12 episodes

My name is Alicia Bell. I'm a 20 something married mama to two boys, and I happen to have lost over 80 pounds! In this podcast, I will sharing everything I have learned from my weight-loss so far! We'll discuss how I got started, how it's impacted me as a wife and mom, and everything in between. Support this podcast: https://podcasters.spotify.com/pod/show/alicia-bell7/support

Worth the Weight with Alicia Bell Alicia Bell

    • Health & Fitness

My name is Alicia Bell. I'm a 20 something married mama to two boys, and I happen to have lost over 80 pounds! In this podcast, I will sharing everything I have learned from my weight-loss so far! We'll discuss how I got started, how it's impacted me as a wife and mom, and everything in between. Support this podcast: https://podcasters.spotify.com/pod/show/alicia-bell7/support

    Chit Chat

    Chit Chat

    In today's episode, I'm just catching up with you guys! Don't forget to subscribe, share, rate and review!
    Follow me on Instagram at:  www.instagram.com/strongasamother2
    Follow the podcast on Instagram at: www.instagram.com/worththeweightpod
    Email the podcast at: worththeweightpod@gmail.com
    Find me on Facebook at: www.facebook.com/strongasamother2
    All other links: https://linktr.ee/aliciabell

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/alicia-bell7/message
    Support this podcast: https://podcasters.spotify.com/pod/show/alicia-bell7/support

    • 25 min
    Somewhere Over the Rainbow (Pregnancy & Delivery Part 2)

    Somewhere Over the Rainbow (Pregnancy & Delivery Part 2)

    In today's episode, I'm sharing all things regarding my second full pregnancy and delivery! Don't forget to subscribe, share, rate and review!
    Follow me on Instagram at:  www.instagram.com/strongasamother2
    Follow the podcast on Instagram at: www.instagram.com/worththeweightpod
    Email the podcast at: worththeweightpod@gmail.com
    Find me on Facebook at: www.facebook.com/strongasamother2
    All other links: https://linktr.ee/aliciabell

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/alicia-bell7/message
    Support this podcast: https://podcasters.spotify.com/pod/show/alicia-bell7/support

    • 37 min
    Pregnancy and Delivery Part 1!

    Pregnancy and Delivery Part 1!

    Welcome to episode 8 of "Worth the Weight with Alicia Bell!" In today's episode, I'm sharing my pregnancy and delivery experience from my first baby. He is now a kindhearted, fun loving five year old! Don't forget to subscribe, share, rate and review!⁣ ⁣

    Follow me on Instagram at:  www.instagram.com/strongasamother2⁣ ⁣ 

    Follow the podcast on Instagram at: www.instagram.com/worththeweightpod⁣ ⁣

    Email the podcast at: worththeweightpod@gmail.com⁣ ⁣

    Follow me on Tik Tok: @strongasamother_2⁣ ⁣

    Find me on Facebook at: www.facebook.com/strongasamother2⁣ ⁣ 

    All other links: https://linktr.ee/aliciabell⁣


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/alicia-bell7/message
    Support this podcast: https://podcasters.spotify.com/pod/show/alicia-bell7/support

    • 24 min
    Recommitting to Myself

    Recommitting to Myself

    Welcome to episode 7 of "Worth the Weight with Alicia Bell!" In today's episode, I'm sharing the beginning of a new journey: Recommitting to myself! Don't forget to subscribe, share, rate and review!⁣ ⁣ 

    Find Jackie on Instagram at: www.instagram.com/stronger.for.longer and www.instagram.com/bicepsandbowsco

    Follow me on Instagram at:  www.instagram.com/strongasamother2⁣ ⁣ 

    Follow the podcast on Instagram at: www.instagram.com/worththeweightpod⁣ ⁣ 

    Email the podcast at: worththeweightpod@gmail.com⁣ ⁣ 

    Follow me on Tik Tok: @strongasamother_2⁣ ⁣ 

    Find me on Facebook at: www.facebook.com/strongasamother2⁣ ⁣ 

    All other links: https://linktr.ee/aliciabell⁣


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/alicia-bell7/message
    Support this podcast: https://podcasters.spotify.com/pod/show/alicia-bell7/support

    • 18 min
    All Good Things Take Time

    All Good Things Take Time


    𝙏𝙧𝙞𝙜𝙜𝙚𝙧 𝙒𝙖𝙧𝙣𝙞𝙣𝙜: 𝘿𝙞𝙨𝙘𝙪𝙨𝙨𝙞𝙤𝙣𝙨 𝙤𝙛 𝙥𝙤𝙨𝙩𝙥𝙖𝙧𝙩𝙪𝙢 𝙙𝙚𝙥𝙧𝙚𝙨𝙨𝙞𝙤𝙣 𝙗𝙚𝙜𝙞𝙣 𝙖𝙩 𝟴:𝟱𝟲. 𝙎𝙠𝙞𝙥 𝙩𝙤 𝟭𝟭:𝟬𝟰 𝙩𝙤 𝙗𝙮𝙥𝙖𝙨𝙨 𝙨𝙚𝙣𝙨𝙞𝙩𝙞𝙫𝙚 𝙩𝙤𝙥𝙞𝙘𝙨.⁣

    Welcome to episode 6 of "Worth the Weight with Alicia Bell!" In today's episode, I'm discussing patience, or my lack of it to be honest. Don't forget to subscribe, share, rate and review!⁣

    Follow me on Instagram at:  www.instagram.com/strongasamother2⁣

    Follow the podcast on Instagram at: www.instagram.com/worththeweightpod⁣

    Email the podcast at: worththeweightpod@gmail.com⁣

    Follow me on Tik Tok: @strongasamother_2⁣

    Find me on Facebook at: www.facebook.com/strongasamother2⁣

    All other links: https://linktr.ee/aliciabell⁣


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/alicia-bell7/message
    Support this podcast: https://podcasters.spotify.com/pod/show/alicia-bell7/support

    • 23 min
    Breaking Through Bullsh*t

    Breaking Through Bullsh*t

    Welcome to episode 5 of "Worth the Weight with Alicia Bell!" In today's episode, I'm discussing the two main barriers I am trying to break through: The exclusiveness that is the fitness community, and my own inner mean girl. Don't forget to subscribe, share, rate and review!

    The Instagram accounts I mentioned today:

    www.instagram.com/avocastro

    www.instagram.com/meg.boggs

    www.instagram.com/iamtulin

    www.insagram.com/whitneywaythore



    Follow me on Instagram at:  www.instagram.com/strongasamother2

    Follow the podcast on Instagram at: www.instagram.com/worththeweightpod

    Email the podcast at: worththeweightpod@gmail.com

    Follow me on Tik Tok: @strongasamother_2

    Find me on Facebook at: www.facebook.com/strongasamother2

    All other links: https://linktr.ee/aliciabell


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/alicia-bell7/message
    Support this podcast: https://podcasters.spotify.com/pod/show/alicia-bell7/support

    • 17 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
Skinquiries
iHeartPodcasts
Perform with Dr. Andy Galpin
Dr. Andy Galpin
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts
On Purpose with Jay Shetty
iHeartPodcasts
Ten Percent Happier with Dan Harris
Ten Percent Happier