Within by AWMI AWMI
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- Health & Fitness
Striving to bring entertainment, awareness, and excitement to mental health and self-development, while building a community of artists and content creators, and individuals passionate about adventures and self-discovery. Podcast brought to you by AWMI and hosted by Vince Blais and Danilo Ilarde.
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How to Overcome Life's Challenges with Tayler Francisco
Tayler Francisco is a self-made businesswoman who transformed her life from working three jobs and barely making ends meet, to an entrepreneurial lifestyle with several successful business ventures that allow her to live the life that she has always wanted. In this podcast, Tayler shares insights on her mindset and how she was able to overcome the many obstacles and hurdles she had to face growing up.
TIMESTAMPS:
0:00 - INTRO 04:49 - WHO IS TAYLER?
06:45 - The “Sparknotes” of Tayler’s Life
16:55 - Accountability & Responsibility to Change
23:29 - Difference in mentality (before and after)
29:00 - "How do you navigate situations where you don’t have complete control?"
40:11 - Benefits of THERAPY / COUNSELLING
49:19 - MENTORS, COACHES, & POSITIVE INFLUENCES
56:35 - Physical vs. Emotional Hurdles
1:00:38 - Tayler’s recommendations
1:07:07 - OUTRO
FOLLOW TAYLER FRANCISCO:
- Instagram: @taylerfrancisco
- Website: https://taylerfrancisco.com/
REFERENCED IN THIS EPISODE: [PODCAST] Tiny Moments Podcast https://open.spotify.com/show/5H8hSYfJ1KN53Rk04PISh7?si=788d53e1cc9e442d
FOLLOW US:
- Instagram: @within.awmi
- TikTok: https://www.tiktok.com/@within.awmi
- Facebook: https://www.facebook.com/within.awmi
- Website: https://www.adventureswithinmedia.com/within-by-awmi REFERENCED IN THIS EPISODE: [PODCAST] Tiny Moments Podcast https://open.spotify.com/show/5H8hSYfJ1KN53Rk04PISh7?si=788d53e1cc9e442d -
COFFEE CHATS #4: Facing Burnout (pt. 2)
A year later... (after our previous episode), we revise burnout and compile what we have learned. Have we truly grown and learned from our mistakes? Are we just going into the same loop? Who else has a hard time avoiding burnout?
TIMESTAMPS
0:00 - Intro
2:24 - A preface
4:05 - Vince’s burnout
9:18 - Danilo’s burnout
13:01 - Are we still burnt out?
20:00 - Retrospectives and reflection
28:28 - Importance of a neutral party/honesty
31:13 - The confidence to say no
33:47 - The importance of boundaries
46:04 - Balancing comfort and discomfort
51:05 - YOU NEED REST
53:54 - Defining your own rules
1:04:53 - Conclusion
LISTEN TO PART ONE https://www.youtube.com/watch?v=Q6XICAONAHc
REFERENCED IN THIS EPISODE
[BOOK] HBR's 10 Must Read On Mental Toughness
[PODCAST] THE PROBLEM WITH PRODUCTIVITY by Yes Theory: https://youtu.be/f9dpx0qs4Ow
BURNOUT DEFINITION: https://www.huffpost.com/entry/how-burnout-work-hurt-relationship_l_5e5d3d45c5b6732f50e613fc -
COFFEE CHATS #3: Facing Burnout (pt. 1)
Do you feel burnt out? Why do we burnout? Is burnout inevitable? This segment of Coffee Chats from our podcast Within explores the contrast and comparisons between Vince and Danilo’s most recent experiences with burnout and how it has affected them as individuals and creatives. They tackle intriguing questions about its importance, its inevitability, and impact as well as what it can teach us about ourselves. Who likes Vince's new couch?
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How your Barber is Secretly your THERAPIST with Marvin Borillo
How often do you get your haircut? Better yet, how much does your barber know about your personal life? In this episode of Within, we invite Marvin Borillo, a young barber cutting out of MBS Barbershop here in Winnipeg, to share his experience on how he's been able to impact the community. The guys also open up about their experience getting a haircut and discuss how barbers can truly carry a heavy weight on their shoulder as they often end up being the closets thing to a therapist for most people that enter their shop.
Follow us on instagram @adventureswithinmedia to become part of the community and keep up to date with all the new episodes and content! -
Creative Diary (Vince Blais) #2: The HARSH TRUTH behind Sacrifices
"Everyone has to make sacrifices, and these usually happen multiple times in a day. We don't always realize it, but every decision we make is also a decision not to do something else. Anyone striving for a goal usually has even more things to sacrifice, and to be honest, I think that it makes the results that much better when you get them." — Vince Blais
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COFFEE CHATS #02: Working ALONE vs Working in a TEAM feat. Rachel Kamita
In this episode of Coffee Chats, Vince reveals the newest members of AWMI: Rachel and Danilo! The trio discuss how their experience has been working in a team and comparing it to their previous time working alone and what they have learned thus far.