3 episodes

Welcome to "wellness with Sonia". We are about optimal health, confidence boost, sexuality, business and spirituality. This is a women growth page and I'm grateful to share this space with you.

Wellness With Sonia Sonia Elohor

    • Health & Fitness

Welcome to "wellness with Sonia". We are about optimal health, confidence boost, sexuality, business and spirituality. This is a women growth page and I'm grateful to share this space with you.

    Building confidence in your social sphere and work space.

    Building confidence in your social sphere and work space.

    Our appearance, ability to process and exchange compliments, be nin judgemental to ourselves is key.

    • 7 sec
    Building Confidence 101

    Building Confidence 101

    At one or more points in our lives we may have struggled with low self confidence. Some persons come off it and others get lost in the phase. This podcast will help stir up your confidence, self awareness and self love. This would turn the game around totally.

    • 17 min
    Wellness With Sonia (Trailer)

    Wellness With Sonia (Trailer)

    • 24 sec

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