COURAGE UNLOCKED

Michele Waterman
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COURAGE UNLOCKED Podcast

Thank you for tuning into Courage Unlocked! Join me - Michele Waterman - each week for trauma-informed conversations around the intersections of mental health, addiction recovery, social justice and human rights where we will learn and grow together. Every episode promises to inspire, inform, and motivate you through the power of story by everyday heroes and thought leaders alike. Welcome to the place where it’s safe to face who you are, declare who you want to become and attend to that GAP like your life depends on it–because it does. The truth is that it takes truckloads of courage to face yourself and create lasting change. And the great news is that courageousness can be cultivated. Thank you for being here and being willing to open your mind and your heart to what is possible when you keep the oxygen mask on you and bet on yourself and your growth like never before. Join the growing Courage Unlocked community at www.MicheleWaterman.com. Let’s connect! Nothing lights me up more than hearing HOW you’ve embraced the courage to create lasting change! You can find me @michelewatermancoaching on Instagram and feel free to Dm me! In solidarity ~ Coach Michele

  1. 13 SEPT

    24. Self-Trust & Bold Authenticity with Melissa Bauknight, founder of The Nova Global

    Melissa Bauknight is a dynamic adventurer, mother, wife, Business Alignment Coach, and founder of The Nova Global —a transformative community dedicated to uniting conscious professional women on their personal, professional, and spiritual journeys.    With a passion for making a difference, Melissa guides her clients to unlock their full soul potential and achieve success their way. Combining her 20 years of expertise in sales and business development with her dedication to personal growth, she helps individuals design a business and life that aligns with their authentic selves.    Melissa is committed to breaking free from societal conditioning and creating abundance in every area of life.   Connect with Melissa and The Nova Global: Website Instagram LinkedIn

    1h 9m

  2. 6 SEPT

    23. How Empowered Educators Foster Generational Change with Jen Rafferty

    Jen Rafferty is an educator, author, and founder of Empowered Educator which provides transformational professional development that focuses on the social and emotional well-being of the adults in schools.    Since its inception, the Empowered Educator has reached teachers and school leaders all over the world. Jen has been featured in Forbes, Authority Magazine, Medium, Thrive Global, Best Holistic Life Magazine, Wellness Voice Magazine, and was on the TEDx stage with her talk, Generational Change begins with Empowered Teachers   She is also the host of the podcast, Take Notes with Jen Rafferty, which is rated in the top 2.5% of podcasts globally. Her insatiable curiosity continues to make Empowered Educator programs relevant and reflective of the most up-to-date research in mindset, leadership, and cognitive neuroscience.    Feel free to connect with Jen here:   https://empowerededucator.com/ https://empowerededucator.com/redesignyourmind https://empowerededucator.com/thrive IG: @jenrafferty_ Facebook: https://www.facebook.com/groups/empowerededucatorfacultyroom/

    52 min

  3. 16 AUG

    22. Wellness for Women + Integrative Health at Every Stage with Melissa Dean

    Melissa Dean is a midwife and the founder of Casa Natal Birth and Wellness Center, located in Los Gatos, California Voted the BEST birth center in the Bay Area by Bay Area Parents!!!!. As a functional and integrative medicine practitioner, Melissa combines her expertise in women's health with her midwife practice. She provides care with an emphasis on holistic health modalities to bring wellness to women in every stage of their health: including childbirth, transition to motherhood and beyond.   Melissa’s expertise has been featured in leading publications such as The Bump, Today’s Parent, Patient and The CheckUp   Enjoy these treasures from women’s wellness expert Melissa Dean:   A Midwife’s Guide to Overcoming Postpartum Anxiety + Depletion  Postpartum Depletion - Casa Natal   Five Pregnancy Nutrition Tips Five Pregnancy Nutrition Tips - Casa Natal   Feel free to connect with Melissa Dean founder of Casa Natal Birth and Wellness Center here: Instagram https://www.instagram.com/casanatalbirthcenter?igsh=MzRlODBiNWFlZA== Website:https://casa-natal.com/

