Fall into Conversation

Fall into Conversation
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  • MENTAL HEALTH
  • TWICE MONTHLY
Fall into Conversation Podcast

Fall into Conversation is a platform that aims to help, motivate and comfort its listeners through thought-provoking conversations touching on mental health. Hosted by Christina Asante and Nathan McKenzie.

  1. 3 DAYS AGO

    44. My Journey Into Fatherhood

    This episode features the host's personal views and experiences. What’s shared reflects their unique journey and is not intended as a guideline for others. Fall into Conversation with Mike Sofo In this episode, Nate catches up with his longtime friend Mike Sofo (yes, he has a lot of friends named Michael!). Mike shares his insights on fatherhood and the emotional journey that began when his wife announced they were expecting. As a father to both a daughter and a son, he reflects on the distinct ways each child is growing and developing. While fatherhood has taught Mike the value of patience, he also explores how he fits into the parenting role and identifies areas where he wants to improve. You can find us: @fallintoconversation on instagram Fallintoconversation@gmail.com Nathan - @hyphenate__ Mike - mr_sofo_studio Looking for some support? Family LivesOffers parenting advice and support, including a free helpline on 0808 800 2222 NSPCCProvides support and advice for parents, with a helpline on 0808 800 5000 (11am–5pm Monday to Friday) or email at help@NSPCC.org.uk YoungMindsOffers a free, confidential Parents Helpline on 0808 802 5544, Monday to Friday, from 9.30am to 4pm.

    53 min

  2. 7 SEPT

    43. My Journey with Body Dysmorphia

    Trigger warning: Body Dysmorphia, Bullying, Loneliness In this episode, Nate chats with his friend Mike Puplampu, who opens up for the first time about his struggle with Body Dysmorphia. A former athlete with a successful career in triple jump, Mike has competed internationally and clinched the British title multiple times. But there's much more to his story, so you’ll want to tune in to hear it all. Together, they explore their experiences with body image and examine the deeper reasons behind their feelings of inadequacy. It's very rare to hear this perspective so - hit play! You can find us: @fallintoconversation on instagram Fallintoconversation@gmail.com Nathan - @hyphenate__ Mike - @mike_titanium_ If you are struggling with Body Dysmorphia or you know someone who is - you can reach out to https://bddfoundation.org/ More help can be found /https://www.mind.org.uk/information-support/types-of-mental-health-problems/body-dysmorphic-disorder-bdd/useful-contacts/

    41 min

  3. 24 AUG

    42. It's Carnival (and is love truly blind?)

    Hi Everyone, In this brief episode, Christina and Nathan extend their best wishes to those attending Carnival. During the conversation, Nate—who is a typical carnival-goer—shares that he won't be attending this year, mentioning that his band was banned last year and the reasons behind it. Christina also reflects on some past life events that prevented her from celebrating Carnival in the past. They wrap up by discussing the latest season of Love is Blind UK. Do you think love is truly blind, and can two people with differing values make it work? Find us at @fallintoconversation on Instagram You can find Nate @hyphenate__

    35 min

  4. 11 AUG

    41. Navigating Life After a Break Up

    Hey guys, Nathan and Christina are back to discuss how to navigate life after a breakup. It's never an wasy process - tune in to see if there are any insights that resonate with you! Aspecial thanks to our listener for suggesting this topic! Follow us @fallintoconversation on insta! You can find Nate @hyphenate__ on insta! Email us - fallintoconversation@gmail.com for your topics, questions or oppurtunties to collab!

    49 min

  5. 28 JUL

    40. I Always Feel Groundhog-ish Now

    Hey Hey! Happy Sunday People! We hope you are good! This episode was inspired from talking points with a friend.They told us that they were always feeling groundhog-ish and maybe that was due to the fallout of lockdown. This had them feeling unsettled and uneasy about life. Join us for a chit-chat! Nate & Christina x

    35 min

  6. 14 JUL

    39. We were going through it..

    .. but we missed you! Welcome back to another episode of Fall into Conversation. In this brief episode, Nathan and Christina reconnect and address the recent irregularity in episodes. This particular episode merely skims the surface, as both hosts refrain from fully exploring the matters at hand but give up a mini update on life and it's learnings. Stay tuned for what lies ahead in forthcoming episodes. Ready to delve into the conversation and reconnect with FIC? Happy Listening

    31 min

  7. 4 FEB

    38. Grey's Anatomy Helps Me Cry

    Hello, everyone! In this episode, Nathan and Christina are joined by Jade. They discuss a range of topics, including motivation, recognising triggers that influence your mood, movies that made them cry, setting goals, and the importance of taking action. We hope you enjoy it! Connect with us on Instagram: Nathan: @hyphenate___ Jade: Jadieb_27x Feel free to reach out on Instagram: @fallintoconversation or via email at fallintoconversation@gmail.com.

    59 min

  8. 21 JAN

    37. A Late "Happy New Year"

    Hey everyone! Long time no hear! We wanted to wish you all a belated Happy New Year! (It's still January, therefore not too late to send out well wishes, right?) In this episode we reflect on the last year and share our plans for 2024. We discuss what we want to embrace and what we want to let go of. It's always good to take the time to reevaluate and set intentions for the future. We wanted to take a moment to express our gratitude for your continued support. We know we've kept you waiting, but we promise that we have some entertaining and exciting conversations lined up for you. So, get ready to dive back in and join us as we Fall into Conversation once again! By the way, in case you haven't yet, make sure to follow us on Instagram at @fallintoconversation and one of our hosts Nate Mckenzie at @hyphenate___. Feel free to DM us any thoughts or questions, or you can also email us at fallintoconversation@gmail.com. We'd love to hear from you! We've missed you! Christina Asante and Nathan McKenzie.

    35 min
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About

Fall into Conversation is a platform that aims to help, motivate and comfort its listeners through thought-provoking conversations touching on mental health. Hosted by Christina Asante and Nathan McKenzie.

Information

  • Creator
    Fall into Conversation
  • Years Active
    2020 - 2024
  • Episodes
    45
  • Rating
    Explicit
  • Copyright
    © Fall into Conversation
  • Show Website
    Fall into Conversation

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