4 episodes

Healthy Mind-Body Program. Psychoneuroimmunology focuses on the relationship of our thoughts and emotions to our brain chemistry and immune system. Behavioral cardiology is the application of psychological and social factors in the assessment and reduction of cardiovascular risk.

WTNN Wildest & Trending News Nationwide Podcast Charlo Pellego

    • Health & Fitness

Healthy Mind-Body Program. Psychoneuroimmunology focuses on the relationship of our thoughts and emotions to our brain chemistry and immune system. Behavioral cardiology is the application of psychological and social factors in the assessment and reduction of cardiovascular risk.

    Takot Ako

    Takot Ako

    Wag matakot umibig kase, normal lng masaktan. Pasalamatan na lng na minsan naramdaman mo na minahal ka at nagmahal.

    • 6 min
    GUSTO KITA! OH MAHAL KITA!

    GUSTO KITA! OH MAHAL KITA!

    Wag manloko ng tao dapat firm ka kung mahal mo ba s'ya talaga or nadala ka lng sa una at hindi mo kayang panindigan.

    • 5 min
    Second Part of How to Maintain Mental Health During Today's New Normal

    Second Part of How to Maintain Mental Health During Today's New Normal

    We all want to be happy. But we sometimes think of happiness as a thing that happens to us — something we have no control over. It's easy to link the idea of happiness with the situation we're in. We might tell ourselves, "If only things were different, then I'd be happy."

    But that's not really how happiness works. Research shows that just a small portion of happiness (only about 10%) depends on a person's situation. So where does most of our happiness come from? Listen to it and you will know.

    • 4 min
    Maintain Mental Health During Today's New Normal

    Maintain Mental Health During Today's New Normal

    For us to live longer we need to think positive thing and everyting follows. Healthy Mind-Body Program. Psychoneuroimmunology focuses on the relationship of our thoughts and emotions to our brain chemistry and immune system. Behavioral cardiology is the application of psychological and social factors in the assessment and reduction of cardiovascular risk.

    • 4 min

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