    57 min

  4. 12 JUL

    21. Rising Above All Hair Insecurity with ARC Founder Sabrina Storozuk

    Sabrina Storozuk is a tech entrepreneur who has made significant strides in modernizing traditional industries through technological innovation. Her expertise lies in identifying and transforming barriers and gaps into powerful opportunities.    With a background that includes various tech ventures of her own, solution services as well as tech innovation consulting at PWC, she has led transformative projects in various global markets from small startups to large Fortune 500 firms.    Her latest venture, ARC, is a blend of her technological acumen and her commitment to women's hair health.    ARC is pioneering a new approach to headbands, elevating them beyond their conventional use. In this conversation we talk about the impact of hair insecurity and why Sabrina is revolutionizing the headband market with her new venture ARC and the ARC headband. According to a study conducted at Yale University, ``bad hair days'' are real -- the perception of bad hair actually produces negative consequences beyond not feeling good about how one looks. According to the study, directed by Dr. Marianne LaFrance, Professor of Psychology and Professor of Women's and Gender Studies at Yale University, ``bad hair days'' affect individuals' self-esteem increasing self-doubt, intensifying social insecurities, and becoming more self-critical in general. The study further found that bad hair intensifies feelings of social insecurity and self-consciousness. However, the psychological reactions differed among women and men. Women tend to feel more disgraced, embarrassed, ashamed or self-conscious when experiencing bad hair.  Evidence shows that bad hair causes one to be more negative about oneself. Specifically, results indicate that a ``bad hair day'' leads individuals to find more personal character flaws that go beyond their appearance. When asked to complete a list of statements about who they are, ``bad hair'' caused people to mention significantly more negative traits and attributes. You can connect with Sabrina and ARC here:   ARC website: www.wear-arc.com  Instagram: @wear-arc Yale article: https://www.super-hair.net/yale-hair.html

    42 min

  5. 5 JUL

    20. Looking Good & Feeling Great with Michelle Montes

    Michelle Montes is a licensed cosmetologist, with over 18 years of international experience in professional makeup and hair artistry. Her eye for color, skillful appwlication and simple, yet beautiful makeup looks have earned her a loyal clientele.Her experience ranges from working behind the scenes on runways, photoshoots, branding, movies and film, to on-location wedding makeup servicing her clients of all ages.    Her work has been featured in magazines like Hello!, Marie Claire & Vogue internationally. Over 1,500 Bridal clients have come to her to get that magic touch for a contemporary bridal look with elements of timeless beauty.     She has worked extensively with royal families across India  doing makeup and hair for special events and magazine features and even feature films and documentaries. Michelle has also worked with top designers in India for their look books Nominated for the ‘Most Creative Makeup Artist’ award at Schwarzkopf Professional Estetica Hair Couture Awards.   How You Can Connect with Michelle    Website Instagram LinkedIn   Michelle has done my hair and makeup for two different branding photoshoots in Palm Springs and in the Bay Area. I highly recommend her.

