The Soul's Work Podcast

What I really enjoy about this podcast is Janice’s raw honesty and openness. She’s I’ve learnt so much about myself, new ways to think and different ways of operating by listening and encourage others to do the same! Great pod, keep up the awesome work!

There is so much to talk about traumas and to recognize them as part of our past and it's completely up to us to accept to take care of it and embrace our feelings, they are trying to tell us something, through our bodies and our reactions, this brings me back to one of the episodes from the first season, that stood out to me, in which Janice created an actual character for her fear and talked openly to it as it was a person, and on this one you mentioned anger. And if our body or our mind is trying to tell us something, we must give it a voice. This podcast has been helping me identify my feelings and face them as they deserve and not ignore them.

I love how Janice is non judgemental about her parents and childhood experiences as she provides tools on how to cope and deal with trauma - As a transformative coach I’m learning so much about the art of listening and cultivating compassion for myself and others. I would highly recommend listening to the series. Thank you for sharing your healing journey Janice ! And that voice 😄 Zeenat Chagani @Zeenat_life