51 episodes

What creates true mental health? Is it what you’ve been taught or something else? Have the mental wellness tools you’ve learned been functional? Or not so much? Deeply inspired by personal experience and way too much education, join Dr. Janine Kreft and Christel Crawford, Access Consciousness CF, for a weekly deep exploration of consciousness, mental wellness & what else is possible.

True Mental Health Dr. Janine Kreft & Christel Crawford

    • Health & Fitness
    • 4.5 • 2 Ratings

What creates true mental health? Is it what you’ve been taught or something else? Have the mental wellness tools you’ve learned been functional? Or not so much? Deeply inspired by personal experience and way too much education, join Dr. Janine Kreft and Christel Crawford, Access Consciousness CF, for a weekly deep exploration of consciousness, mental wellness & what else is possible.

    Dealing with mean people

    Dealing with mean people

    How do you deal with mean people? Do you crumble? Go to fear? Doubt? What if you be scary and not scared? Mean people are doing it because they do, and you never have to be at the effect of them again.

    • 31 min
    What's your attachment style with money?

    What's your attachment style with money?

    Are you a stage 5 clinger? or something else? Discover what you're choosing and what you could choose that might be more functional! Today we discovered something even beyond attachment styles!! Sweet lord. How many disengagement styles are there??

    • 32 min
    The mental health of money

    The mental health of money

    What is the mental health of money? What tools can you use to have more ease with it?

    • 31 min
    Making yourself wrong for not being further along.

    Making yourself wrong for not being further along.

    What can you do when you keep smashing yourself for not being further along? What actually renders you functional? What restores your access to a different choice?

    • 34 min
    Worth, Value and other Lies

    Worth, Value and other Lies

    Transactional Realities. This week on True Mental Health!

    • 34 min
    Create mental health in business with question! Wait, what? 😱

    Create mental health in business with question! Wait, what? 😱

    Tune into where our pod was originally birthed - on livestreams! They may be older episodes but are no less potent!

    • 31 min

Customer Reviews

4.5 out of 5
2 Ratings

2 Ratings

Georgettei ,

Not your “same old”!

This is not your “same old” conversation about mental health! These are truly engaging conversations offering practical and yet profound ways of looking at issues we all can relate to. I look forward to the weekly chat because you never know where it’s going to go and I leave with many tidbits to chew on. Unique conversations and time well spent!

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
iHeartPodcasts
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts
Ten Percent Happier with Dan Harris
Ten Percent Happier
Passion Struck with John R. Miles
John R. Miles
The Peter Attia Drive
Peter Attia, MD