14 episodes

Women in Fitness Business is Tiffy Thompson’s deep dive into the industry from the female perspective. In each show, she talks with fitness entrepreneurs, coaches and executives about why they got into the industry and what’s keeping them there. Tiffy asks about the unique challenges for women in fitness, the balancing act of career and family, and the varying strategies for success in a tough field. She presents big wins, lessons from failure and real conversations with real women who are improving the health of their clients around the world. It’s a spotlight on the great work of the women who know working out.

Women in Fitness Business twobrainbusiness@gmail.com

    • Health & Fitness
    • 5.0 • 2 Ratings

Women in Fitness Business is Tiffy Thompson’s deep dive into the industry from the female perspective. In each show, she talks with fitness entrepreneurs, coaches and executives about why they got into the industry and what’s keeping them there. Tiffy asks about the unique challenges for women in fitness, the balancing act of career and family, and the varying strategies for success in a tough field. She presents big wins, lessons from failure and real conversations with real women who are improving the health of their clients around the world. It’s a spotlight on the great work of the women who know working out.

    How to Run a Profitable Yoga Studio (Without Losing Your Soul)

    How to Run a Profitable Yoga Studio (Without Losing Your Soul)

    Shannon Brasovan is a yoga business consultant at Two-Brain Business, a yoga teacher, the former chief yoga officer at Myriad Yoga and former co-owner of Naptown Fitness.In this episode, we talk about why many yoga studio owners are oddly reluctant to be profitable, and we cover the one thing they can do today to bring in—and retain—more quality clients. We also get into why "having it all" is not humanly possible and how to run a business with your spouse without ruining your marriage. Final...

    • 32 min
    Brianna Battles: Training During and After Pregnancy

    Brianna Battles: Training During and After Pregnancy

    Brianna Battles is the founder of Pregnancy and Postpartum Athleticism and the CEO of Everyday Battles LLC. She’s also the host of the Practice Brave podcast, a strength and conditioning coach, an athlete and a mother of two. In today’s episode of Women In Fitness Business, Brianna talks about the identity shift and physiological changes of motherhood and pregnancy, the stigma and preconceived beliefs about coaching or training pregnant/postpartum athletes, and what drew her to change th...

    • 40 min
    Girl Powered: Online Cycling Coaching with Elspeth Storrar

    Girl Powered: Online Cycling Coaching with Elspeth Storrar

    When her gym was shut down by government pandemic restrictions, Elspeth Storrar pivoted. She’s now the CEO of Girls Get Strong Cycling, delivering online cycle coaching to women across the globe. She also runs women-only cycling camps in Mallorca, Spain. We talk about her shift from gym ownership to online coaching, the myriad benefits of cycling for women, and what she’s learned about running specialty camps. ​1:09 - The "hit-by-a-car test"1:51 - The pandemic pivot3:29 - Typical cliente...

    • 26 min
    Less Shame, More Gain: Redefining Fitness for Women With Stacy Kim

    Less Shame, More Gain: Redefining Fitness for Women With Stacy Kim

    Stacy Kim is the owner of Kuma Fit women’s kickboxing studio in maine. She’s also a passionate advocate for inclusion of all women in the fitness space and the creator of Feel Strong Movement, a directory that lists gyms and trainers who are committed to making the gym experience less intimidating and more comfortable for women. In this episode we talk about shame - and the role it has traditionally played as a motivating tool for women in fitness. We talk about what’s keeping women out ...

    • 41 min
    Perimenopause, Menopause and Coaching Women Over 40: Tracy Minnoch-Nuku

    Perimenopause, Menopause and Coaching Women Over 40: Tracy Minnoch-Nuku

    Perimenopause represents a significant chunk of a woman's life; yet it's rarely discussed, and women are often at a loss when it comes to managing symptoms. Tracy Minnoch-Nuku wants to change all that.Minnoch-Nuku (B.Ph.Ed - Otago, NZ and MBA, Vic, Melb.) is an educated and experienced advocate for women's health and fitness. She’s the author of My Menopause Memoir and the creator and host of the acclaimed podcast, Sexy Ageing. Through her platform, she's begun a frank and open conversation t...

    • 30 min
    Burnout, Impostor Syndrome & Finding Balance With Bonnie Skinner

    Burnout, Impostor Syndrome & Finding Balance With Bonnie Skinner

    I'm this episode, I talk with registered psychotherapist Bonnie J. Skinner about how our own mental well-being is affected by the different challenges that fitness entrepreneurship brings.We delve into imposter syndrome, managing the transition from work to home, and the big one for many women in fitness business—burnout.Bonnie is a Registered Psychotherapist with a background in Neuroscience, and over a decade of experience in helping individuals strengthen their mental fitness skills. As a ...

    • 29 min

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