123 episodes

Everyday People. Life-Changing Stories.
My name is Connor Warman and it is my goal and my mission to bring as many impactful stories to you as possible. Storytelling and the art of conversation is something we, as a society, are losing appreciation for. What I'm trying to do is bring that back one focused conversation and one story at a time. In each episode of this show, we take a deep dive into the guest's personal experiences and the events that got them to where they are today. Every story is different and I truly hope you enjoy each and every single one as much as I do! Never underestimate the power of a story.

Up Before You Connor Warman

    • Health & Fitness
    • 5.0, 1 Rating

Everyday People. Life-Changing Stories.
My name is Connor Warman and it is my goal and my mission to bring as many impactful stories to you as possible. Storytelling and the art of conversation is something we, as a society, are losing appreciation for. What I'm trying to do is bring that back one focused conversation and one story at a time. In each episode of this show, we take a deep dive into the guest's personal experiences and the events that got them to where they are today. Every story is different and I truly hope you enjoy each and every single one as much as I do! Never underestimate the power of a story.

    #123- Paige Semenza: Portillo's, PowerLifting to CrossFit, Misfit Athletics

    #123- Paige Semenza: Portillo's, PowerLifting to CrossFit, Misfit Athletics

    On Episode 123 I sit down with Paige Semenza. Paige is a former D1 Hockey player who played at The Ohio State University turned CrossFit Games Athlete. On this episode of the Podcast, we talk about Paige's Hockey career, getting into Powerlifting, the differences in Powerlifting and CrossFit training, her experiences as both an Individual and Team CrossFit competitor, how she got involved with MisFit Athletics and MUCH more! I truly hope you enjoy this conversation as much as I did!

    • 59 min
    #123- Connor Duddy: Surfing, Solidarity CrossFit, A Last Minute Invite to the CrossFit Games

    #123- Connor Duddy: Surfing, Solidarity CrossFit, A Last Minute Invite to the CrossFit Games

    On Episode 123 I sit down with Connor Duddy. Connor is a long-time CrossFit Athlete who has made 3 CrossFit Regionals appearances in 2016, 2017, and 2018. Connor made his first CrossFit Games appearance in 2019 where he placed 22nd overall in the world. Connor is also a CrossFit Coach at Solidarity CrossFit and a surfer who hopes to one day retire and move back to the coast to surf. I truly hope you enjoy this conversation as much as I did!

    • 37 min
    #121- Camille Hollins: Wushu Broad Swords, Wodapalooza, The Buttery Bros

    #121- Camille Hollins: Wushu Broad Swords, Wodapalooza, The Buttery Bros

    On Episode 121 I sit down with Camille Hollins. Camille is an Arizona-based girl determined to discover and fulfill her full potential. She holds the title of 1st place in the 2020 Wodapalooza Beginner division, 2019 Country Thunder competitor for two-step country swing-dancing, and 1st place at the Denim and Diamond bikini competition. She is an entrepreneur and influencer for several brands and companies. Her obsessive personality and dedication to give 100% in everything she does have led her down a path of endless opportunities. I truly hope you enjoy this conversation as much as I did!

    • 53 min
    #121- Emma Mcquaid: Quad Racing, Fittest Female in Ireland, 20.1

    #121- Emma Mcquaid: Quad Racing, Fittest Female in Ireland, 20.1

    On Episode 121 I sit down with Emma Mcquaid. Emma is the 20th Fittest Woman on Earth and the Fittest Female in Ireland. On this episode of the Podcast, we talk about Quad Racing, the 2019 Filthy 150 Santional, her all-time performance on CrossFit Open workout 20.1, and much more! I truly hope you enjoy this conversation as much as I did!

    • 38 min
    #120- Carol-Ann Reason-Thibault: Boxing, Crossfit, Canadian National Champion

    #120- Carol-Ann Reason-Thibault: Boxing, Crossfit, Canadian National Champion

    On Episode 120 I sit down with Carol-Ann Reason-Thibault. Carol-Ann is a French-Canadian CrossFitter who has been to the CrossFit Games 6x in her career. Carol-Ann is also a former Boxer, Dog Mom, and proud Godmother. I truly hope you enjoy this conversation as much as I did!

    • 30 min
    #119: Carolyne Prevost: Hockey, CrossFit, Always Competing

    #119: Carolyne Prevost: Hockey, CrossFit, Always Competing

    On Episode 119 I sit down with Carolyne Prevost. Carolyne is a CrossFit Games Athlete and the 12th Fittest Woman on Earth. Carolyne is also a High School Math, Science, P.E., and Health teacher. On top of it all, Carolyne plays professional Hockey in Canada! I truly hope you enjoy this conversation as much as I did!

    • 59 min

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