Thinking About Podcast

Kirsti McNabney
  • 5,0 (15)
  • ENTREPRENEURIAT
  • CHAQUE SEMAINE
Thinking About Podcast

Thinking About podcast is your digital equivalent to late night chats with good friends that keep you thinking. Join host Kirsti McNabney as we have deep, meaningful conversations with interesting people to help level up our lives, offer actionable outcomes and keep us thinking for days to come. Expect to hear from entrepreneurs, coaches, thought leaders, health and wellness experts and more! Every week, we cover things all the things that keep women thinking – including connections with others, building a business, friendship, mental health, wellness, boundaries, relationships, growing up, skincare, and more. No topic is off-limits and you're at a table with friends. We've saved you a seat and poured you a cup – welcome to the deep conversations that keep us growing. Subscribe to hear new episodes every Tuesday.

  1. -5 J

    Personal Wins and Lessons from Q1 of 2025 [SOLO]

    This week, we’re thinking about what’s working, what’s shifting, and how I’m easing into a new season after a busy start to the year. In this solo episode of Thinking About, I’m reflecting on Q1 so far – the highs, the lows, and everything in between. January felt like a creative high, February brought heaviness, and now, stepping into March, I’m finally feeling lighter. We’ve had some incredible conversations on the podcast this year about energy management, burnout, and redefining success, ...

    38 min

  2. 25 FÉVR.

    Redefining Balance, Building a Life You Love & Trusting Your Next Step with Les Alfred, Host of the Balanced Black Girl Podcast

    This week, we’re thinking about what balance really means, why it’s okay to not have it all figured out, and how small, intentional choices can create meaningful shifts in your daily life. In this episode of Thinking About, I’m joined by Les Alfred, an award-winning podcast host, speaker, and content creator whose work in the wellness space has inspired so many – including me. Les has spent nearly a decade creating approachable, inspiring wellness content, leveraging her expertise as a person...

    46 min

  3. 18 FÉVR.

    From Burnout to Boundaries: How to Redefine Success Without Running on Empty with Roslyn McLarty of Within

    If you’ve ever felt like you’re constantly pushing, striving, and checking off the next thing on your to-do list—only to still feel exhausted and unfulfilled—this episode is for you. This week, I’m joined by Roslyn McLarty, an executive coach and founder of Within, who helps high-achievers create sustainable success without sacrificing their wellbeing. After co-founding and scaling the sports media brand The GIST, Roslyn found herself deep in burnout, battling self-doubt, overwhelm, and exhau...

    38 min

  4. 11 FÉVR.

    Rethinking Fitness: How to Build Strength, Shift Your Mindset & Create a Sustainable Routine with Marilynn Roth

    In this episode of Thinking About, we’re rethinking fitness, movement, and mindset with Marilynn Roth, a fitness coach who helps women build strength and confidence without extreme diets or punishing workouts. Together, we explore the importance of shifting how we think about exercise – moving away from “I need to look good for my vacation” and instead focusing on how movement supports everyday life, longevity, and mental wellbeing. What We Cover In This Episode: The biggest mindset shift whe...

    54 min

  5. 5 FÉVR.

    Adult Friendships, Energy, and Making Time for Joy: FaceTime Chats with Heather Drudge

    In this episode of Thinking About, we’re kicking off a new series of casual conversations with friend of the podcast Heather Drudge! Every other month, we’ll be sitting down for an unfiltered coffee chat – just like the FaceTime calls we have on a regular basis. This episode is all about navigating friendships as an adult, managing energy, and making space for both joy and rest in a busy life. What We Cover in This Episode: The highs and lows of the past month – what’s been bringing us joy an...

    55 min

  6. 28 JANV.

    Managing Your Energy To Live A More Fulfilling Life With Teri Canestraro of One Seed Collective

    In this episode of Thinking About, we're exploring how to manage energy in ways that support joy, balance and overall wellbeing. This week, we're welcoming back Teri Canestraro, who shares her personal journey of energy management and transformation, offering practical insights and tools to help prevent burnout and cultivate a more intentional, joyful life. What We Cover In This Episode The important of recognizing your energy levels each morning and how this simple practice can set the tone...

    51 min

  7. 21 JANV.

    The Power Of Messy Action: How Taking Imperfect Steps Can Help Create A Better Life [SOLO Episode]

    Welcome back to a new year of Thinking About! The new year feels like perfect time to reflect, reset, and dive into a year full of possibility. Whether you’re setting bold goals or easing into the new year with intention, this episode is all about embracing messy action and taking meaningful steps forward. This year’s theme: Bold moves and messy action 2025 is calling for growth, connection, and stepping outside our comfort zones. If the idea of “messy action” resonates with you, I'm right th...

    26 min

  8. 2024-12-10

    The Final Episode of 2024: Life Updates & My Lessons From The Year [SOLO]

    As we wrap up 2024, I’ve been reflecting on the lessons this year has taught me and what I want to carry forward into 2025. It’s been a year of dichotomies—beauty and difficulty, joy and sadness—and I think there’s something powerful in learning to hold space for both. The biggest lesson I’m taking away is that life can be really hard and really beautiful at the same time. There’s been sadness in my personal life and challenges in the world around us, but there’s also been so much to appreci...

    29 min
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À propos

Thinking About podcast is your digital equivalent to late night chats with good friends that keep you thinking. Join host Kirsti McNabney as we have deep, meaningful conversations with interesting people to help level up our lives, offer actionable outcomes and keep us thinking for days to come. Expect to hear from entrepreneurs, coaches, thought leaders, health and wellness experts and more! Every week, we cover things all the things that keep women thinking – including connections with others, building a business, friendship, mental health, wellness, boundaries, relationships, growing up, skincare, and more. No topic is off-limits and you're at a table with friends. We've saved you a seat and poured you a cup – welcome to the deep conversations that keep us growing. Subscribe to hear new episodes every Tuesday.

Informations

  • Créateur
    Kirsti McNabney
  • Années d’activité
    2022 - 2025
  • Épisodes
    125
  • Classement
    Contenu explicite
  • Copyright
    © 2025 Thinking About Podcast
  • Site Web de l’émission
    Thinking About Podcast

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