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65 episodes
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Whole & Unleashed Jessica Lock
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- Health & Fitness
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5.0 • 2 Ratings
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A podcast about coming home to ourselves. Featuring raw conversations with special guests on topics related —but not limited—to burnout, mindset, fulfillment, transitions, wellness and so much more. I am your host Jessica Lock. This podcast is not about telling you what to do. I believe we all have the answers we need within. This podcast is here to inspire you, help you find clarity and maybe give you an extra nudge towards living wholeheartedly. And of course we'll be sharing tools and strategies from our guests to embrace your inner wisdom and live unleashed. Ready to dive in?
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Randi Lee on deconstructing cultish behaviours & prioritizing integrity over income
So thrilled to finally to share this conversation with Randi Lee. I’ve been such a huge fan of her work and approach.
Randi is a 6/2 Sacral Generator who’s a Human Design + Gene Keys guide and teacher. Randi believes that Human Design and Gene Keys are powerful tools for both personal and collective liberation and awakening to your true self. She is dedicated to supporting revolutionaries in navigating and embracing their unique role and purpose in an ever-evolving world.
In this episode we chatted on:
Leaving the Mormon church and learning to trust herself again
Cultish practices she’s seen in the coaching industry and how to know if you’re in one
Transforming from a burnout model to prioritize integrity over income
Deconstructing religion and healing intergenerational wounds
Her mental definition and Sacral authority
The lessons from Gate 54, the shadow of greed and how she’s shifting her business model
Releasing shame & guilt from decision making
Follow Randi
www.instagram.com/iamrandilee
www.randilee.net
Listen on iTunes, Spotify, Anchorfm, Breaker, Google Podcasts, Pocket Casts, Radio Public, Castbox, Overcast
Instagram – www.instagram.com/wholeandunleashed
Email – hi@wholeandunleashed.com -
Expansion Session on the practice of trusting life as a 3/5 Emotional Generator
This Expansion Session took place last year, 2023 where Annelyse wrote in:
Annelyse is a triple split Emotional Generator with the RAX of the Vessel of Love. It was so nice chatting with her and hearing about her insights and how she's navigating this transitional time as she embraces more of what makes her, her.
I am seeking clarity on me. I find my chart to be extremely interesting with all centres defined with the exception of my spleen and my crown. So basically, I take on the fears + inspirations of others... so who am I really!? I am on my gap year following an intense 7 years of university, turning inward to really get to know me and what my heart truly desires after making so many decisions from outside of myself for so long.
Episode highlights
Annelyse's emotional process, her gate of crisis
Her 17-62 Channel of Structuring
Her grounding practices and what helps her cultivate present moment awareness
The 3/5 Profile how being a 3rd line can feel chaotic at times
Learning to surrender to her energetic cues
Her completely open Spleen & Crown
Her Personality Sun Gate, 15 Extremes
Learning to release perfectionism and embracing grace & compassion -
Adina Kroll on identity, projections & letting go of perfection
So excited to finally share this episode with Adina Kroll, we recorded this a few months ago and it's got so many beautiful nuggets of wisdom. Adina is a 5/1 Emotional Projector with the LAX of Individualism. We chatted on identity, projections and letting go of perfection.
I met Adina last year and we hit it off right away, we learned soon, that we share half a design! Adina's personality gates are my unconscious gates! I'll share our charts on the blog post. But we have the exact same gates (except for moon) with a few different profile lines. Isn't that fascinating?
In today's chat, Adina shared more about her background, the societal conditioning she grew up with and how she learned about her design after a frustrating stunt with a marketing coach. Since then she's learned to honour her own personal style, heal from projections and teach others how to embrace sales while following their energetics.
