Winter Pressures Winter Pressures

Here we talk to Sue, a service user who goes regularly to different groups throught the year and fnds each group valuable during the winter time to get out of the house and do something.

www.steppingstonetheatre.co.uk

Nikki-Kate Tell us how music in the community can help with loeliness, isolation and mental health. She also tells us how good music is in general for our wellbeing.

https://www.soundlincs.org/

www.steppingstontheatre.co.uk

Sue, fron Connexions Community Hub tell us all about the activities going on at the Hub. Groups, crafts, games, singing and even help and support for vuarable people. You name it and they have it. They also have a night Light Cafe too.

https://www.facebook.com/connect0516

www.steppingstonetheatre.co.uk

Alister tells us all about the merits of groups gaming and how it can help with lonliness and isolation and help you deal with mental health challenges. He tells us that gaming is good for moral and self confidence.

https://www.gobstyks.com/

www.steppingstonetheatre.co.uk

Heather for H.E.L.P. Heather's Impowering Listening Project. Here she tels us abour her groups she set up yo help people who maybe struggling with mental health issues or people who want a warm, safe place to go for a cuppa and a chat.

https://www.facebook.com/profile.php?id=100091282110729

www.steppingstonetheatre.co.uk

Jane tells us all about volunteering and how it can help in so many ways from self confidence to job searing or just feeling good about yourself. They are always looking for way to help and support people. Please have a look at their website for new oppertunities.

https://voluntarycentreservices.org.uk/together-initiative/
01427 613470

www.steppingstonetheatre.co.uk