & stretch marks it concurred to me we all need to know that it is okay to be raw & vulnerable. Loving yourself is your ultimate super power. Every week we talk about all things self, overcoming hurdles, and the life experiences that lead us to the person we are today. Real life takeaways, no sugar coating, because it is important that you embrace who you are and that you always show up as your unapologetic self.

@the_selfloveeffect

selfloveeffect.com

Xx

The Self Love Effect Desiree Toppings

    • Health & Fitness
    • 5.0 • 3 Ratings

Welcome to the Self Love Effect podcast, where we aim to inspire one another through sharing our personal journey of self-love, body positivity, hardships & triumphs. I truly believe it is a domino ’’effect,” when one person inspires another that person has the ability to inspire another, so on and so forth. After sharing my ”mommy tummy” last year on social media and embracing my loose skin & stretch marks it concurred to me we all need to know that it is okay to be raw & vulnerable. Loving yourself is your ultimate super power. Every week we talk about all things self, overcoming hurdles, and the life experiences that lead us to the person we are today. Real life takeaways, no sugar coating, because it is important that you embrace who you are and that you always show up as your unapologetic self.

@the_selfloveeffect

selfloveeffect.com

Xx

    #151 - THE POWER OF YOUR TRUTH & CHOICES

    #151 - THE POWER OF YOUR TRUTH & CHOICES

    Your power can be found in the truth you tell yourself and the choices you make. Who are you today? Where are you going? Are you living a life of truth and accepting responsibility for your life? Join our FREE Self Love Effect Community: 
    https://www.facebook.com/groups/199492225553034/?ref=share
     
    If you love this episode please leave a Review, Follow, Like, Share.
    Join our empowering community on Facebook! Link is listed below.
     
    IG: @the_selfloveeffect
    1stPhorm App: https://www.1stphorm.app/Selfloveeffect
    Listeners enjoy the following discounts.
    Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share
    1stPhorm App: https://www.1stphorm.app/Selfloveeffect
    1stphorm: https://1stphorm.com/?a_aid=Selfloveffect
    Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com
     
    WodnDone: Treasures10
    Maven Threads: Selfloveeffect15
    You can find us on IG: @the_selfloveeffect
    Apparel shop: www.Selfloveeffect.com 
    Code: SELFLOVEEFFECT 
    Email: Desiree@selfloveeffect.com

    • 21 min
    #150 - What Do You Need From YOURSELF?

    #150 - What Do You Need From YOURSELF?

    Do you find yourself feeling like you can't push any further, that life is working against you? Are you facing yet another obstacle and find yourself on empty? Are you struggling with allowing the inner critic to be in control? You are the solution to your life. You hold that power because YOU are that voice. You hold the power because you are in control of YOU.
    Join our FREE Self Love Effect Community: 
    https://www.facebook.com/groups/199492225553034/?ref=share
     
    If you love this episode please leave a Review, Follow, Like, Share.
    Join our empowering community on Facebook! Link is listed below.
     
    IG: @the_selfloveeffect
    1stPhorm App: https://www.1stphorm.app/Selfloveeffect
    Listeners enjoy the following discounts.
    Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share
    1stPhorm App: https://www.1stphorm.app/Selfloveeffect
    1stphorm: https://1stphorm.com/?a_aid=Selfloveffect
    Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com
     
    WodnDone: Treasures10
    Maven Threads: Selfloveeffect15
    You can find us on IG: @the_selfloveeffect
    Apparel shop: www.Selfloveeffect.com 
    Code: SELFLOVEEFFECT 
    Email: Desiree@selfloveeffect.com

    • 23 min
    #149 - Doubt, Excuses & Trusting More In Our Limitations

    #149 - Doubt, Excuses & Trusting More In Our Limitations

    Do you find yourself doubting yourself and making excuse after excuse? Are you trusting in your limitations more than you trust in your skills and abilities? Do you feel paralyzed and stuck?
    Join our FREE Self Love Effect Community: 
    https://www.facebook.com/groups/199492225553034/?ref=share
     
    If you love this episode please leave a Review, Follow, Like, Share.
    Join our empowering community on Facebook! Link is listed below.
     
