172 episodes

The Wholly a Woman podcast is hosted by Dr. Emily, the natural family planning pharmacist. In this show, we will discuss women's health from the perspective of a natural family planning educator and pharmacist. This show is for women who want to learn more about how their beautiful bodies work and want to find encouragement and inspiration to embrace their whole womanhood. New episodes are released approximately every 2 weeks.

The opinions expressed on this show are those of Emily and/or her guest and do not necessarily represent the views and opinions of any of Emily’s places of employment nor any of Emily’s affiliations. In addition, Emily’s guests’ views and/or links do not necessarily represent Emily’s views. The information provided is intended as a resource and the listener is expected to use their own judgment to determine if certain information is of value to them or not. Although much of the information shared is based on scientific evidence and published literature, the opinions expressed on this podcast are meant for entertainment and education only and should not be used to diagnose or treat any medical condition nor should they be used as a substitute for medical advice from a qualified, board-certified practicing clinician. Emily has no relevant financial disclosures. Basically, everything I say on this podcast is my own – I encourage you to do your own research and form your own opinions too.

Wholly a Woman Emily Kirkwold

    • Health & Fitness

The Wholly a Woman podcast is hosted by Dr. Emily, the natural family planning pharmacist. In this show, we will discuss women's health from the perspective of a natural family planning educator and pharmacist. This show is for women who want to learn more about how their beautiful bodies work and want to find encouragement and inspiration to embrace their whole womanhood. New episodes are released approximately every 2 weeks.

The opinions expressed on this show are those of Emily and/or her guest and do not necessarily represent the views and opinions of any of Emily’s places of employment nor any of Emily’s affiliations. In addition, Emily’s guests’ views and/or links do not necessarily represent Emily’s views. The information provided is intended as a resource and the listener is expected to use their own judgment to determine if certain information is of value to them or not. Although much of the information shared is based on scientific evidence and published literature, the opinions expressed on this podcast are meant for entertainment and education only and should not be used to diagnose or treat any medical condition nor should they be used as a substitute for medical advice from a qualified, board-certified practicing clinician. Emily has no relevant financial disclosures. Basically, everything I say on this podcast is my own – I encourage you to do your own research and form your own opinions too.

    Episode 170 - Goodbye from Emily! The end of the Wholly a Woman podcast

    Episode 170 - Goodbye from Emily! The end of the Wholly a Woman podcast

    Emily says goodbye to the Wholly a Woman podcast. Thank you SO MUCH for your years of support!

    Previous Wholly a Woman podcast episodes mentioned:
    Episode 1: What is Natural Family Planning [published 3/8/20]

    Episode 7: Connecting to Yourself through Yoga [published 4/19/20]

    Episode 33: How I am taking care of myself during an intense period of grief - including simplifying my natural family planning pharmacist business [published 10/19/20]

    Episode 52: Celebrating One Year of the Wholly a Woman podcast! Highlights of the top 5 episodes [published 2/28/21]

    Episode 69: Early pregnancy loss - my miscarriage story | Dr. Emily, natural family planning pharmacist [published 7/5/21]

    Episode 78: I quit my job: Hearing from God and stepping out in faith | Dr. Emily, natural family planning pharmacist [published 9/6/21]

    Episode 100: EPISODE 100! What is one thing a woman can do to celebrate her whole womanhood? | Dr. Emily, natural family planning pharmacist [published 2/20/2022]

    • 31 min
    Episode 169 - Improve PCOS symptoms with nutrition and lifestyle

    Episode 169 - Improve PCOS symptoms with nutrition and lifestyle

    Kerry Jenkins shares an inspiring message of hope that women with PCOS can turn this condition around. She educates us about PCOS and how nutrition especially affects it. “Our bodies are innately wise; women are powerful and wise.”


    Kerry Jenkins is a PA-C practicing dermatology for 23 years. She got tired of seeing countless women with PCOS go undiagnosed and worse, be offered a birth control pill as their only treatment option. She created a 12 week online group program for women with PCOS that want to reclaim their health naturally without medications.


    Learn more about and from Kerry:
    IG: @whisperingwisdom2u
    FB: https://www.facebook.com/whisperingwisdom2u
    Kerry’s website: https://whisper-health.com/

    • 34 min
    Episode 168 - Cancer prevention & healing - ft. Katrina Foe, board certified holistic nutritionist

    Episode 168 - Cancer prevention & healing - ft. Katrina Foe, board certified holistic nutritionist

    Katrina Foe is a board certified holistic nutritionist, who knows that when we look at health, we should be looking at the body as a whole. After overcoming her own cancer 100% naturally, and driven by her core belief that the body can heal itself, Katrina went on to become board certified in holistic nutrition and trained to read functional labs. Katrina's approach to cancer addresses the root cause of the disease and empowers clients to keep it in remission without living in fear of recurrence.


    Learn more about and from Katrina Foe here:
    Website: https://nutritionalpilates.com/
    Website: https://designedforhealth.net/
    Instagram: @katrinafoe
    Facebook: nutritional.pilates

    • 33 min
    Episode 167 - Forgotten Children - raising awareness of child sex trafficking - ft. Melody Miller, filmmaker

    Episode 167 - Forgotten Children - raising awareness of child sex trafficking - ft. Melody Miller, filmmaker

    -January is national human trafficking awareness month
    -Unfortunately, child sex trafficking is happening around us
    -Go to your local organization or nonprofit and ask how you can help. It is best to work with professionals to help children the right way and safely

    Learn more:
    Website: https://www.californiasforgottenchildren.com/
    Connect with Melody on LinkedIn: https://www.linkedin.com/in/mcmfilmmaker

    • 26 min
    Episode 166 - My vision for 2024 - the authentic Emily

    Episode 166 - My vision for 2024 - the authentic Emily

    Emily shares her priorities, vision, and word for 2024. For Emily, 2024 is more about who she wants to be and what she wants to feel than what goals she wants to accomplish.

    See a picture of Emily’s vision board on her Instagram: @emilykirkwold
    https://www.instagram.com/emilykirkwold/

    • 21 min
    Episode 165 - Visualizing what I want 2024 to look like

    Episode 165 - Visualizing what I want 2024 to look like

    Emily shares the multiple exercises she went through to reflect on 2023 and visualize / dream about what she wants in 2024. Check out the next episode to hear her vision and word for 2024!

    Previous Wholly a Woman episodes mentioned:
    Episode 139 - Vision Board Planning part 1: Dr. Emily’s process [published 12/29/22]
    Episode 140 - Vision Board Planning part 2: Guided visualization [published 12/29/22]

    • 27 min

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