8 episodes

Husband, Father, Epigenetic Coach, CrossFit Owner and wine lover

William Styles William Styles

    • Health & Fitness

Husband, Father, Epigenetic Coach, CrossFit Owner and wine lover

    Thank you

    Thank you

    Thank you to all for the love and support

    • 1 min
    Seasons

    Seasons

    We all have "Seasons". Stay focused and stay motivated

    • 3 min
    Manifesto

    Manifesto

    Listen to coach Will explain what makes Waldhaus CrossFit different from the rest

    • 3 min
    Waldhaus CrossFit Appreciation

    Waldhaus CrossFit Appreciation

    A quick shout out to a few special people who have helped along the way to making this dream a reality

    • 4 min
    Gym Life

    Gym Life

    How you conduct yourself in side of gym reflects on how you conduct yourself outside of the gym

    • 4 min
    Screens

    Screens

    Children and Screens

    • 4 min
  • © William Styles

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