16 episodes

Wellness tips to improve your body, mind , spirit and life

Readings from Dr Mark Hymans Blood Sugar Solution
Coaching tips on detoxifying your mind body Support this podcast: https://podcasters.spotify.com/pod/show/wise-choices-coaching/support

Wise Choices DAILY DOSE Carrie DeGrandmont

    • Health & Fitness

Wellness tips to improve your body, mind , spirit and life

Readings from Dr Mark Hymans Blood Sugar Solution
Coaching tips on detoxifying your mind body Support this podcast: https://podcasters.spotify.com/pod/show/wise-choices-coaching/support

    DAY 3 DETOX

    DAY 3 DETOX

    Empty..p.143-146

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    Support this podcast: https://podcasters.spotify.com/pod/show/wise-choices-coaching/support

    • 6 min
    Day 2 DETOX

    Day 2 DETOX

    p137-140

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    Support this podcast: https://podcasters.spotify.com/pod/show/wise-choices-coaching/support

    • 7 min
    Day 1 DETOX

    Day 1 DETOX

    Each day of this detox we are charged with reading a few pages and completing the journal questions at the end of the chapter. Read the pages, listen to me read it, maybe read it again. Success can be achieved in this program if you go all in!

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    Support this podcast: https://podcasters.spotify.com/pod/show/wise-choices-coaching/support

    • 9 min
    Day 11 DETOX

    Day 11 DETOX

    Please listen!

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    Support this podcast: https://podcasters.spotify.com/pod/show/wise-choices-coaching/support

    • 31 min
    Day 10 DETOX part 2

    Day 10 DETOX part 2

    Good job!!

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    Support this podcast: https://podcasters.spotify.com/pod/show/wise-choices-coaching/support

    • 4 min
    DAY 10 DETOX part 1

    DAY 10 DETOX part 1

    Day 10 p202-207..

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    Support this podcast: https://podcasters.spotify.com/pod/show/wise-choices-coaching/support

    • 3 min

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