WOKE AF with Ruth Ruth
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- Health & Fitness
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Welcome to WOKE AF with Ruth Steel, the Podcast that delves deeper into some of life’s unanswered questions, fears not the juicy real-talk & taboo topics and aims to educate on self-help healing. Join us & relax, as we explore the mindsets of those choosing happiness & making a positive impact, in our desperately disconnected world.
Get in touch with Ruth via her website;
https://www.ruthsteel.co.uk
Instagram;
https://www.instagram.com/ruthsteel_
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Divine Feminine Energy & Motherhood with Niki Maria Helena
A continuation from ep.1 - in the two years since we last connected and recorded our first podcast together we’ve both become mothers. Niki revisits the power of the divine feminine and ways we can nourish & support ourselves & each other as women & mothers. We hope you enjoy!
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Empowerment, Social Conditioning, Body Positivity, Self Love
An inspiring episode with Sensi Graves, founder of sustainable swimwear brand, Sensi Graves Swim - Pro kite surfer, writer, coach, entrepreneur & speaker - so many nuggets of wisdom shared from her inspiring journey both in her personal & conscious business life. We hope you enjoy the episode!
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YTT & the GURUS in Yoga with Madhura Bhagwat
Join Madhura & Ruth for another open dialogue about how Yoga Teacher Trainings and the misrepresentation/overuse of the Gurus is killing Yoga....
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White Feminism in Yoga with Madhura Bhagwat
*Disclaimer* This is another important, controversial & somewhat triggering topic for many of us. Please listen with an open mind & heart and a willingness to sit with the uncomfortable. As always thank you to Madhura for your time & energy in sharing with & educating us.
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Cultural Appropriation in Yoga with Madhura Bhagwat
Another difficult & important conversation about how cultural appropriation shows up in the Yoga & wellness industry - what can be done to ‘unlearn’ old/current views of Yoga and ‘relearn’ new information with a broader perspective.
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RACISM IN YOGA - with Madhura Bhagwat
In incredibly important conversation with Madhura Bhagwat about how racism is wry much present in the Yoga & wellness industry, how to spot it & most importantly, how to put a stop to it. Thank yours much Madhura for your time & energy and thank you all for being here with a willingness to educate yourselves os that we may be better people and supporters of the BIPOC community.