1 episode

I love on my own currently, on a canal boat. Every day I go for a long walk, exploring the area where I have lived for 18 months and finding new delights and curiosities. I STOP and BREATHEand invite you to join me

Wild Yoga Sally Turner

    • Health & Fitness

I love on my own currently, on a canal boat. Every day I go for a long walk, exploring the area where I have lived for 18 months and finding new delights and curiosities. I STOP and BREATHEand invite you to join me

    Reflections

    Reflections

    A walk and a moment’s pause for some gentle breathing and reflection about BEING instead of DOING

    • 7 min

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