113 episodes
Wellness For Real Wellness For Real
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- Health & Fitness
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5.0 • 6 Ratings
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Become a Paid Subscriber: https://anchor.fm/wellnessforreal/subscribe
The Wellness For Real Podcast is for the everyday bitch or bro who wants to be well, without all of the obsession and drama that comes with diet culture. We will explore topics from the basics like how to repair your relationship with food to every other aspect of our wellness. Buckle up, because it is about to get REAL!
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Going Through Seasons with Stella
This week Marlena welcomes Stella aka @stelleveryday_ creator of https://stellaskitchensecrets.com all about how starting an instagram to document her weight loss turned into more than she ever could have imagined. We also chat about navigating the challenges of different seasons in our lives.
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Dating Tips with Tere
This week Marlena welcomes Teresa Hurtado aka @te.re.sah on instagram to the show to chat all about dating, red flags, green flags, and so much more!
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Hello Felicia
This week Marlena and Skylar welcome Felicia to the show, the OG WFR co-host, to catch up on all of the exciting things going on in her life!
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Bouncing Back After Easter
This week we have our usual weekly catch up, and then share some of our favorite BIPoc recipe creators!
Customer Reviews
Love!!
This podcast has quickly become one of my favourites! Thank you ladies for being so real. The genuine conversation has been great to listen to, as well as eye opening. Excited to be following along with you guys, can’t wait to see what else is to come!
I need more!
I love the podcast so far but I feel like they’re too short. I prefer longer podcasts 60-90 minutes, I listen while I work. It’s like the podcast is just getting started and it’s over 😭. I know you’re just starting out and they’ll probably get longer as you go. Keep at it, you’re doing great!