25 episodes
To Take It or Leave It Podcast Val Poirier
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- Health & Fitness
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5.0 • 3 Ratings
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Are you looking for something in your life and just can't every seem to find it? Do you go through life on autopilot but feel like you're destined for more? Welcome to the To Take It Or Leave It Podcast where each week host Val Poirier will discuss mindset tools that will help you shift your perspective and unlock the hidden potential inside of you. You will get inspired, motivated and will finally believe in yourself to push through your limiting beliefs to find your purpose, achieve your full potential and live your best life! Just like everything in life, it's up to you to take it or leave it.
New episodes are added every Friday.
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Comparison Is The Thief of Joy
Comparing yourself to others and to what they have in their lives will steal joy from your life. Today I talk about why people do this and some strategies to end this negative pattern so that you can find joy in your life again!
Follow me on Instagram - @valcpoirier
Join my Facebook Group here -
How To Deal With Difficult People
Have you ever wondered if you're a difficult person and how to get along with them? Today I talk about some of the signs of a difficult person and some strategies for dealing with them!
Follow me on Instagram - @valcpoirier
Join my Facebook Group here -
Is Negativity Bias Running Your Life?
Have you ever wondered why you feel so down and nothing is going right in your life? Today I talk about the negativity bias, what it is, how it impacts our lives and some strategies to overcome it!
Follow me on Instagram - @valcpoirier
Join my Facebook Group here -
7 Habits For Growth – Part Two
Have you ever wondered what habits you need to implement into your life for positive personal growth? Today I go through the last four of seven habits you need to start improving your life day after day!
Follow me on Instagram - @valcpoirier
Join my Facebook Group here -
7 Habits For Growth – Part One
Have you ever wondered what habits you need to implement into your life for positive personal growth? Today I go through the first three of seven habits you need to start improving your life day after day!
Follow me on Instagram - @valcpoirier
Join my Facebook Group here -
Here’s What The Ideal Life Looks Like
Do you ever question what the ideal life looks? Today I talk about the ideal life and what elements you need to make it great!
Follow me on Instagram - @valcpoirier
Join my Facebook Group here
Customer Reviews
Awesome podcast!
Love this podcast! Val is so motivating, down to earth and provides excellent content. It is like listening to a friend giving you encouragement to live your best life. Practical every day advice, stories and tips-very well done. Subscribe 😊👍🏻