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28 min
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Winner`s path: handling pressure on judo competitions and mental preparation for Grand Slams Whole new mind game!
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- Sports
Andrea Stojadinov is the new judo sensation! In her first senior year, she already won two bronze medals at Grand Slams and won the silver medal at the European Championship. In this episode, we will be speaking about the pressure coping and the importance of mental preparation for athletes. Andrea shared her preparation plan and the steps she needs to take to win the Olympic medal! "Competition day should be like a holiday and not a bad day!"
Andrea Stojadinov is the new judo sensation! In her first senior year, she already won two bronze medals at Grand Slams and won the silver medal at the European Championship. In this episode, we will be speaking about the pressure coping and the importance of mental preparation for athletes. Andrea shared her preparation plan and the steps she needs to take to win the Olympic medal! "Competition day should be like a holiday and not a bad day!"
28 min