In this conversation we explored:
How Adina started to build self trust
The concept of personal responsibility
The pressures of the Root center
The tension of 5th line projections and the 1st line's desperate need for foundations
Purpose and G centre
How she naturally shocks people without even trying
Committing before our authorities are aligned
The projector experience and the approach on invitations
Full blog post here
Find Adina
www.instagram.com/adinakroll
www.adinakroll.com -
Expansion Session on expectations, not being truly seen as a 3/5 & fear of showing up
Today’s session is with Helen, a 3/5 sacral generator, split definition with the RAX of the vessel of love.
Helen wrote in “I have been caring for my parents, now just my Mum, for 7 years. I have done a lot of inner work but am still stuck with what to do next. I want to coach women through problems with Gene Keys and Human Design. I adore your website and offerings and would love to connect with you [...]”
At the time of her message she’s seeking support + clarity in navigating “Other peoples expectations and her tendency to people please and ignore her sacral authority!”
She’s looking to create space to care for her mom and also run her side business
Episode highlights
Feeling disconnected from her IC, vessel of love
Struggling to find motivation as she navigates her role as a caregiver and her own health imbalances
Her interest in living in harmony with nature
How to create a toxic free home
Her pull to share her passions and interests
The expectations and disappointment from others that’s prevented her from showing up as herself
Releasing mental pressure and more
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Rachel Lieberman on aligning her mind to body, sacral joy and understanding her responses
Knowing more about our designs or reading more it about doesn't necessarily mean we'll aligned easier. Specially when it comes from a mental place. In this episode with Rachel, author of a Modern Guide to Human Design she shares about aligning her mind to body, sacral joy and understanding her responses.
Rachel Lieberman is a 1/3 Sacral Generator, Vessel of Love, Founder of Pure Generators and host of New Paradigm Human Design.
Rachel Lieberman stepped away from a traditional career path with a question: In today's world, can we spend our lives doing meaningful, energizing, and satisfying things? This inquiry led her to the study of human design, and within weeks she started blogging on the topic (and hasn't stopped since). The blog became a multimedia hub with a large online community of curious individuals with a desire to challenge the status quo in how they use their precious energy. Her mission is to make human design accessible and practical, inviting everyone to move away from outdated, rigid study and experiment with the system in their everyday lives. You can find Rachel online at puregenerators.com.
In this conversation we explored:
How a "Sacral scream" nudged her to walk away from an unfulfilling job
Her journey stumbling upon Human Design, learning about Generators
Her 1/3 Profile, how she finds balance between her mental definition and her sacral guidance
The Sacral response + plateau cycles
The process of writing her book, the right timing
Conditioning, surrendering to her joy and noticing her responses -
Expansion Session on bitterness, feeling and fearful at 54 as 1/3 Ego Projector
Today’s expansion session is with a 1/3 Ego Projector, we recorded this session around the summer of 2023.
There is a lot to unpack, a lot to move through specially when we’re in this space.
Bitterness, for projectors, is our out of alignment theme after all. Perhaps that’s part of our journey back to ourselves, seeing what’s beneath the bitterness specially for this vessel of love.
In this session I wanted to simply create a safe space for Stacy to process, there was a lot of mental energy taking over and running the scripts; dimming her inner guidance, her ego, her own self trust and intuition.very post I’ve written that there would be things I would change simply because of where I’m at currently.
Here's what we explore in this session:
Fear of being competitive, feeling the need to shrink herself
Feeling lost at 54, lost of self trust. No longer trusting her gut and feeling disconnected from herself
Her capable of lifting others but having difficulty lifting herself
Not knowing how to feel good when used to the comforts/tension of being misaligned and on edge
Fear of mistakes, of getting things wrong
Pressures of the completely open throat
Vessel of love, what is love, how does loving ourselves look like?
Healer needs healing, Vessel of love needs love
Customer Reviews
YESSS!
This podcast is just so honest and raw. Is just like those deep conversations you have and it involves a varies of topics that not too much people like to share because of how we were programmed from a young age. Rediscovering yourself, journey for self love, etc. Thank you Jess!