Get Jasched

Jess Jasch, J-Leigh
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Get Jasched Podcast

#GetJasched is a weekly interview series with special guests talking all about how they learned, view, deal with, practice, screw up, and rise in leadership and communication.Join host Jess Jasch, founder and operator of J-Leigh, and guests for a conversation that covers topics around management, leadership of others and yourself, communication, building relationships, and all things in between, for business leaders to entry level workers, people looking to grow themselves and those looking to grow how they relate to others. www.j-leigh.com.au

  1. 2 DAYS AGO

    Ep 146 - 2 things to remember when you're communicating with someone

    Communication can feel HARD, especially when there are thoughts and emotions involved.Here is my FAVOURITE thing to remind clients (and myself) when there's friction between people in communication - and this habit and practice will improve SO much, not least your mental and emotional energy.

    21 min

  2. 16 SEPT

    Ep 145 - How to find mindfulness when you're recovering (from surgery)

    In a return to our regularly scheduled episodes, I'm sharing what I've been up to on this unintended hiatus while I recover from surgery, and what I've learnt about wellbeing (even more so!) along the way.This episode explores our awareness around what wellbeing is (or isn't), how we get stuck in our own way and forget to look around, when you should practice mindfulness, and what you can expect your experience to be... or not!

    34 min

  3. 25 JUN

    Ep 144 - The commencement speech you actually probably deserve

    When commencement speeches for graduates drop the ball and leave you feeling that goal just hasn't been kicked, where does that leave you?Based on my Substack article [by the same name], I wanted to give a space for anyone who feels like they want real encouragement and inclusivity as a graduate... or human. So here is my version of a commencement speech, should that fulfil those needs for you.

    13 min

  4. 18 JUN

    Ep 143 - Day 19 of 19 Days of June

    We're doing 19 days in June practicing taking small moments in our busy, busy lives to be mindful.Because it's so easy to let it slip by, and yet it's one of the most effective things we can do for ourselves regarding stress! These are short 10-15(ish) minute practices that we'll be doing together!Interested in 1:1 coaching, VIP Day or group workplace Embodied Leaders Academy training? Set up your free consult call here to discuss: https://calendly.com/jess-jasch/book-now

    13 min

  5. 17 JUN

    Ep 142 - Day 18 of 19 Days of June

    We're doing 19 days in June practicing taking small moments in our busy, busy lives to be mindful.Because it's so easy to let it slip by, and yet it's one of the most effective things we can do for ourselves regarding stress! These are short 10-15(ish) minute practices that we'll be doing together!Interested in 1:1 coaching, VIP Day or group workplace Embodied Leaders Academy training? Set up your free consult call here to discuss: https://calendly.com/jess-jasch/book-now

    10 min

  6. 16 JUN

    Ep 141 - Day 17 of 19 Days of June

    We're doing 19 days in June practicing taking small moments in our busy, busy lives to be mindful.Because it's so easy to let it slip by, and yet it's one of the most effective things we can do for ourselves regarding stress! These are short 10-15(ish) minute practices that we'll be doing together!Interested in 1:1 coaching, VIP Day or group workplace Embodied Leaders Academy training? Set up your free consult call here to discuss: https://calendly.com/jess-jasch/book-now

    11 min

  7. 16 JUN

    Ep 140 - Day 16 of 19 Days of June

    We're doing 19 days in June practicing taking small moments in our busy, busy lives to be mindful.Because it's so easy to let it slip by, and yet it's one of the most effective things we can do for ourselves regarding stress! These are short 10-15(ish) minute practices that we'll be doing together!Interested in 1:1 coaching, VIP Day or group workplace Embodied Leaders Academy training? Set up your free consult call here to discuss: https://calendly.com/jess-jasch/book-now

    13 min

  8. 15 JUN

    Ep 139 - Day 15 of 19 Days of June

    We're doing 19 days in June practicing taking small moments in our busy, busy lives to be mindful.Because it's so easy to let it slip by, and yet it's one of the most effective things we can do for ourselves regarding stress! These are short 10-15(ish) minute practices that we'll be doing together!Interested in 1:1 coaching, VIP Day or group workplace Embodied Leaders Academy training? Set up your free consult call here to discuss: https://calendly.com/jess-jasch/book-now

    16 min
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About

#GetJasched is a weekly interview series with special guests talking all about how they learned, view, deal with, practice, screw up, and rise in leadership and communication.Join host Jess Jasch, founder and operator of J-Leigh, and guests for a conversation that covers topics around management, leadership of others and yourself, communication, building relationships, and all things in between, for business leaders to entry level workers, people looking to grow themselves and those looking to grow how they relate to others. www.j-leigh.com.au

Information

  • Creator
    Jess Jasch, J-Leigh
  • Years Active
    2020 - 2024
  • Episodes
    146
  • Rating
    Explicit
  • Copyright
    © 2024 Get Jasched
  • Show Website
    Get Jasched

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