10 episodes
With Woman Podcast Alana Anderson
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- Health & Fitness
Welcome to the With Woman podcast! Here you will find trustworthy advice about pregnancy, women's health, and wellness. We will discuss a wide range of health topics spanning a woman's lifetime. There is something for everyone here!
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Experiencing Pregnancy Loss
In this episode, we will discuss various types of pregnancy loss, symptoms to expect, warning signs to watch for, and the emotional toll of experiencing the loss of a baby. If you are someone you know has experienced a loss and is struggling emotionally, please reach out to your healthcare provider for help.
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Nutrition During Pregnancy
An in depth look at the nutrients needed for a healthy body and baby!
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Weight Gain and Exercise
A discussion about weight gain and exercise recommendations for pregnancy.
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Prenatal Care
An in depth look at what to expect from your prenatal care plan.
Visit me on the blog at withwomanhealth.com