    32 min

  6. 28 JUN

    19. Show Her the Money with Diana Greshtchuk Your Financial Literacy Bestie

    Diana (She/Her) is the CEO of Fan Your Flame LLC, a financial literacy coach, and your best financial friend. She is passionately committed to guiding entrepreneurs, businesses and individuals to achieve a wide variety of financial goals. Diana utilizes pioneering methods rooted in practical financial concepts, business acumen, and mindset work to educate and empower her clients to achieve goals of financial independence, transformation, and abundance.   Diana is a Certified Master Mind Magic PractitionerTM and is a Certified Emotional Intelligence Practitioner. By day, she is a VP of Fund Accounting & Finance at a private equity/venture capital firm based in Los Angeles, and holds an active Certified Public Accountant (CPA) designation in the State of California. She’s a seasoned investor, venture capitalist, and angel investor for aspiring female entrepreneurs with 20 years of experience in the financial services industry.   Diana gives back to the community by volunteering as a Board Member for the Point Foundation, a non-profit organization that empowers promising lesbian, gay, bisexual, transgender, and queer students to achieve their full academic and leadership potential – despite the obstacles often put before them – to make a significant impact on society.    To learn more about the documentary film Diana is the executive producer for, Show Her The Money go to www.showherthemoneymovie.com.   Diana also has an Investing 101 course coming up and she offers a freebie Money Date Handbook and other freebie webinars on www.disruptinginertia.com   You can connect with Diana Greshtchuk below: FB: https://www.facebook.com/FanYourFlameLLC IG: https://www.instagram.com/FanYourFlameLLC/ LinkedIn: https://www.linkedin.com/company/fan-your-flame-llc LinkedIn: https://www.linkedin.com/in/dianagreshtchuk/ Public FB Group: https://www.facebook.com/groups/fanyourflame   Point Foundation Fundraising Page: https://pointfoundation2021.funraise.org/fundraiser/diana-greshtchuk-988efad?fundraiserPrompt=2062619   Diana Greshtchuk, Founder & CEO Fan Your Flame: Financial Literacy Coaching https://linktr.ee/fanyourflame

    44 min

  7. 21 JUN

    18. Command Your Brand & Maximize Your Impact with Bernadette Marciniak

    Bernadette Marciniak is a speaker, best-selling author, and brand videographer and photographer for six- and seven-figure entrepreneurs. A former reporter, photojournalist, and video journalist, she now uses a very specific storytelling approach to amplify the message and maximize the impact of business owners through powerful visuals.    Today, she runs Solhaus Media, a boutique, all-female media agency, which has serviced over 100 clients with images and videos that creatively convert audiences into customers.   You can connect with Bernadette here:   Website Instagram LinkedIn You can see her work on my website www.michelewaterman.com and check out the A roll video she did for my brand Courage Unlocked - view here!

    37 min

  8. 14 JUN

    17. Cultivating Courageous Self-Confidence with Abby Young Styling

    Abby Young is a fashion stylist based in the San Francisco Bay Area, and the Fashion Stylist Director of Troora Magazine, certified by the Fashion Stylist Institute and Condé Nast College, with speciality in personal styling, color analysis and runway, commercial, and editorial styling.   In this episode we discuss Abby’s courageous pivot from being an 8th grade English teacher with a “passion for fashion” to a thought leader and authority in personal and commercial styling.    Abby Young Styling curated all of the branding outfits for my brand www.michelewaterman.com and her clients include CBS, Google, Bloomingdales and many more.   How to connect with Abby!   https://abbyyoungstyling.com/  Instagram  LinkedIn

    31 min
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About

Thank you for tuning into Courage Unlocked! Join me - Michele Waterman - each week for trauma-informed conversations around the intersections of mental health, addiction recovery, social justice and human rights where we will learn and grow together. Every episode promises to inspire, inform, and motivate you through the power of story by everyday heroes and thought leaders alike. Welcome to the place where it’s safe to face who you are, declare who you want to become and attend to that GAP like your life depends on it–because it does. The truth is that it takes truckloads of courage to face yourself and create lasting change. And the great news is that courageousness can be cultivated. Thank you for being here and being willing to open your mind and your heart to what is possible when you keep the oxygen mask on you and bet on yourself and your growth like never before. Join the growing Courage Unlocked community at www.MicheleWaterman.com. Let’s connect! Nothing lights me up more than hearing HOW you’ve embraced the courage to create lasting change! You can find me @michelewatermancoaching on Instagram and feel free to Dm me! In solidarity ~ Coach Michele

Information

  • Creator
    Michele Waterman
  • Years Active
    2021 - 2024
  • Episodes
    24
  • Rating
    Explicit
  • Copyright
    © Michele Waterman
  • Show Website
    COURAGE UNLOCKED

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