The Spiritual Shiftworker: Enjoy the shift, one breath at a time Lianne McAughey

In this week's solo episode I share some details from my most recent travels and my biggest life lesson.

If there is one thing that travel has always shown me, it is that we are all ONE, no matter where we are in the world.

There is this knowing that we are all connected, simply by the fact that we are living, breathing humans.  And although this trip reminded me of this, that was not the life lesson. 

Remember that you are only ever responsible for the energy that you exude in the world and you are not responsible for anyone else's happiness or life experience.

I hope this week's solo episode leaves you with a sense of personal growth and reflection.

Of course, you do not have to travel to far away lands to grow personally or to reflect, you can do this on a daily basis.   

Use my experience to view you own experiences with a fresh perspective, finding lessons and insights even in unexpected places.

If you love this episode, I would greatly appreciate if you left me a 5 STAR review as that helps to get the podcast shown to those who need to hear this message.

And of course, connect with me over on IG @liannemcaughey

Welcome to Podclass 3 of the SHIFT SERIES.

This week we are talking about INTENTIONS and why they are so important to have in order to SHIFT.



I also talk about the difference between intentions, goals and resolutions.

Check out the previous episodes in this series.

74: Intro to the SHIFT SERIES

76: Podclass 1: Self Awareness

83: Podclass 2: Habits



Also check out Simon Sinek's TEDTalk



Make sure to follow me over on IG @liannemcaughey

Leanne Lopez-Mosley is obsessed with showing you how to activate your inner Rich Queen and build the 7 figure business of your dreams: your way.

 

Leanne believes that big money in the hands of women will change the future paradigms of wealth. I believe that it is your birthright to be RICH and to have and experience a RICH life.



RICH QUEEN.COM

RICH QUEEN PODCAST

LEANNE ON IG



LIANNE ON IG

Welcome to the SHIFT SERIES, a mini-series navigating the five pillars you need in order to make a shift in any area of your life.

 

Want to get the full details, head to ⁠episode 74 ⁠for an intro to this mini-series.

Pillar 2: Habits

Journal prompts


What habits do you currently have that you feel are serving you well?
Are there any habits you would like to develop or improve? What are they, and why are they important to you?
How do your daily habits contribute to your long-term goals and aspirations?
How do your habits impact your mental, emotional, and physical well-being?
How do your habits influence your relationships with others?
Imagine your ideal daily routine. What habits would be included in this routine, and how would they benefit you?

 

Make sure to subscribe to the podcast so that you are notified when new episodes drop.

Follow Lianne on IG ⁠@liannemcaughey

What does it actually take to transform your life?

Listen to this life update with Joanne and how she has nagivated some BIG SHIFTS over the last year.

Listen right to the end as Joanne channels a special message for all of us.

You can listen to Lianne and Joanne's first conversation in Episode 7 here



Follow Joanne on YouTube

Joanne Cary



Follow Lianne on IG @liannemcaughey



Make sure to leave us 5 STAR review as it helps to get the podcast out to those who need to hear it the most.

xo

What does the tagline, "ENJOY THE SHIFT, ONE BREATH AT A TIME" really mean?

Connect with Lianne on IG @liannemcaughey



Interested in learning more about Meditation & Breathwork?

Contact Lianne here



PS: I am so excited to announce that I am an Ambassador for an amazing Wealth & Wellness Academy for women. I'll be sharing more about it soon on the podcast, but if you want to know more know, check this out:

INNER BLOOM