    IG: @the_selfloveeffect
    1stPhorm App: https://www.1stphorm.app/Selfloveeffect
    Listeners enjoy the following discounts.
    Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share
    1stPhorm App: https://www.1stphorm.app/Selfloveeffect
    1stphorm: https://1stphorm.com/?a_aid=Selfloveffect
    Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com
    Born Primitive:

    https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr

    WodnDone: Treasures10
    Maven Threads: Selfloveeffect15
    You can find us on IG: @the_selfloveeffect
    Apparel shop: www.Selfloveeffect.com 
    Code: SELFLOVEEFFECT 
    Email: Desiree@selfloveeffect.com

    • 32 min
    #148 - Go To War With Yourself & Start Saying NO To Yourself

    #148 - Go To War With Yourself & Start Saying NO To Yourself

    Do you feel stagnant? Are you making the same excuses? Are you avoiding telling yourself the truth? The problem is not what's going on around you. The problem is not those around you. The problem is you and your lack of boundaries with yourself. It starts and ends with you.
    Join our FREE Self Love Effect Community: 
    https://www.facebook.com/groups/199492225553034/?ref=share
     
    If you love this episode please leave a Review, Follow, Like, Share.
    Join our empowering community on Facebook! Link is listed below.
     
    IG: @the_selfloveeffect
    1stPhorm App: https://www.1stphorm.app/Selfloveeffect
    Listeners enjoy the following discounts.
    Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share
    1stPhorm App: https://www.1stphorm.app/Selfloveeffect
    1stphorm: https://1stphorm.com/?a_aid=Selfloveffect
    Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com
    Born Primitive:

    https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr

    WodnDone: Treasures10
    Maven Threads: Selfloveeffect15
    You can find us on IG: @the_selfloveeffect
    Apparel shop: www.Selfloveeffect.com 
    Code: SELFLOVEEFFECT 
    Email: Desiree@selfloveeffect.com

    • 16 min
    #147 - The Power of Momentum: Just Keep Going

    #147 - The Power of Momentum: Just Keep Going

    A key ingredient to success is momentum. If you never stop you'll never have to start back up again. As long as you keep moving progress is being made. Challenge yourself to harness the power of momentum. 
    Join our FREE Self Love Effect Community: 
    https://www.facebook.com/groups/199492225553034/?ref=share
     
    If you love this episode please leave a Review, Follow, Like, Share.
    Join our empowering community on Facebook! Link is listed below.
     
    IG: @the_selfloveeffect
    1stPhorm App: https://www.1stphorm.app/Selfloveeffect
    Listeners enjoy the following discounts.
    Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share
    1stPhorm App: https://www.1stphorm.app/Selfloveeffect
    1stphorm: https://1stphorm.com/?a_aid=Selfloveffect
    Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com
    Born Primitive:

    https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr

    WodnDone: Treasures10
    Maven Threads: Selfloveeffect15
    You can find us on IG: @the_selfloveeffect
    Apparel shop: www.Selfloveeffect.com 
    Code: SELFLOVEEFFECT 
    Email: Desiree@selfloveeffect.com

    • 11 min
    #146 - Why Growing Your Self-Respect Matters & How It Leads To Evolution

    #146 - Why Growing Your Self-Respect Matters & How It Leads To Evolution

    Have you ever found yourself constantly wondering why you are stuck and can't seem to grow? What if the reason is not because you don't have what it takes but because you lack self-respect for yourself. If your struggle with self-respect then this podcast episode is for you.
    Join our FREE Self Love Effect Community: 
    https://www.facebook.com/groups/199492225553034/?ref=share
     
    If you love this episode please leave a Review, Follow, Like, Share.
    Join our empowering community on Facebook! Link is listed below.
     
    IG: @the_selfloveeffect
    1stPhorm App: https://www.1stphorm.app/Selfloveeffect
    Listeners enjoy the following discounts.
    Team Self Love Effect Community Page https://www.facebook.com/groups/199492225553034/?ref=share
    1stPhorm App: https://www.1stphorm.app/Selfloveeffect
    1stphorm: https://1stphorm.com/?a_aid=Selfloveffect
    Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com
    Born Primitive:

    https://bornprimitive.com/?storr_sid=2v1ryqp&storr_slid=cr8sg8ee8e3wcf2xgrpr27x&utm_source=storr

    WodnDone: Treasures10
    Maven Threads: Selfloveeffect15
    You can find us on IG: @the_selfloveeffect
    Apparel shop: www.Selfloveeffect.com 
    Code: SELFLOVEEFFECT 
    Email: Desiree@selfloveeffect.com

    • 23 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

SGascon1990 ,

Must Listen!

Insightful, relatable and inspiring! Desiree has helped me change my mindset and really work on improving/loving myself. Must listen!

Rachmanson ,

Full of inspiration

Each episode is full of love and kindness.

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